Healthy Makeover | Busy But Healthy https://busybuthealthy.com Quick, Easy & Healthy Recipes, Fitness, Health Tips Wed, 10 Jul 2019 21:19:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://busybuthealthy.com/wp-content/uploads/2019/06/cropped-bbh-fav-32x32.png Healthy Makeover | Busy But Healthy https://busybuthealthy.com 32 32 Low Cal Margarita https://busybuthealthy.com/low-cal-margarita/ https://busybuthealthy.com/low-cal-margarita/#respond Sat, 06 Jul 2019 20:48:37 +0000 https://busybuthealthy.com/?p=9173 You may not know this about me, but I love a good margarita. Salted rim, on the rocks, good tequila. On our recent trip to Mexico, it was my drink ... Read More

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]]> https://busybuthealthy.com/low-cal-margarita/feed/ 0 Healthy Chicken Marsala https://busybuthealthy.com/healthy-chicken-marsala/ https://busybuthealthy.com/healthy-chicken-marsala/#comments Wed, 21 Oct 2015 20:43:12 +0000 http://www.busybuthealthy.com/?p=8098 I love when I can make restaurant quality food at home, and make it much healthier. This healthy chicken marsala was an absolute hit! This is the first time I’ve ... Read More

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]]> https://busybuthealthy.com/healthy-chicken-marsala/feed/ 5 Lemon Loaf {Healthier Starbucks Copycat} https://busybuthealthy.com/lemon-loaf-healthier-starbucks-copycat/ https://busybuthealthy.com/lemon-loaf-healthier-starbucks-copycat/#comments Thu, 16 Jan 2014 13:56:18 +0000 http://www.busybuthealthy.com/?p=5586 Lemon loaf is one of those things that’s just plain good. I mean, how do you go wrong with a light, cakey loaf with a hint of lemon flavor and ... Read More

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]]> https://busybuthealthy.com/lemon-loaf-healthier-starbucks-copycat/feed/ 3 Healthy Onion Rings https://busybuthealthy.com/healthy-onion-rings/ https://busybuthealthy.com/healthy-onion-rings/#comments Thu, 25 Aug 2011 14:06:30 +0000 https://busybuthealthy.com/recipes/?p=281 I love Onion Rings (I admit it!)  But most are super greasy, which is yucky and not so good on the waistline!  These are the best alternative!  They aren’t gluten ... Read More

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]]> https://busybuthealthy.com/healthy-onion-rings/feed/ 5 Pineapple Upside-Down Cake (Gluten Free) https://busybuthealthy.com/pineapple-upside-down-cake-gluten-free/ https://busybuthealthy.com/pineapple-upside-down-cake-gluten-free/#comments Thu, 25 Aug 2011 03:01:02 +0000 https://busybuthealthy.com/recipes/?p=271 I must say, I’m pretty proud of this one!  It is so good!  A very satisfying cake, but with a lot less sugar and fat than any recipe I’ve seen, ... Read More

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]]> https://busybuthealthy.com/pineapple-upside-down-cake-gluten-free/feed/ 1 Triple Chocolate Protein Brownie Bars – Episode 21 https://busybuthealthy.com/triple_chocolate_protein_brownie_bars_-_episode_21/ https://busybuthealthy.com/triple_chocolate_protein_brownie_bars_-_episode_21/#comments Tue, 14 Jun 2011 06:35:18 +0000 https://busybuthealthy.com/tv/?p=50 Busy But Healthy show host Kristine Fretwell shares a low cal but decadent homemade protein bar recipe.  If your a chocolate lover, you’ll love these Triple Chocolate Protein Brownie Bars.  Get the ... Read More

