Whey Gourmet | Busy But Healthy https://busybuthealthy.com Quick, Easy & Healthy Recipes, Fitness, Health Tips Tue, 09 Jul 2019 20:55:42 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://busybuthealthy.com/wp-content/uploads/2019/06/cropped-bbh-fav-32x32.png Whey Gourmet | Busy But Healthy https://busybuthealthy.com 32 32 No-Bake Chewy “Better Than Store Bought” Protein Bars https://busybuthealthy.com/no-bake-chewy-better-than-store-bought-protein-bars/ https://busybuthealthy.com/no-bake-chewy-better-than-store-bought-protein-bars/#comments Sun, 24 Feb 2013 18:28:33 +0000 http://www.busybuthealthy.com/?p=4560 Simple…and delicious. That’s the best way to describe these No-Bake Chewy “Better Than Store Bought” Protein Bars. I gave my husband one for work. That night, he came home and said, ... Read More

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]]> https://busybuthealthy.com/no-bake-chewy-better-than-store-bought-protein-bars/feed/ 27 Banana Chocolate Peanut Butter Protein Bites https://busybuthealthy.com/banana-chocolate-peanut-butter-protein-bites/ https://busybuthealthy.com/banana-chocolate-peanut-butter-protein-bites/#comments Mon, 18 Feb 2013 15:54:10 +0000 http://www.busybuthealthy.com/?p=4543 Quick and easy kid-friendly snacks. That’s the name of the game around here. My 4-year old isn’t big on animal protein, so I’m always looking to find ways to fit ... Read More

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]]> https://busybuthealthy.com/banana-chocolate-peanut-butter-protein-bites/feed/ 3 Chewy Coconut Chocolate Protein Bars https://busybuthealthy.com/chewy-coconut-chocolate-protein-bars/ https://busybuthealthy.com/chewy-coconut-chocolate-protein-bars/#respond Wed, 13 Feb 2013 15:43:11 +0000 http://www.busybuthealthy.com/?p=4528   Coconut anything? Yes, please! These protein bars are perfect for any coconut-lover. If you like Mounds Bars or basically anything sweet that’s coated in chocolate…this is the bar for ... Read More

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]]> https://busybuthealthy.com/chewy-coconut-chocolate-protein-bars/feed/ 0 Blueberry Lemon Coffee Cake https://busybuthealthy.com/blueberry-lemon-coffee-cake/ https://busybuthealthy.com/blueberry-lemon-coffee-cake/#comments Fri, 08 Feb 2013 21:25:52 +0000 http://www.busybuthealthy.com/?p=4520 If you’ve never had lemon and blueberry together in a cake like this, the time is now! This recipe is gluten-free, with added protein and a great snack. Even though ... Read More

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]]> https://busybuthealthy.com/blueberry-lemon-coffee-cake/feed/ 7 Chocolate Peanut Butter Protein Ice Cream https://busybuthealthy.com/chocolate-peanut-butter-protein-ice-cream/ https://busybuthealthy.com/chocolate-peanut-butter-protein-ice-cream/#comments Thu, 07 Jun 2012 20:20:38 +0000 http://www.busybuthealthy.com/?p=4076 YES!  Finally, a guilt free ice cream!  You’ll LOVE this if you’re an ice cream fan.  Its rich, decadent, but yet its low carb, sugar free and super easy to ... Read More

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]]> https://busybuthealthy.com/chocolate-peanut-butter-protein-ice-cream/feed/ 5 Pumpkin Protein Fudge https://busybuthealthy.com/pumpkin-protein-fudge/ https://busybuthealthy.com/pumpkin-protein-fudge/#comments Sat, 29 Oct 2011 02:02:15 +0000 https://busybuthealthy.com/recipes/?p=527 Ditch the Halloween candy for this sinful (but guilt-free) pumpkin protein fudge!  The best part?  No-cooking required!  It sets in the freezer.  Look how happy Mr. Pumpkin is!  I could ... Read More

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]]> https://busybuthealthy.com/pumpkin-protein-fudge/feed/ 14 Banana Chocolate Smoothie https://busybuthealthy.com/banana-chocolate-smoothie/ https://busybuthealthy.com/banana-chocolate-smoothie/#comments Tue, 09 Aug 2011 14:20:40 +0000 https://busybuthealthy.com/recipes/?p=216 I’m just a week bit obsessed with anything that is chocolate/banana.  I know many of you are as well!  This is the BEST chocolate banana protein shake recipe I’ve come ... Read More

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]]> https://busybuthealthy.com/banana-chocolate-smoothie/feed/ 2 How I Kick Evening Cravings https://busybuthealthy.com/how-i-kick-evening-cravings/ https://busybuthealthy.com/how-i-kick-evening-cravings/#comments Tue, 09 Aug 2011 08:34:06 +0000 https://busybuthealthy.com/blog/?p=248 Happy Monday!  I’ve been a bad blogger lately.  I’ve been in vacation mode!  We’ve gone camping 2 weekends in a row, and had little to no access to my laptop.  ... Read More

