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	<title>Whey Protein | Busy But Healthy</title>
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	<title>Whey Protein | Busy But Healthy</title>
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	<item>
		<title>Pumpkin Spice Whey Protein Waffles</title>
		<link>https://busybuthealthy.com/pumpkin-spice-whey-protein-waffles/</link>
					<comments>https://busybuthealthy.com/pumpkin-spice-whey-protein-waffles/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Fri, 16 Oct 2015 17:24:45 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy Breakfast]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cream cheese syrup]]></category>
		<category><![CDATA[Healthy Toaster Waffles]]></category>
		<category><![CDATA[Make Ahead]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Pumpkin Spice]]></category>
		<category><![CDATA[Quick Breakfast]]></category>
		<category><![CDATA[toaster waffles]]></category>
		<category><![CDATA[Waffles]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<category><![CDATA[whey protein waffles]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=8177</guid>

					<description><![CDATA[<p>Want to make something delicious this weekend? Try these pumpkin spice whey protein waffles. With a hint of pumpkin spice, and a drizzle of sweet cream cheese syrup, this might ... <a href="https://busybuthealthy.com/pumpkin-spice-whey-protein-waffles/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/pumpkin-spice-whey-protein-waffles/">Pumpkin Spice Whey Protein Waffles</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Banana Bread Protein Milkshake</title>
		<link>https://busybuthealthy.com/banana-bread-protein-milkshake/</link>
					<comments>https://busybuthealthy.com/banana-bread-protein-milkshake/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sat, 12 Sep 2015 14:51:47 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy Breakfast]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Smoothies & Protein Shakes]]></category>
		<category><![CDATA[Banana Bread]]></category>
		<category><![CDATA[Healthy Snack]]></category>
		<category><![CDATA[Meal Replacement]]></category>
		<category><![CDATA[Protein Shake]]></category>
		<category><![CDATA[Smoothie]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=8043</guid>

					<description><![CDATA[<p>I love banana bread, and the comforting flavors of cinnamon and nutmeg. With fall fast approaching, I&#8217;m so excited to get back into baking and all the flavors of autumn. ... <a href="https://busybuthealthy.com/banana-bread-protein-milkshake/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/banana-bread-protein-milkshake/">Banana Bread Protein Milkshake</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Chewy Chocolate Cherry Protein Bars</title>
		<link>https://busybuthealthy.com/chewy-chocolate-cherry-protein-bars/</link>
					<comments>https://busybuthealthy.com/chewy-chocolate-cherry-protein-bars/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 17 Jun 2015 04:20:57 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Protein Bars]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[homemade protein bars]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=7915</guid>

					<description><![CDATA[<p>Sometimes, its just easiest to throw a bunch of ingredients into a bowl, then press it into a pan. That&#8217;s exactly the case with these chewy chocolate cherry protein bars. ... <a href="https://busybuthealthy.com/chewy-chocolate-cherry-protein-bars/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/chewy-chocolate-cherry-protein-bars/">Chewy Chocolate Cherry Protein Bars</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Chocolate Macaroon Protein Balls</title>
		<link>https://busybuthealthy.com/chocolate-macaroon-protein-balls/</link>
					<comments>https://busybuthealthy.com/chocolate-macaroon-protein-balls/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Thu, 21 May 2015 18:49:51 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Protein Bars]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Healthy Snacks]]></category>
		<category><![CDATA[protein balls]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=7872</guid>

					<description><![CDATA[<p>I&#8217;ve loved coconut for a long as I can remember. But coconut and chocolate? Oh my gosh. Epic, just epic.  I remember going to the movie theater as a kid ... <a href="https://busybuthealthy.com/chocolate-macaroon-protein-balls/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/chocolate-macaroon-protein-balls/">Chocolate Macaroon Protein Balls</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Cookies &#038; Cream Protein Milkshake</title>
		<link>https://busybuthealthy.com/cookies-cream-protein-milkshake/</link>
					<comments>https://busybuthealthy.com/cookies-cream-protein-milkshake/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 05 May 2015 14:09:37 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Smoothies & Protein Shakes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Protein Shake]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=7836</guid>