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]]> https://busybuthealthy.com/triple_chocolate_protein_brownie_bars_-_episode_21/feed/ 3 Triple Chocolate Protein Brownie Bars https://busybuthealthy.com/triple_chocolate_protein_brownie_bars/ https://busybuthealthy.com/triple_chocolate_protein_brownie_bars/#comments Tue, 14 Jun 2011 06:35:00 +0000 https://busybuthealthy.com/recipes/2011/06/triple_chocolate_protein_brownie_bars/ Are you a Chocoholic?  If yes, then this is the protein bar for you!!!  This is a delicious, chewy and decadent homemade protein bar, very brownie-like!  The perfect afternoon treat! ... Read More

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]]> https://busybuthealthy.com/triple_chocolate_protein_brownie_bars/feed/ 5 Mini Chocolate Chip Banana Loaves – Episode 20 https://busybuthealthy.com/mini_chocolate_chip_banana_loaves_-_episode_20/ https://busybuthealthy.com/mini_chocolate_chip_banana_loaves_-_episode_20/#comments Tue, 07 Jun 2011 07:32:51 +0000 https://busybuthealthy.com/tv/?p=48 Busy But Healthy show host Kristine Fretwell shares a yummy snack recipe.  Mini Chocolate Chip Banana Loaves.  Get the recipe here.

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]]> https://busybuthealthy.com/mini_chocolate_chip_banana_loaves_-_episode_20/feed/ 1 Mini Chocolate Chip Banana Loaves https://busybuthealthy.com/mini_chocolate_chip_banana_loaves/ https://busybuthealthy.com/mini_chocolate_chip_banana_loaves/#comments Mon, 06 Jun 2011 22:28:26 +0000 https://busybuthealthy.com/recipes/2011/06/mini_chocolate_chip_banana_loaves/ Ok seriously, you have to try these.  I tested this recipe with some friends and they are all still asking for the recipe! So yummy!  A higher protein snack and ... Read More

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]]> https://busybuthealthy.com/mini_chocolate_chip_banana_loaves/feed/ 14 Lower Cal Apple Crisp https://busybuthealthy.com/lower_cal_apple_crisp/ https://busybuthealthy.com/lower_cal_apple_crisp/#comments Thu, 16 Dec 2010 20:39:59 +0000 https://busybuthealthy.com/recipes/2010/12/lower_cal_apple_crisp/ This is a GREAT apple crisp recipe.  It is a healthier version of my Mom’s recipe.  A great dessert to take to holiday dinners.  Then at least you know you won’t ... Read More

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]]> https://busybuthealthy.com/lower_cal_apple_crisp/feed/ 2 Healthier Shortbread https://busybuthealthy.com/healthier_shortbread/ https://busybuthealthy.com/healthier_shortbread/#comments Wed, 15 Dec 2010 07:48:54 +0000 https://busybuthealthy.com/recipes/2010/12/healthier_shortbread/ Here’s my version of a healthier shortbread cookie.  Hard to call any shortbread healthy, because for it to taste like shortbread, it needs fat.  But I managed to make mine sugar ... Read More

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]]> https://busybuthealthy.com/healthier_shortbread/feed/ 7 Healthier Shortbread – Episode 12 https://busybuthealthy.com/healthier_shortbread_-_episode_12_1/ https://busybuthealthy.com/healthier_shortbread_-_episode_12_1/#respond Wed, 15 Dec 2010 07:44:52 +0000 https://busybuthealthy.com/tv/?p=34 Busy But Healthy show host Kristine Fretwell showcases a healthier shortbread, great for the holidays! Go HERE to get the written out recipe.

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]]> https://busybuthealthy.com/healthier_shortbread_-_episode_12_1/feed/ 0 Fudge – Episode 10 https://busybuthealthy.com/fudge_-_episode_10/ https://busybuthealthy.com/fudge_-_episode_10/#respond Wed, 08 Dec 2010 21:02:03 +0000 https://busybuthealthy.com/tv/?p=30 Busy But Healthy show host Kristine Fretwell showcases a healthier version of one of her holiday favorites, Fudge. Get the written out recipe HERE. For this recipe, I was inspired ... Read More

