<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Peanut Butter | Busy But Healthy</title>
	<atom:link href="https://busybuthealthy.com/tag/peanut-butter/feed/" rel="self" type="application/rss+xml" />
	<link>https://busybuthealthy.com</link>
	<description>Quick, Easy &#38; Healthy Recipes, Fitness, Health Tips</description>
	<lastBuildDate>Thu, 05 Sep 2019 19:21:36 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.1</generator>

<image>
	<url>https://busybuthealthy.com/wp-content/uploads/2019/06/cropped-bbh-fav-32x32.png</url>
	<title>Peanut Butter | Busy But Healthy</title>
	<link>https://busybuthealthy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Chocolate Peanut Butter Hemp Seed Protein Balls</title>
		<link>https://busybuthealthy.com/chocolate-peanut-butter-hemp-seed-protein-balls/</link>
					<comments>https://busybuthealthy.com/chocolate-peanut-butter-hemp-seed-protein-balls/#respond</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Mon, 13 Apr 2015 14:35:03 +0000</pubDate>
				<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Protein Bars]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[energy ball]]></category>
		<category><![CDATA[hemp seeds]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[protein ball]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=7780</guid>

					<description><![CDATA[<p>As a blogger, I put things out there for everyone to see. For some, it makes me an easy target to scrutinize. Healthy is very subjective, and I realize that ... <a href="https://busybuthealthy.com/chocolate-peanut-butter-hemp-seed-protein-balls/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/chocolate-peanut-butter-hemp-seed-protein-balls/">Chocolate Peanut Butter Hemp Seed Protein Balls</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/chocolate-peanut-butter-hemp-seed-protein-balls/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>No-Bake Chocolate Peanut Butter Bars with Jamie Eason Natural Peanut Protein</title>
		<link>https://busybuthealthy.com/no-bake-chocolate-peanut-butter-bars-jamie-eason-natural-peanut-protein/</link>
					<comments>https://busybuthealthy.com/no-bake-chocolate-peanut-butter-bars-jamie-eason-natural-peanut-protein/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 24 Sep 2014 01:49:44 +0000</pubDate>
				<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy "MAKEOVERS"]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Protein Bars]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[labrada lean body for her]]></category>
		<category><![CDATA[lactose-free]]></category>
		<category><![CDATA[no-bake chocolate peanut butter bars]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=6593</guid>

					<description><![CDATA[<p>If you like chocolate and peanut butter, you might just want to drop everything and make these. They&#8217;re like a peanut butter ball, made into a bar! They couldn&#8217;t be ... <a href="https://busybuthealthy.com/no-bake-chocolate-peanut-butter-bars-jamie-eason-natural-peanut-protein/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/no-bake-chocolate-peanut-butter-bars-jamie-eason-natural-peanut-protein/">No-Bake Chocolate Peanut Butter Bars with Jamie Eason Natural Peanut Protein</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/no-bake-chocolate-peanut-butter-bars-jamie-eason-natural-peanut-protein/feed/</wfw:commentRss>
			<slash:comments>9</slash:comments>
		
		
			</item>
		<item>
		<title>Peanut Butter Bread</title>
		<link>https://busybuthealthy.com/peanut-butter-bread/</link>
					<comments>https://busybuthealthy.com/peanut-butter-bread/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sun, 10 Nov 2013 16:24:08 +0000</pubDate>
				<category><![CDATA[Breads, Muffins, Cookies]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Peanut Butter Bread]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=5199</guid>

					<description><![CDATA[<p>I don&#8217;t know why its taken me this long to figure out that peanut butter bread would be a delicious creation. Unfortunately, I can&#8217;t take the credit. I saw a ... <a href="https://busybuthealthy.com/peanut-butter-bread/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/peanut-butter-bread/">Peanut Butter Bread</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/peanut-butter-bread/feed/</wfw:commentRss>
			<slash:comments>12</slash:comments>
		