					<description><![CDATA[<p>I&#8217;ve always been a fan of a rich and delicious milkshake, although having lactose issues I haven&#8217;t had a traditional milkshake in a really long time. But of course, with ... <a href="https://busybuthealthy.com/cookies-cream-protein-milkshake/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/cookies-cream-protein-milkshake/">Cookies &#038; Cream Protein Milkshake</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Pistachio Chocolate Protein Bars</title>
		<link>https://busybuthealthy.com/pistachio-chocolate-protein-bars/</link>
					<comments>https://busybuthealthy.com/pistachio-chocolate-protein-bars/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 10 Dec 2014 18:57:59 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Protein Bars]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[homemade protein bars]]></category>
		<category><![CDATA[Pistachios]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=7044</guid>

					<description><![CDATA[<p>  What&#8217;s the most addictive nut in the whole world? Well (to me) its pistachios! What a unique flavor, and they&#8217;re just an overall delicious and addictive nut. They aren&#8217;t ... <a href="https://busybuthealthy.com/pistachio-chocolate-protein-bars/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/pistachio-chocolate-protein-bars/">Pistachio Chocolate Protein Bars</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Pumpkin Swirl Bread with Jamie&#8217;s Whey Isolate</title>
		<link>https://busybuthealthy.com/pumpkin-swirl-bread-jamies-whey-isolate/</link>
					<comments>https://busybuthealthy.com/pumpkin-swirl-bread-jamies-whey-isolate/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Mon, 20 Oct 2014 20:30:47 +0000</pubDate>
				<category><![CDATA[Breads, Muffins, Cookies]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Lean Body For Her]]></category>
		<category><![CDATA[Pumpkin Swirl Bread]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=6703</guid>

					<description><![CDATA[<p>Sweet and delicious pumpkin swirl bread with ribbons of pumpkin spice and cinnamon throughout. Sounds amazing, right? Well it really is.  The addition of pumpkin in this bread makes the ... <a href="https://busybuthealthy.com/pumpkin-swirl-bread-jamies-whey-isolate/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/pumpkin-swirl-bread-jamies-whey-isolate/">Pumpkin Swirl Bread with Jamie&#8217;s Whey Isolate</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>No-Bake Coconut Chocolate Chip Protein Bars</title>
		<link>https://busybuthealthy.com/no-bake-coconut-chocolate-chip-protein-bars/</link>
					<comments>https://busybuthealthy.com/no-bake-coconut-chocolate-chip-protein-bars/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Fri, 04 Apr 2014 19:30:25 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Protein Bars]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[No-Bake Coconut Chocolate Chip Protein Bars]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=6154</guid>

					<description><![CDATA[<p>You know I love my protein bars! Its my go-to snack after the gym. There is rarely a day that I don&#8217;t eat one of the protein bars I have ... <a href="https://busybuthealthy.com/no-bake-coconut-chocolate-chip-protein-bars/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/no-bake-coconut-chocolate-chip-protein-bars/">No-Bake Coconut Chocolate Chip Protein Bars</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Whey Protein Waffles</title>
		<link>https://busybuthealthy.com/whey-protein-waffles/</link>
					<comments>https://busybuthealthy.com/whey-protein-waffles/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 26 Nov 2013 14:22:44 +0000</pubDate>
				<category><![CDATA[Healthy Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Waffles]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=5309</guid>

					<description><![CDATA[<p>Warm, crispy waffles. Comfort food at its best. I don&#8217;t make waffles all that often because of the extra time it takes, so when I do, I prefer making a ... <a href="https://busybuthealthy.com/whey-protein-waffles/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/whey-protein-waffles/">Whey Protein Waffles</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>52</slash:comments>
		
		
			</item>
		<item>
		<title>Weird Ingredients and Substituting</title>
		<link>https://busybuthealthy.com/weird-ingredients-and-substituting/</link>
					<comments>https://busybuthealthy.com/weird-ingredients-and-substituting/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Mon, 19 Dec 2011 10:30:18 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[My Philosophy]]></category>
		<category><![CDATA[News, Facts, Fitness]]></category>
		<category><![CDATA[Almond Flour]]></category>
		<category><![CDATA[Almond Meal]]></category>
		<category><![CDATA[brown rice flour]]></category>
		<category><![CDATA[Coconut Oil]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[Oat Flour]]></category>
		<category><![CDATA[spelt flour]]></category>
		<category><![CDATA[substitutions]]></category>
		<category><![CDATA[weird ingredients]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=2819</guid>

