Low Sugar | Busy But Healthy https://busybuthealthy.com Quick, Easy & Healthy Recipes, Fitness, Health Tips Thu, 05 Sep 2019 19:21:36 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://busybuthealthy.com/wp-content/uploads/2019/06/cropped-bbh-fav-32x32.png Low Sugar | Busy But Healthy https://busybuthealthy.com 32 32 B-Up Protein Bars Review https://busybuthealthy.com/b-up-protein-bars-review/ https://busybuthealthy.com/b-up-protein-bars-review/#comments Wed, 18 Mar 2015 16:18:14 +0000 http://www.busybuthealthy.com/?p=7682 I always get super excited when I have a new favorite food find to share with you guys! Its no secret that I love a good protein bar, and the ... Read More

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]]> https://busybuthealthy.com/b-up-protein-bars-review/feed/ 10 Nanaimo Protein Bars https://busybuthealthy.com/nanaimo-protein-bars/ https://busybuthealthy.com/nanaimo-protein-bars/#comments Wed, 12 Nov 2014 18:34:26 +0000 http://www.busybuthealthy.com/?p=6853 If you’ve never heard of nanaimo bars before, I wouldn’t be all that surprised. They are a Canadian dessert, that was founded in a city called Nanaimo, which isn’t all ... Read More

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]]> https://busybuthealthy.com/nanaimo-protein-bars/feed/ 3 No-Bake Peanut Chocolate Protein Bars https://busybuthealthy.com/no-bake-peanut-chocolate-protein-bars/ https://busybuthealthy.com/no-bake-peanut-chocolate-protein-bars/#comments Mon, 10 Mar 2014 14:24:13 +0000 http://www.busybuthealthy.com/?p=6039 I currently have over 20 protein bar recipes on the site. Some are bake, others are no-bake. I never tire of making protein bars, as they are a staple snack ... Read More

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]]> https://busybuthealthy.com/no-bake-peanut-chocolate-protein-bars/feed/ 4 Chewy Coconut Chocolate Protein Bars https://busybuthealthy.com/chewy-coconut-chocolate-protein-bars/ https://busybuthealthy.com/chewy-coconut-chocolate-protein-bars/#respond Wed, 13 Feb 2013 15:43:11 +0000 http://www.busybuthealthy.com/?p=4528   Coconut anything? Yes, please! These protein bars are perfect for any coconut-lover. If you like Mounds Bars or basically anything sweet that’s coated in chocolate…this is the bar for ... Read More

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]]> https://busybuthealthy.com/chewy-coconut-chocolate-protein-bars/feed/ 0 Stovetop or Slow Cooker Apricot Chicken https://busybuthealthy.com/stovetop-or-slow-cooker-apricot-chicken/ https://busybuthealthy.com/stovetop-or-slow-cooker-apricot-chicken/#respond Tue, 11 Dec 2012 17:17:06 +0000 http://www.busybuthealthy.com/?p=4455 I’m always looking for new ways to dress up chicken breast. Since I had some apricot jam kicking around in the fridge, I knew something could be done with it.  ... Read More

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]]> https://busybuthealthy.com/stovetop-or-slow-cooker-apricot-chicken/feed/ 0 Chili Lime Dip https://busybuthealthy.com/chili-lime-dip/ https://busybuthealthy.com/chili-lime-dip/#comments Wed, 03 Oct 2012 15:26:10 +0000 http://www.busybuthealthy.com/?p=4325 Want an ultra fast dip that goes great with chicken, quesadillas, baked fries and grilled veggies? This is it!  It couldn’t be quicker and easier, and the flavor is awesome!  ... Read More

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]]> https://busybuthealthy.com/chili-lime-dip/feed/ 2 No-Bake Thumbprint Cookies https://busybuthealthy.com/no-bake-thumbprint-cookies/ https://busybuthealthy.com/no-bake-thumbprint-cookies/#comments Tue, 10 Apr 2012 13:57:47 +0000 http://www.busybuthealthy.com/?p=3801 Thumbprint cookies. I’m a sucker for them.  I especially LOVE the ones that come out of the Whole Foods bakery.  I’d take one of those over a piece of chocolate ... Read More

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]]> https://busybuthealthy.com/no-bake-thumbprint-cookies/feed/ 8 Raspberry Squares https://busybuthealthy.com/raspberry-squares/ https://busybuthealthy.com/raspberry-squares/#comments Wed, 03 Aug 2011 19:35:18 +0000 https://busybuthealthy.com/recipes/?p=221 This is a quick, easy & delicious dessert for Summer!  You could also sub the raspberries for cranberries for an equally delicious Fall dessert! You can also watch me demonstrate ... Read More

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]]> https://busybuthealthy.com/raspberry-squares/feed/ 6 Favorite Find: Get Your Omega's In A Delicious Way! https://busybuthealthy.com/favorite_find_get_your_omegas_in_a_delicious_way/ https://busybuthealthy.com/favorite_find_get_your_omegas_in_a_delicious_way/#comments Wed, 20 Jul 2011 14:55:21 +0000 https://busybuthealthy.com/blog/2011/07/favorite_find_get_your_omegas_in_a_delicious_way/ Ok, so I’m just a wee bit excited about today’s “Favorite Find”.  I wanted to post it last week, but my work conference but a bit of a cramp in ... Read More