		
			</item>
		<item>
		<title>Sugar Free Peanut Butter Cups {Healthier Reese&#8217;s Peanut Butter Cups Copycat}</title>
		<link>https://busybuthealthy.com/sugar-free-peanut-butter-cups-healthier-reeses-peanut-butter-cups-copycat/</link>
					<comments>https://busybuthealthy.com/sugar-free-peanut-butter-cups-healthier-reeses-peanut-butter-cups-copycat/#respond</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Fri, 18 Oct 2013 13:28:22 +0000</pubDate>
				<category><![CDATA[5 Ingredients]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy "MAKEOVERS"]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Halloween Candy]]></category>
		<category><![CDATA[Healthier Reese's Peanut Butter Cups]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Simply Lite]]></category>
		<category><![CDATA[Stevia]]></category>
		<category><![CDATA[Sugar Free]]></category>
		<category><![CDATA[Sugar Free Peanut Butter Cups]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=5017</guid>

					<description><![CDATA[<p>I don&#8217;t know if I&#8217;ve met anyone that doesn&#8217;t like Reese&#8217;s Peanut Butter Cups. Can you really go wrong with little cups of chocolate and peanut butter? Nope!  With Halloween ... <a href="https://busybuthealthy.com/sugar-free-peanut-butter-cups-healthier-reeses-peanut-butter-cups-copycat/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/sugar-free-peanut-butter-cups-healthier-reeses-peanut-butter-cups-copycat/">Sugar Free Peanut Butter Cups {Healthier Reese&#8217;s Peanut Butter Cups Copycat}</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/sugar-free-peanut-butter-cups-healthier-reeses-peanut-butter-cups-copycat/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Banana Chocolate Peanut Butter Protein Bites</title>
		<link>https://busybuthealthy.com/banana-chocolate-peanut-butter-protein-bites/</link>
					<comments>https://busybuthealthy.com/banana-chocolate-peanut-butter-protein-bites/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Mon, 18 Feb 2013 15:54:10 +0000</pubDate>
				<category><![CDATA[5 Ingredients]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Protein Bars]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Stevia]]></category>
		<category><![CDATA[Whey Gourmet]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=4543</guid>

					<description><![CDATA[<p>Quick and easy kid-friendly snacks. That&#8217;s the name of the game around here. My 4-year old isn&#8217;t big on animal protein, so I&#8217;m always looking to find ways to fit ... <a href="https://busybuthealthy.com/banana-chocolate-peanut-butter-protein-bites/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/banana-chocolate-peanut-butter-protein-bites/">Banana Chocolate Peanut Butter Protein Bites</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/banana-chocolate-peanut-butter-protein-bites/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Peanut Butter Chickpea Cookies</title>
		<link>https://busybuthealthy.com/peanut-butter-chickpea-cookies/</link>
					<comments>https://busybuthealthy.com/peanut-butter-chickpea-cookies/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 23 Jan 2013 15:49:44 +0000</pubDate>
				<category><![CDATA[Breads, Muffins, Cookies]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy "MAKEOVERS"]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[flourless]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Peanut Butter Cookies]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=4489</guid>

					<description><![CDATA[<p>Chickpeas and peanut butter? Interesting or plain wrong? If you haven&#8217;t used beans in a baked good before, get adventurous&#8230;it has great results! It mimics flour, and does a great ... <a href="https://busybuthealthy.com/peanut-butter-chickpea-cookies/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/peanut-butter-chickpea-cookies/">Peanut Butter Chickpea Cookies</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/peanut-butter-chickpea-cookies/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Healthy PB &#038; J Sandwich Cookies</title>
		<link>https://busybuthealthy.com/healthy-pb-j-sandwich-cookies/</link>
					<comments>https://busybuthealthy.com/healthy-pb-j-sandwich-cookies/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 15 May 2012 15:21:08 +0000</pubDate>
				<category><![CDATA[Breads, Muffins, Cookies]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[jam]]></category>
		<category><![CDATA[Oat Flour]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[sandwich cookies]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=3998</guid>