					<description><![CDATA[<p>Truth be told, I actually don&#8217;t think the following ingredients are &#8220;weird&#8221; at all&#8230;they&#8217;re normal to me, but comparing to conventional ingredients, I guess some people would. I&#8217;ve been struggling ... <a href="https://busybuthealthy.com/weird-ingredients-and-substituting/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/weird-ingredients-and-substituting/">Weird Ingredients and Substituting</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>11</slash:comments>
		
		
			</item>
		<item>
		<title>Pumpkin Cranberry &#038; Pecan Bars</title>
		<link>https://busybuthealthy.com/pumpkin-cranberry-pecan-bars/</link>
					<comments>https://busybuthealthy.com/pumpkin-cranberry-pecan-bars/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Fri, 07 Oct 2011 22:22:05 +0000</pubDate>
				<category><![CDATA[Breads, Muffins, Cookies]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Protein Bars]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Craisins]]></category>
		<category><![CDATA[Cranberry]]></category>
		<category><![CDATA[Fall Recipe]]></category>
		<category><![CDATA[Healthy Bar]]></category>
		<category><![CDATA[Pecans]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Pumpkin Cranberry Pecan Bars]]></category>
		<category><![CDATA[Stevia]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/?p=427</guid>

					<description><![CDATA[<p>If your only going to try one bar with pumpkin this year, this has got to be it!  These are perfect with a cup of coffee or tea!  Since these ... <a href="https://busybuthealthy.com/pumpkin-cranberry-pecan-bars/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/pumpkin-cranberry-pecan-bars/">Pumpkin Cranberry &#038; Pecan Bars</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>11</slash:comments>
		
		
			</item>
		<item>
		<title>Zucchini Nut Muffins</title>
		<link>https://busybuthealthy.com/zucchini-nut-muffins/</link>
					<comments>https://busybuthealthy.com/zucchini-nut-muffins/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Thu, 11 Aug 2011 22:10:18 +0000</pubDate>
				<category><![CDATA[Breads, Muffins, Cookies]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Almond Breeze]]></category>
		<category><![CDATA[Easy Recipe]]></category>
		<category><![CDATA[Gluten Free Muffin Recipe]]></category>
		<category><![CDATA[Gluten Free Muffins]]></category>
		<category><![CDATA[Healthy Muffin Recipes]]></category>
		<category><![CDATA[Krisda]]></category>
		<category><![CDATA[Low Calorie]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[Quick Healthy Recipes]]></category>
		<category><![CDATA[Stevia]]></category>
		<category><![CDATA[Walnuts]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<category><![CDATA[Zucchini]]></category>
		<category><![CDATA[Zucchini Nut Muffins]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/?p=239</guid>

					<description><![CDATA[<p>This is a simple and tasty muffin!  Use fresh zucchini&#8217;s to make these for snacks!  Kids will love them too!  I didn&#8217;t add any spices as I didn&#8217;t feel it ... <a href="https://busybuthealthy.com/zucchini-nut-muffins/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/zucchini-nut-muffins/">Zucchini Nut Muffins</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>11</slash:comments>
		
		
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		<item>
		<title>Chocolate Zucchini Bread</title>
		<link>https://busybuthealthy.com/chocolate-zucchini-bread/</link>
					<comments>https://busybuthealthy.com/chocolate-zucchini-bread/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 10 Aug 2011 14:39:50 +0000</pubDate>
				<category><![CDATA[Breads, Muffins, Cookies]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[30 minutes]]></category>
		<category><![CDATA[Almond Breeze]]></category>
		<category><![CDATA[Chocolate Zucchini Bread]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[Gluten Free Bread]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Healthy Zucchini Bread]]></category>
		<category><![CDATA[Krisda]]></category>
		<category><![CDATA[Low Calorie]]></category>
		<category><![CDATA[Oat Flour]]></category>
		<category><![CDATA[Quick Healthy Recipes]]></category>
		<category><![CDATA[Stevia]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<category><![CDATA[Zucchini]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/?p=236</guid>