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]]> https://busybuthealthy.com/favorite_find_get_your_omegas_in_a_delicious_way/feed/ 4 Slow Cooker Boston Baked Beans https://busybuthealthy.com/slow_cooker_boston_baked_beans/ https://busybuthealthy.com/slow_cooker_boston_baked_beans/#comments Mon, 06 Jun 2011 23:00:35 +0000 https://busybuthealthy.com/recipes/2011/06/slow_cooker_boston_baked_beans/ BBQ’s, family gatherings, potlucks.  Who doesn’t love baked beans?  I’ve been wanting to make “from scratch” beans for a while as I hear the taste is amazing compared to any ... Read More

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]]> https://busybuthealthy.com/slow_cooker_boston_baked_beans/feed/ 3 Grain Free Berry Muffins https://busybuthealthy.com/grain_free_berry_muffins/ https://busybuthealthy.com/grain_free_berry_muffins/#comments Mon, 30 May 2011 14:01:00 +0000 https://busybuthealthy.com/recipes/2011/05/grain_free_berry_muffins/ These are delicious considering there is no gluten, flour and is low carb & high fibre! My husband and I are going grain-free for a little bit to see how ... Read More

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]]> https://busybuthealthy.com/grain_free_berry_muffins/feed/ 8 Orange Cranberry Muffins https://busybuthealthy.com/orange_cranberry_muffins/ https://busybuthealthy.com/orange_cranberry_muffins/#comments Tue, 03 May 2011 15:01:45 +0000 https://busybuthealthy.com/recipes/2011/05/orange_cranberry_muffins/ You will LOVE these delicious high protein muffins!  This recipe was an exclusive to the e-newsletter subscribers only, but now I’m releasing it to the public!  Another great variation of ... Read More

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]]> https://busybuthealthy.com/orange_cranberry_muffins/feed/ 15 Tip: Stevia 101 https://busybuthealthy.com/tip_stevia_101/ https://busybuthealthy.com/tip_stevia_101/#respond Thu, 21 Apr 2011 09:21:23 +0000 https://busybuthealthy.com/tv/?p=39 Busy But Healthy show host Kristine Fretwell talks about Krisda stevia and how to use it in your everyday diet and recipes.

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]]> https://busybuthealthy.com/tip_stevia_101/feed/ 0 Peanut Butter Chicken https://busybuthealthy.com/peanut_butter_chicken/ https://busybuthealthy.com/peanut_butter_chicken/#comments Thu, 31 Mar 2011 14:22:44 +0000 https://busybuthealthy.com/recipes/2011/03/peanut_butter_chicken/ This recipe may sound strange, but oddly enough, it works!  I mean, really works…its delicious!  Its also ready in 30 minutes, so its perfect for a weeknight meal.  My husband ... Read More

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]]> https://busybuthealthy.com/peanut_butter_chicken/feed/ 5 Favorite Find: My Favorite Whey Protein Brands https://busybuthealthy.com/favorite_find_my_favorite_whey_protein_brands/ https://busybuthealthy.com/favorite_find_my_favorite_whey_protein_brands/#comments Wed, 30 Mar 2011 17:18:56 +0000 https://busybuthealthy.com/blog/2011/03/favorite_find_my_favorite_whey_protein_brands/ Its Wednesday!  As usual, I’m crunched for time, so right to my “Favorite Find Wednesday!” People ask me quite often what my favorite protein powders are.  I’ve tried many brands and ... Read More

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]]> https://busybuthealthy.com/favorite_find_my_favorite_whey_protein_brands/feed/ 7 Lemon Meringue Protein Bars https://busybuthealthy.com/lemon_meringue_protein_bars_1/ https://busybuthealthy.com/lemon_meringue_protein_bars_1/#comments Wed, 30 Mar 2011 16:55:01 +0000 https://busybuthealthy.com/recipes/2011/03/lemon_meringue_protein_bars_1/ These light and lemony protein bars are inspired from Fitness Model Jamie Eason’s Recipe.  A friend of mine requested a version without the crystal light lemonaide mix (artificial sweetener).  So ... Read More

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]]> https://busybuthealthy.com/lemon_meringue_protein_bars_1/feed/ 19 Favorite Find: Spice Things Up! https://busybuthealthy.com/favorite_find_spice_things_up/ https://busybuthealthy.com/favorite_find_spice_things_up/#comments Wed, 23 Feb 2011 18:31:47 +0000 https://busybuthealthy.com/blog/2011/02/favorite_find_spice_things_up/ How is your week going so far?  I’m sore as heck from this new workout plan, but its been great!  I’m already feeling more firm!  Love that!  Can you believe ... Read More

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]]> https://busybuthealthy.com/favorite_find_spice_things_up/feed/ 1 Tip: Cutting Out Sugar https://busybuthealthy.com/tip_cutting_out_sugar_1/ https://busybuthealthy.com/tip_cutting_out_sugar_1/#comments Fri, 17 Dec 2010 08:00:00 +0000 https://busybuthealthy.com/tv/?p=35 Tip: Cutting Out Sugar Busy But Healthy show host Kristine Fretwell talks about how to lower the sugar in your diet and recipes. For more information about sugar, see Kristine’s ... Read More

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]]> https://busybuthealthy.com/tip_cutting_out_sugar_1/feed/ 1 Tip: Stir Fry Sauces https://busybuthealthy.com/tip_stir_fry_sauces/ https://busybuthealthy.com/tip_stir_fry_sauces/#comments Fri, 03 Dec 2010 07:52:09 +0000 https://busybuthealthy.com/tv/?p=28 Busy But Healthy show host Kristine Fretwell talks about using stir fry sauces and saving calories and sugar.

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