					<description><![CDATA[<p>Cookie sandwiches. Does it get more fun (and delicious) than that? I think not! These are great for adults and kids. Fun to make, and the kids will have fun ... <a href="https://busybuthealthy.com/healthy-pb-j-sandwich-cookies/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/healthy-pb-j-sandwich-cookies/">Healthy PB &#038; J Sandwich Cookies</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/healthy-pb-j-sandwich-cookies/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Low Fat Peanut Butter Cup Blondies</title>
		<link>https://busybuthealthy.com/healthy-peanut-butter-cup-blondies/</link>
					<comments>https://busybuthealthy.com/healthy-peanut-butter-cup-blondies/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Fri, 14 Oct 2011 21:05:47 +0000</pubDate>
				<category><![CDATA[Breads, Muffins, Cookies]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy "MAKEOVERS"]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Blondies]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[Lower Sugar]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Peanut Butter Cup Blondie]]></category>
		<category><![CDATA[Peanut Butter Cup Blondies]]></category>
		<category><![CDATA[Reese Peanut Butter Cups]]></category>
		<category><![CDATA[Stevia]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/?p=413</guid>

					<description><![CDATA[<p>  A healthier Peanut Butter Cup Blondie?  Yes, its possible!  Less sugar, less fat, but still the blondie flavor I love!  They are also gluten free (Yes, Reese Peanut Butter ... <a href="https://busybuthealthy.com/healthy-peanut-butter-cup-blondies/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/healthy-peanut-butter-cup-blondies/">Low Fat Peanut Butter Cup Blondies</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/healthy-peanut-butter-cup-blondies/feed/</wfw:commentRss>
			<slash:comments>31</slash:comments>
		
		
			</item>
		<item>
		<title>Curried Chicken Skewers with Pineapple Salsa &#038; Peanut Sauce</title>
		<link>https://busybuthealthy.com/curried-chicken-skewers-with-pineapple-salsa/</link>
					<comments>https://busybuthealthy.com/curried-chicken-skewers-with-pineapple-salsa/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 13 Sep 2011 08:19:10 +0000</pubDate>
				<category><![CDATA[Dinner in a Dash]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cilantro]]></category>
		<category><![CDATA[Curry Chicken]]></category>
		<category><![CDATA[Healthy Dinner Recipes]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Peanut Sauce]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[Pineapple Salsa]]></category>
		<category><![CDATA[Quick Dinner Recipe]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/?p=306</guid>

					<description><![CDATA[<p>This was a super easy dinner to put together!  Less than 30 minutes!  I got the inspiration from Cooking Light magazine, except I modified the sauce as I wanted to ... <a href="https://busybuthealthy.com/curried-chicken-skewers-with-pineapple-salsa/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/curried-chicken-skewers-with-pineapple-salsa/">Curried Chicken Skewers with Pineapple Salsa &#038; Peanut Sauce</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/curried-chicken-skewers-with-pineapple-salsa/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Healthy Cookie Dough Snack With Protein</title>
		<link>https://busybuthealthy.com/healthy-cookie-dough-snack-with-protein/</link>
					<comments>https://busybuthealthy.com/healthy-cookie-dough-snack-with-protein/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 23 Aug 2011 02:48:36 +0000</pubDate>
				<category><![CDATA[Breads, Muffins, Cookies]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy "MAKEOVERS"]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Protein Bars]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Agave]]></category>
		<category><![CDATA[Almond Breeze]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Easy Gluten Free Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Healthy Cookie Dough]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Protein Bar]]></category>
		<category><![CDATA[Protein Cookie Dough]]></category>
		<category><![CDATA[Raisins]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/?p=268</guid>

					<description><![CDATA[<p>So really, who doesn&#8217;t like cookie dough?  I haven&#8217;t met anyone yet!  I came up with this &#8220;individual&#8221; serving size recipe when I ran out of protein bars and wanted ... <a href="https://busybuthealthy.com/healthy-cookie-dough-snack-with-protein/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/healthy-cookie-dough-snack-with-protein/">Healthy Cookie Dough Snack With Protein</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/healthy-cookie-dough-snack-with-protein/feed/</wfw:commentRss>
			<slash:comments>9</slash:comments>
		