					<description><![CDATA[<p>Its that time of year!  If you have a garden, you&#8217;ll know that the zucchini is ready!  You&#8217;ll also see a lot of fresh zucchini at your farmers market or ... <a href="https://busybuthealthy.com/chocolate-zucchini-bread/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/chocolate-zucchini-bread/">Chocolate Zucchini Bread</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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		<title>Trail Mix Protein Granola Bars &#8211; Episode 26</title>
		<link>https://busybuthealthy.com/trail_mix_protein_granola_bars_-_episode_26/</link>
					<comments>https://busybuthealthy.com/trail_mix_protein_granola_bars_-_episode_26/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 19 Jul 2011 08:01:40 +0000</pubDate>
				<category><![CDATA[Recipes TV]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Homemade Protein Bar]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Protein Bar Recipes]]></category>
		<category><![CDATA[Protein Bars]]></category>
		<category><![CDATA[Protein Recipes]]></category>
		<category><![CDATA[Trail Mix]]></category>
		<category><![CDATA[Trail Mix Protein Bars]]></category>
		<category><![CDATA[Trail Mix Protein Granola Bars]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/tv/?p=59</guid>

					<description><![CDATA[<p>Busy But Healthy show host Kristine Fretwell shares a rustic Trail Mix Protein Bar recipe.  Its quick and easy to make, and makes a great addition to camping trips!  They are ... <a href="https://busybuthealthy.com/trail_mix_protein_granola_bars_-_episode_26/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/trail_mix_protein_granola_bars_-_episode_26/">Trail Mix Protein Granola Bars &#8211; Episode 26</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Trail Mix Protein Granola Bars</title>
		<link>https://busybuthealthy.com/trail_mix_protein_granola_bars/</link>
					<comments>https://busybuthealthy.com/trail_mix_protein_granola_bars/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 19 Jul 2011 07:29:00 +0000</pubDate>
				<category><![CDATA[5 Ingredients]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Protein Bars]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[5 Ingredient]]></category>
		<category><![CDATA[5 Ingredient Recipes]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Homemade Protein Bar]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Protein Bar Recipes]]></category>
		<category><![CDATA[Protein Recipes]]></category>
		<category><![CDATA[Trail Mix]]></category>
		<category><![CDATA[Trail Mix Protein Bars]]></category>
		<category><![CDATA[Trail Mix Protein Granola Bars]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/07/trail_mix_protein_granola_bars/</guid>

					<description><![CDATA[<p>These are like traditional granola bars, only MUCH healthier and with added protein!  Kids and adults will both love these!  Perfect to have around for camping, hiking and great for ... <a href="https://busybuthealthy.com/trail_mix_protein_granola_bars/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/trail_mix_protein_granola_bars/">Trail Mix Protein Granola Bars</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
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		<title>Grain Free Blueberry Protein Pancake</title>
		<link>https://busybuthealthy.com/grain_free_blueberry_protein_pancake/</link>
					<comments>https://busybuthealthy.com/grain_free_blueberry_protein_pancake/#respond</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Thu, 02 Jun 2011 15:28:32 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Blueberries]]></category>
		<category><![CDATA[BSN Lean Dessert Protein]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Coconut Flour]]></category>
		<category><![CDATA[Grain Free Blueberry Protein Pancake]]></category>
		<category><![CDATA[Grain Free Pancakes]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Protein Pancakes]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/06/grain_free_blueberry_protein_pancake/</guid>

					<description><![CDATA[<p>Brent (they hubby) and I are going grain free for a bit.  Its just for fun, a trial, we were curious to see how we felt.  I think its also ... <a href="https://busybuthealthy.com/grain_free_blueberry_protein_pancake/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/grain_free_blueberry_protein_pancake/">Grain Free Blueberry Protein Pancake</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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		<title>Favorite Find: My Favorite Whey Protein Brands</title>
		<link>https://busybuthealthy.com/favorite_find_my_favorite_whey_protein_brands/</link>
					<comments>https://busybuthealthy.com/favorite_find_my_favorite_whey_protein_brands/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 30 Mar 2011 17:18:56 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Favorite Finds]]></category>
		<category><![CDATA[Kristine's Favorites]]></category>
		<category><![CDATA[Bodybuilding.com]]></category>
		<category><![CDATA[BSN Lean Dessert]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Low Sugar]]></category>
		<category><![CDATA[Optimum Nutrition]]></category>
		<category><![CDATA[Protein Powder]]></category>
		<category><![CDATA[SISU]]></category>
		<category><![CDATA[Stevia]]></category>
		<category><![CDATA[Top Protein Powders]]></category>
		<category><![CDATA[Whey Gourmet]]></category>
		<category><![CDATA[Whey Gourmet Naturelle]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/2011/03/favorite_find_my_favorite_whey_protein_brands/</guid>