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]]> https://busybuthealthy.com/how-i-kick-evening-cravings/feed/ 6 Shoes, Shopping, Salad & Breakfast https://busybuthealthy.com/shoes_shopping_salad_breakfast/ Fri, 08 Apr 2011 13:45:00 +0000 https://busybuthealthy.com/blog/2011/04/shoes_shopping_salad_breakfast/ Happy Friday!!! I know I say this almost every week, but it seems like I blink and its already Friday!  Hope you’ve all had an amazing week!  If you follow ... Read More

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]]> Favorite Find: My Favorite Whey Protein Brands https://busybuthealthy.com/favorite_find_my_favorite_whey_protein_brands/ https://busybuthealthy.com/favorite_find_my_favorite_whey_protein_brands/#comments Wed, 30 Mar 2011 17:18:56 +0000 https://busybuthealthy.com/blog/2011/03/favorite_find_my_favorite_whey_protein_brands/ Its Wednesday!  As usual, I’m crunched for time, so right to my “Favorite Find Wednesday!” People ask me quite often what my favorite protein powders are.  I’ve tried many brands and ... Read More

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]]> https://busybuthealthy.com/favorite_find_my_favorite_whey_protein_brands/feed/ 7 Lemon Poppy Seed High Protein Muffins https://busybuthealthy.com/lemon_poppy_seed_high_protein_muffins/ https://busybuthealthy.com/lemon_poppy_seed_high_protein_muffins/#comments Tue, 25 Jan 2011 04:12:40 +0000 https://busybuthealthy.com/recipes/2011/01/lemon_poppy_seed_high_protein_muffins/ They are soooo good, you’ll love them!!!!  They taste like a regular muffin! Low fat, high protein and tastes DELISH!  What’s not to like?  You have to try this one! ... Read More

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]]> https://busybuthealthy.com/lemon_poppy_seed_high_protein_muffins/feed/ 15 Pumpkin Pie Protein Shake https://busybuthealthy.com/pumpkin_pie_protein_shake/ https://busybuthealthy.com/pumpkin_pie_protein_shake/#comments Thu, 06 Jan 2011 11:38:57 +0000 https://busybuthealthy.com/recipes/2011/01/pumpkin_pie_protein_shake/ Pumpkin pie in a glass? Yes, that’s what this pumpkin pie protein shake tastes like!  Its so delicious, you have to try it!!  It seriously tastes like PUMPKIN PIE! Even ... Read More

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]]> https://busybuthealthy.com/pumpkin_pie_protein_shake/feed/ 9 Guilt-Free Fudge – Episode 11 https://busybuthealthy.com/guilt-free_fudge_-_episode_11/ https://busybuthealthy.com/guilt-free_fudge_-_episode_11/#comments Wed, 08 Dec 2010 22:30:23 +0000 https://busybuthealthy.com/tv/?p=31 Guilt-Free Fudge – Episode 11 Busy But Healthy show host Kristine Fretwell showcases a guilt free alternative to traditional fudge for when those cravings strike! Go HERE to get the ... Read More

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]]> https://busybuthealthy.com/guilt-free_fudge_-_episode_11/feed/ 1 Flashback Friday: X-Mas Prep, Crockpot & Thanks https://busybuthealthy.com/flashback_friday_x-mas_prep_crockpot_thanks/ https://busybuthealthy.com/flashback_friday_x-mas_prep_crockpot_thanks/#comments Sat, 27 Nov 2010 15:39:32 +0000 https://busybuthealthy.com/blog/2010/11/flashback_friday_x-mas_prep_crockpot_thanks/ If you’ve noticed, I didn’t get out a Flashback Friday last week.  Just when I thought the site issues were over, they came back!  Don’t you hate when that happens? ... Read More

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]]> https://busybuthealthy.com/flashback_friday_x-mas_prep_crockpot_thanks/feed/ 1 Elvis Oatmeal https://busybuthealthy.com/elvis_oatmeal/ https://busybuthealthy.com/elvis_oatmeal/#respond Fri, 19 Nov 2010 17:20:29 +0000 https://busybuthealthy.com/recipes/2010/11/elvis_oatmeal/ I decided to call this Elvis oatmeal, since Peanut Butter and Banana Sandwiches were his favorite (mine too!). So this is the best of both, in a bowl for breakfast!!! ... Read More

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]]> https://busybuthealthy.com/elvis_oatmeal/feed/ 0 Chocolate PB Lava Protein Brownie https://busybuthealthy.com/protein_lava_brownie/ https://busybuthealthy.com/protein_lava_brownie/#comments Sun, 10 Oct 2010 01:12:58 +0000 https://busybuthealthy.com/recipes/2010/10/protein_lava_brownie/ Low carb and sooooo yummy. I have one of these virtually every night! Great if you have a sweet tooth! Ingredients 1 scoop Whey Gourmet Peanut Butter Chocolate Whey Protein ... Read More

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