		
			</item>
		<item>
		<title>Trail Mix Protein Granola Bars &#8211; Episode 26</title>
		<link>https://busybuthealthy.com/trail_mix_protein_granola_bars_-_episode_26/</link>
					<comments>https://busybuthealthy.com/trail_mix_protein_granola_bars_-_episode_26/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 19 Jul 2011 08:01:40 +0000</pubDate>
				<category><![CDATA[Recipes TV]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Homemade Protein Bar]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Protein Bar Recipes]]></category>
		<category><![CDATA[Protein Bars]]></category>
		<category><![CDATA[Protein Recipes]]></category>
		<category><![CDATA[Trail Mix]]></category>
		<category><![CDATA[Trail Mix Protein Bars]]></category>
		<category><![CDATA[Trail Mix Protein Granola Bars]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/tv/?p=59</guid>

					<description><![CDATA[<p>Busy But Healthy show host Kristine Fretwell shares a rustic Trail Mix Protein Bar recipe.  Its quick and easy to make, and makes a great addition to camping trips!  They are ... <a href="https://busybuthealthy.com/trail_mix_protein_granola_bars_-_episode_26/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/trail_mix_protein_granola_bars_-_episode_26/">Trail Mix Protein Granola Bars &#8211; Episode 26</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/trail_mix_protein_granola_bars_-_episode_26/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Trail Mix Protein Granola Bars</title>
		<link>https://busybuthealthy.com/trail_mix_protein_granola_bars/</link>
					<comments>https://busybuthealthy.com/trail_mix_protein_granola_bars/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 19 Jul 2011 07:29:00 +0000</pubDate>
				<category><![CDATA[5 Ingredients]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Protein Bars]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[5 Ingredient]]></category>
		<category><![CDATA[5 Ingredient Recipes]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Homemade Protein Bar]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Protein Bar Recipes]]></category>
		<category><![CDATA[Protein Recipes]]></category>
		<category><![CDATA[Trail Mix]]></category>
		<category><![CDATA[Trail Mix Protein Bars]]></category>
		<category><![CDATA[Trail Mix Protein Granola Bars]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/07/trail_mix_protein_granola_bars/</guid>

					<description><![CDATA[<p>These are like traditional granola bars, only MUCH healthier and with added protein!  Kids and adults will both love these!  Perfect to have around for camping, hiking and great for ... <a href="https://busybuthealthy.com/trail_mix_protein_granola_bars/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/trail_mix_protein_granola_bars/">Trail Mix Protein Granola Bars</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/trail_mix_protein_granola_bars/feed/</wfw:commentRss>
			<slash:comments>8</slash:comments>
		
		
			</item>
		<item>
		<title>Healthy Chocolate Peanut Butter Brownies (Low Carb)</title>
		<link>https://busybuthealthy.com/healthy_chocolate_peanut_butter_brownies_low_carb/</link>
					<comments>https://busybuthealthy.com/healthy_chocolate_peanut_butter_brownies_low_carb/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 17 May 2011 17:53:30 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Protein Bars]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Black Bean Brownies]]></category>
		<category><![CDATA[Brownies]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Chocolate Peanut Butter Brownies]]></category>
		<category><![CDATA[Gluten Free Brownies]]></category>
		<category><![CDATA[Healthy Brownies]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegan Brownies]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/05/healthy_chocolate_peanut_butter_brownies_low_carb/</guid>

					<description><![CDATA[<p>I admit it. Its fun to trick people. Especially when it comes to sneaking in healthy ingredients without them knowing. Yes, I do it, and I&#8217;m not ashamed at all, ... <a href="https://busybuthealthy.com/healthy_chocolate_peanut_butter_brownies_low_carb/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/healthy_chocolate_peanut_butter_brownies_low_carb/">Healthy Chocolate Peanut Butter Brownies (Low Carb)</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/healthy_chocolate_peanut_butter_brownies_low_carb/feed/</wfw:commentRss>
			<slash:comments>29</slash:comments>
		