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]]> https://busybuthealthy.com/fudge_-_episode_10/feed/ 0 Healthy Carrot Cake https://busybuthealthy.com/carrot_cake/ https://busybuthealthy.com/carrot_cake/#comments Wed, 01 Dec 2010 06:52:45 +0000 https://busybuthealthy.com/recipes/2010/12/carrot_cake/ Carrot Cake is my FAVORITE!  Here is my healthier version!  It is also gluten free! When this recipe video was filmed, I had mentioned I hadn’t found a good baking ... Read More

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]]> https://busybuthealthy.com/carrot_cake/feed/ 2 Carrot Cake – Episode 9 https://busybuthealthy.com/carrot_cake_-_episode_9/ https://busybuthealthy.com/carrot_cake_-_episode_9/#comments Wed, 01 Dec 2010 06:39:32 +0000 https://busybuthealthy.com/tv/?p=27  Carrot Cake – Episode 9 Busy But Healthy show host Kristine Fretwell showcases a healthier version of her favorite dessert, Carrot Cake! (Part 1).  See below for Part 2.  View ... Read More

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]]> https://busybuthealthy.com/carrot_cake_-_episode_9/feed/ 1 Blueberry Muffins https://busybuthealthy.com/blueberry_muffins/ https://busybuthealthy.com/blueberry_muffins/#comments Mon, 15 Nov 2010 14:18:37 +0000 https://busybuthealthy.com/recipes/2010/11/blueberry_muffins/ Ok, I admit, I LOVE blueberry muffins.  My Mom used to make them all the time.  I have her recipe, its from Companies Coming Muffin Mania.  But it has white ... Read More

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]]> https://busybuthealthy.com/blueberry_muffins/feed/ 3 Healthy Chocolate Chip Cookies https://busybuthealthy.com/healthy_chocolate_chip_cookies/ https://busybuthealthy.com/healthy_chocolate_chip_cookies/#comments Sat, 06 Nov 2010 07:55:35 +0000 https://busybuthealthy.com/recipes/2010/11/healthy_chocolate_chip_cookies/ Growing up, one of my favorite cookies were the Chocolate Chip Cookies my Mom used to make.  Funny enough, she used the recipe from the Hershey Chipits (semi-sweet chocolate chips) ... Read More

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]]> https://busybuthealthy.com/healthy_chocolate_chip_cookies/feed/ 2 Date Squares https://busybuthealthy.com/date_squares_a_family_recipe_made_healthier/ https://busybuthealthy.com/date_squares_a_family_recipe_made_healthier/#comments Tue, 02 Nov 2010 16:20:23 +0000 https://busybuthealthy.com/recipes/2010/11/date_squares_a_family_recipe_made_healthier/ Oh date squares, how I love you.  I’m obsessed with dates. I love them in all shapes and forms. My mom used to make Matrimony Cake (which is basically a ... Read More

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]]> https://busybuthealthy.com/date_squares_a_family_recipe_made_healthier/feed/ 3 Pumpkin Spice Protein Cookies https://busybuthealthy.com/pumpkin_spice_protein_cookies/ https://busybuthealthy.com/pumpkin_spice_protein_cookies/#comments Sat, 23 Oct 2010 20:00:41 +0000 https://busybuthealthy.com/recipes/2010/10/pumpkin_spice_protein_cookies/ If you like molasses, you love this cookie.  Like a spice cookie, but with protein! Makes 24 cookies Dry:1/2 c rolled oats1 c spelt flour (or whole wheat flour)1/2 c ... Read More

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]]> https://busybuthealthy.com/pumpkin_spice_protein_cookies/feed/ 1 Yummy Turkey Meatloaf https://busybuthealthy.com/yummy_turkey_meatloaf/ https://busybuthealthy.com/yummy_turkey_meatloaf/#comments Sat, 23 Oct 2010 11:42:54 +0000 https://busybuthealthy.com/recipes/2010/10/yummy_turkey_meatloaf/ I’ve played around with many turkey meatloaf recipes, but this one seems to taste the best to me.  I love how its all done in 1 bowl, then straight to ... Read More

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