<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Wheat Free | Busy But Healthy</title>
	<atom:link href="https://busybuthealthy.com/tag/wheat-free/feed/" rel="self" type="application/rss+xml" />
	<link>https://busybuthealthy.com</link>
	<description>Quick, Easy &#38; Healthy Recipes, Fitness, Health Tips</description>
	<lastBuildDate>Wed, 10 Jul 2019 21:16:54 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.1</generator>

<image>
	<url>https://busybuthealthy.com/wp-content/uploads/2019/06/cropped-bbh-fav-32x32.png</url>
	<title>Wheat Free | Busy But Healthy</title>
	<link>https://busybuthealthy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Bloat-Free Bread!</title>
		<link>https://busybuthealthy.com/bloat-free-bread/</link>
					<comments>https://busybuthealthy.com/bloat-free-bread/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 28 Sep 2011 23:14:26 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Favorite Finds]]></category>
		<category><![CDATA[Kristine's Favorites]]></category>
		<category><![CDATA[Bloat Free Bread]]></category>
		<category><![CDATA[Celiac]]></category>
		<category><![CDATA[Food Sensitivities]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Udi's Gluten Free Foods]]></category>
		<category><![CDATA[Udi's Millet Chia Gluten Free Bread]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/?p=469</guid>

					<description><![CDATA[<p>My definition of tasty bloat-free bread! My new favorite (&#38; new to their line!): Udi&#8217;s Gluten Free Millet/Chia Bread.  It also has 6 grams of fiber per serving which is ... <a href="https://busybuthealthy.com/bloat-free-bread/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/bloat-free-bread/">Bloat-Free Bread!</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/bloat-free-bread/feed/</wfw:commentRss>
			<slash:comments>12</slash:comments>
		
		
			</item>
		<item>
		<title>Favorite Find: Great Cereal (Allergy Friendly!)</title>
		<link>https://busybuthealthy.com/favorite-find-great-cereal-allergy-friendly/</link>
					<comments>https://busybuthealthy.com/favorite-find-great-cereal-allergy-friendly/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Thu, 22 Sep 2011 07:34:13 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Favorite Finds]]></category>
		<category><![CDATA[Food Products]]></category>
		<category><![CDATA[Kristine's Favorites]]></category>
		<category><![CDATA[Allergy Friendly]]></category>
		<category><![CDATA[Breakfast Cereal]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Nut Free]]></category>
		<category><![CDATA[Orgran]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/?p=447</guid>

					<description><![CDATA[<p>Happy Wednesday!  Half way through the week yet again!  I&#8217;m getting into the groove of getting back in routine, and posting some more recipes, so I hope your enjoying them!  ... <a href="https://busybuthealthy.com/favorite-find-great-cereal-allergy-friendly/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/favorite-find-great-cereal-allergy-friendly/">Favorite Find: Great Cereal (Allergy Friendly!)</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/favorite-find-great-cereal-allergy-friendly/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Trail Mix Protein Granola Bars &#8211; Episode 26</title>
		<link>https://busybuthealthy.com/trail_mix_protein_granola_bars_-_episode_26/</link>
					<comments>https://busybuthealthy.com/trail_mix_protein_granola_bars_-_episode_26/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 19 Jul 2011 08:01:40 +0000</pubDate>
				<category><![CDATA[Recipes TV]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Homemade Protein Bar]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Protein Bar Recipes]]></category>
		<category><![CDATA[Protein Bars]]></category>
		<category><![CDATA[Protein Recipes]]></category>
		<category><![CDATA[Trail Mix]]></category>
		<category><![CDATA[Trail Mix Protein Bars]]></category>
		<category><![CDATA[Trail Mix Protein Granola Bars]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/tv/?p=59</guid>

					<description><![CDATA[<p>Busy But Healthy show host Kristine Fretwell shares a rustic Trail Mix Protein Bar recipe.  Its quick and easy to make, and makes a great addition to camping trips!  They are ... <a href="https://busybuthealthy.com/trail_mix_protein_granola_bars_-_episode_26/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/trail_mix_protein_granola_bars_-_episode_26/">Trail Mix Protein Granola Bars &#8211; Episode 26</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/trail_mix_protein_granola_bars_-_episode_26/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Trail Mix Protein Granola Bars</title>
		<link>https://busybuthealthy.com/trail_mix_protein_granola_bars/</link>
					<comments>https://busybuthealthy.com/trail_mix_protein_granola_bars/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 19 Jul 2011 07:29:00 +0000</pubDate>
				<category><![CDATA[5 Ingredients]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Protein Bars]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[5 Ingredient]]></category>
		<category><![CDATA[5 Ingredient Recipes]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Homemade Protein Bar]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Protein Bar Recipes]]></category>
		<category><![CDATA[Protein Recipes]]></category>
		<category><![CDATA[Trail Mix]]></category>
		<category><![CDATA[Trail Mix Protein Bars]]></category>
		<category><![CDATA[Trail Mix Protein Granola Bars]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/07/trail_mix_protein_granola_bars/</guid>