		
			</item>
		<item>
		<title>Low Carb Peanut Butter Cookies</title>
		<link>https://busybuthealthy.com/low_carb_peanut_butter_cookies/</link>
					<comments>https://busybuthealthy.com/low_carb_peanut_butter_cookies/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sun, 24 Apr 2011 16:07:43 +0000</pubDate>
				<category><![CDATA[Breads, Muffins, Cookies]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy "MAKEOVERS"]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Busy But Healthy Recipe Club. Low Sugar]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Healthy Cookies]]></category>
		<category><![CDATA[Low Carb Cookies]]></category>
		<category><![CDATA[Oxygen Magazine]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Peanut Butter Cookies]]></category>
		<category><![CDATA[Quick Dessert]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/04/low_carb_peanut_butter_cookies/</guid>

					<description><![CDATA[<p>&#160; This is a healthier and low carb version of peanut butter cookies!  Not to mention low sugar and gluten free!  But you&#8217;d never know, because they are really good! Low Carb ... <a href="https://busybuthealthy.com/low_carb_peanut_butter_cookies/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/low_carb_peanut_butter_cookies/">Low Carb Peanut Butter Cookies</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/low_carb_peanut_butter_cookies/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>Monster Cookies</title>
		<link>https://busybuthealthy.com/monster_cookies/</link>
					<comments>https://busybuthealthy.com/monster_cookies/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 19 Apr 2011 06:53:07 +0000</pubDate>
				<category><![CDATA[Breads, Muffins, Cookies]]></category>
		<category><![CDATA[Healthy "MAKEOVERS"]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Healthy Cookies]]></category>
		<category><![CDATA[Krisda]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Monster Cookies]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Stevia]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/04/monster_cookies/</guid>

					<description><![CDATA[<p>A while back, I posted on the Facebook Recipe Club asking what everyone&#8217;s favorite cookie was.  Monster cookie came up a few times, and to be honest, I had no ... <a href="https://busybuthealthy.com/monster_cookies/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/monster_cookies/">Monster Cookies</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/monster_cookies/feed/</wfw:commentRss>
			<slash:comments>15</slash:comments>
		
		
			</item>
		<item>
		<title>Monster Cookies &#8211; Episode 15</title>
		<link>https://busybuthealthy.com/monster_cookies_-_episode_15/</link>
					<comments>https://busybuthealthy.com/monster_cookies_-_episode_15/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 19 Apr 2011 06:51:51 +0000</pubDate>
				<category><![CDATA[Recipes TV]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Busy But Healthy TV]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Episode]]></category>
		<category><![CDATA[Healthy Cookies]]></category>
		<category><![CDATA[Krisda]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Monster Cookies]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Stevia]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/tv/?p=38</guid>

					<description><![CDATA[<p>Monster Cookies &#8211; Episode 15 Busy But Healthy show host Kristine Fretwell kicks off Season 2 showcasing a healthy Monster Cookie recipe.  Your whole family will love them!  Get the ... <a href="https://busybuthealthy.com/monster_cookies_-_episode_15/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/monster_cookies_-_episode_15/">Monster Cookies &#8211; Episode 15</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/monster_cookies_-_episode_15/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Peanut Butter Chicken</title>
		<link>https://busybuthealthy.com/peanut_butter_chicken/</link>
					<comments>https://busybuthealthy.com/peanut_butter_chicken/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Thu, 31 Mar 2011 14:22:44 +0000</pubDate>
				<category><![CDATA[Dinner in a Dash]]></category>
		<category><![CDATA[Healthy "MAKEOVERS"]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Easy Chicken Recipes]]></category>
		<category><![CDATA[Easy Healthy Dinner Recipes]]></category>
		<category><![CDATA[Healthy Chicken Recipe]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Low Sugar]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Peanut Butter Chicken]]></category>
		<category><![CDATA[Quick Dinner]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/03/peanut_butter_chicken/</guid>

					<description><![CDATA[<p>This recipe may sound strange, but oddly enough, it works!  I mean, really works&#8230;its delicious!  Its also ready in 30 minutes, so its perfect for a weeknight meal.  My husband ... <a href="https://busybuthealthy.com/peanut_butter_chicken/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/peanut_butter_chicken/">Peanut Butter Chicken</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/peanut_butter_chicken/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>News, Facts &#038; Fitness Monday: Simplify Fat Loss</title>
		<link>https://busybuthealthy.com/news_facts_fitness_monday_simple_approach_to_weight_loss/</link>
					<comments>https://busybuthealthy.com/news_facts_fitness_monday_simple_approach_to_weight_loss/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Mon, 10 Jan 2011 18:14:37 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[News, Facts, Fitness]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Faster Results]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Food Scale]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Measuring]]></category>
		<category><![CDATA[Measuring Spoons]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Portion Sizes]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/2011/01/news_facts_fitness_monday_simple_approach_to_weight_loss/</guid>

					<description><![CDATA[<p>By all means, I don&#8217;t mean that fat loss is exactly &#8216;simple&#8217;.&#160; You do have to eat well and exercise.&#160; But over the past 2 years, I&#8217;ve done a couple ... <a href="https://busybuthealthy.com/news_facts_fitness_monday_simple_approach_to_weight_loss/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/news_facts_fitness_monday_simple_approach_to_weight_loss/">News, Facts &amp; Fitness Monday: Simplify Fat Loss</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/news_facts_fitness_monday_simple_approach_to_weight_loss/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Chicken &#038; Shrimp Salad Rolls</title>
		<link>https://busybuthealthy.com/chicken_shrimp_salad_rolls/</link>
					<comments>https://busybuthealthy.com/chicken_shrimp_salad_rolls/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 05 Jan 2011 19:27:53 +0000</pubDate>
				<category><![CDATA[Dinner in a Dash]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides & Salads]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Easy Dinner Recipes]]></category>
		<category><![CDATA[Healthy Dinner Recipes]]></category>
		<category><![CDATA[Healthy Lunch Recipes]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Peanut Sauce]]></category>
		<category><![CDATA[Rolls]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Salad Rolls]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[Take Out]]></category>
		<category><![CDATA[Vietnamese]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/01/chicken_shrimp_salad_rolls/</guid>

					<description><![CDATA[<p>I love salad rolls!!!  Order them every time I go to a Vietnamese restaurant! These are much better and loaded with veggies. Although these aren&#8217;t as &#8220;pretty&#8221; as the ones ... <a href="https://busybuthealthy.com/chicken_shrimp_salad_rolls/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/chicken_shrimp_salad_rolls/">Chicken &#038; Shrimp Salad Rolls</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/chicken_shrimp_salad_rolls/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>No-Bake Chocolate PB Coconut Cookies &#8211; Episode 13</title>
		<link>https://busybuthealthy.com/no-bake-chocolate-pb-coconut-cookies-episode-13/</link>
					<comments>https://busybuthealthy.com/no-bake-chocolate-pb-coconut-cookies-episode-13/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 22 Dec 2010 08:00:00 +0000</pubDate>
				<category><![CDATA[Recipes TV]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Episode]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Healthy Cookie Recipe]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/tv/?p=36</guid>

					<description><![CDATA[<p>No-Bake Chocolate PB Coconut Cookies &#8211; Episode 13 Busy But Healthy show host Kristine Fretwell showcases super quick &#38; easy cookie recipe. Go HERE to get the written out recipe.</p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/no-bake-chocolate-pb-coconut-cookies-episode-13/">No-Bake Chocolate PB Coconut Cookies &#8211; Episode 13</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/no-bake-chocolate-pb-coconut-cookies-episode-13/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
	</channel>
</rss>