					<description><![CDATA[<p>These are like traditional granola bars, only MUCH healthier and with added protein!  Kids and adults will both love these!  Perfect to have around for camping, hiking and great for ... <a href="https://busybuthealthy.com/trail_mix_protein_granola_bars/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/trail_mix_protein_granola_bars/">Trail Mix Protein Granola Bars</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/trail_mix_protein_granola_bars/feed/</wfw:commentRss>
			<slash:comments>8</slash:comments>
		
		
			</item>
		<item>
		<title>Lower Cal Apple Crisp</title>
		<link>https://busybuthealthy.com/lower_cal_apple_crisp/</link>
					<comments>https://busybuthealthy.com/lower_cal_apple_crisp/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Thu, 16 Dec 2010 20:39:59 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Healthy "MAKEOVERS"]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Apple Crisp]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Healthy Makeover]]></category>
		<category><![CDATA[Holiday Recipe]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Quick Dessert]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2010/12/lower_cal_apple_crisp/</guid>

					<description><![CDATA[<p>This is a GREAT apple crisp recipe.  It is a healthier version of my Mom&#8217;s recipe.  A great dessert to take to holiday dinners.  Then at least you know you won&#8217;t ... <a href="https://busybuthealthy.com/lower_cal_apple_crisp/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/lower_cal_apple_crisp/">Lower Cal Apple Crisp</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/lower_cal_apple_crisp/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Healthier Shortbread</title>
		<link>https://busybuthealthy.com/healthier_shortbread/</link>
					<comments>https://busybuthealthy.com/healthier_shortbread/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 15 Dec 2010 07:48:54 +0000</pubDate>
				<category><![CDATA[Breads, Muffins, Cookies]]></category>
		<category><![CDATA[Healthy "MAKEOVERS"]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Christmas Cookies]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Healthier Shortbread]]></category>
		<category><![CDATA[Healthy Makeover]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Shortbread]]></category>
		<category><![CDATA[Sugar Free]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2010/12/healthier_shortbread/</guid>

					<description><![CDATA[<p>Here&#8217;s my version of a healthier shortbread cookie.  Hard to call any shortbread healthy, because for it to taste like shortbread, it needs fat.  But I managed to make mine sugar ... <a href="https://busybuthealthy.com/healthier_shortbread/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/healthier_shortbread/">Healthier Shortbread</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/healthier_shortbread/feed/</wfw:commentRss>
			<slash:comments>7</slash:comments>
		
		
			</item>
		<item>
		<title>Healthier Shortbread &#8211; Episode 12</title>
		<link>https://busybuthealthy.com/healthier_shortbread_-_episode_12_1/</link>
					<comments>https://busybuthealthy.com/healthier_shortbread_-_episode_12_1/#respond</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 15 Dec 2010 07:44:52 +0000</pubDate>
				<category><![CDATA[Recipes TV]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Christmas Cookies]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Healthier Shortbread]]></category>
		<category><![CDATA[Healthy Makeover]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Shortbread]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/tv/?p=34</guid>

					<description><![CDATA[<p>Busy But Healthy show host Kristine Fretwell showcases a healthier shortbread, great for the holidays! Go HERE to get the written out recipe.</p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/healthier_shortbread_-_episode_12_1/">Healthier Shortbread &#8211; Episode 12</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/healthier_shortbread_-_episode_12_1/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Healthy Chocolate Chip Cookies</title>
		<link>https://busybuthealthy.com/healthy_chocolate_chip_cookies/</link>
					<comments>https://busybuthealthy.com/healthy_chocolate_chip_cookies/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sat, 06 Nov 2010 07:55:35 +0000</pubDate>
				<category><![CDATA[Breads, Muffins, Cookies]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Healthy "MAKEOVERS"]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Chocolate Chip Cookies]]></category>
		<category><![CDATA[Cookie]]></category>
		<category><![CDATA[Healthy Chocolate Chip Cookies]]></category>
		<category><![CDATA[Healthy Makeover]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2010/11/healthy_chocolate_chip_cookies/</guid>

					<description><![CDATA[<p>Growing up, one of my favorite cookies were the Chocolate Chip Cookies my Mom used to make.  Funny enough, she used the recipe from the Hershey Chipits (semi-sweet chocolate chips) ... <a href="https://busybuthealthy.com/healthy_chocolate_chip_cookies/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/healthy_chocolate_chip_cookies/">Healthy Chocolate Chip Cookies</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/healthy_chocolate_chip_cookies/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
	</channel>
</rss>