					<description><![CDATA[<p>Its Wednesday!  As usual, I&#8217;m crunched for time, so right to my &#8220;Favorite Find Wednesday!&#8221; People ask me quite often what my favorite protein powders are.  I&#8217;ve tried many brands and ... <a href="https://busybuthealthy.com/favorite_find_my_favorite_whey_protein_brands/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/favorite_find_my_favorite_whey_protein_brands/">Favorite Find: My Favorite Whey Protein Brands</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
			</item>
		<item>
		<title>Whey Protein Alternatives</title>
		<link>https://busybuthealthy.com/whey_protein_alternatives/</link>
					<comments>https://busybuthealthy.com/whey_protein_alternatives/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Mon, 24 Jan 2011 15:00:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Food Products]]></category>
		<category><![CDATA[News, Facts, Fitness]]></category>
		<category><![CDATA[Bodybuilding for Women]]></category>
		<category><![CDATA[Bodybuilding Recipes]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Egg White Protein]]></category>
		<category><![CDATA[Egg Whites]]></category>
		<category><![CDATA[Egg Whites International]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Hemp Protein]]></category>
		<category><![CDATA[High Protein Recipes]]></category>
		<category><![CDATA[Jay Robb]]></category>
		<category><![CDATA[Jay Robb Egg White Protein]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[News Facts Fitness Monday]]></category>
		<category><![CDATA[Non Whey Powder]]></category>
		<category><![CDATA[North Coast Naturals]]></category>
		<category><![CDATA[Optimum Nutrition Egg Protein]]></category>
		<category><![CDATA[Optimum Nutrition Soy Protein]]></category>
		<category><![CDATA[Pea Protein]]></category>
		<category><![CDATA[Prairie Naturals]]></category>
		<category><![CDATA[Prairie Naturals Brown Rice Protein]]></category>
		<category><![CDATA[Prairie Naturals Soy Force]]></category>
		<category><![CDATA[Protein in Recipes]]></category>
		<category><![CDATA[Protein Powder in Recipes]]></category>
		<category><![CDATA[Rice Protein]]></category>
		<category><![CDATA[Soy Protein]]></category>
		<category><![CDATA[Sun Warrior]]></category>
		<category><![CDATA[Sun Warrior Protein]]></category>
		<category><![CDATA[Vega]]></category>
		<category><![CDATA[Vega Protein]]></category>
		<category><![CDATA[Vega Shake and Go]]></category>
		<category><![CDATA[Vega Shake Go]]></category>
		<category><![CDATA[Vega Whole Food Optimizer]]></category>
		<category><![CDATA[Vega Whole Food Smoothie Infusion]]></category>
		<category><![CDATA[Vegan Protein]]></category>
		<category><![CDATA[Whey]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<category><![CDATA[Whey Protein Alternatives]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/2011/01/whey_protein_alternatives/</guid>

					<description><![CDATA[<p>Happy Monday!&#160; Hope you had a great weekend!&#160; We spent most of it around the house and Sunday doing chores.&#160; Ick! Today for &#8220;News, Facts &#38; Fitness Monday&#8221;, I wanted ... <a href="https://busybuthealthy.com/whey_protein_alternatives/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/whey_protein_alternatives/">Whey Protein Alternatives</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Flashback Friday: X-Mas Prep, Crockpot &#038; Thanks</title>
		<link>https://busybuthealthy.com/flashback_friday_x-mas_prep_crockpot_thanks/</link>
					<comments>https://busybuthealthy.com/flashback_friday_x-mas_prep_crockpot_thanks/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sat, 27 Nov 2010 15:39:32 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Food Products]]></category>
		<category><![CDATA[Kristine's Favorites]]></category>
		<category><![CDATA[What I Ate Wednesday]]></category>
		<category><![CDATA[Christmas Prep]]></category>
		<category><![CDATA[Fit Foods]]></category>
		<category><![CDATA[Flashback Friday]]></category>
		<category><![CDATA[GymBoss]]></category>
		<category><![CDATA[Jill Coleman]]></category>
		<category><![CDATA[JillFit]]></category>
		<category><![CDATA[Low Carb Pumpkin Scones]]></category>
		<category><![CDATA[North Coast Naturals]]></category>
		<category><![CDATA[Pulled Chicken]]></category>
		<category><![CDATA[Sausage Kale White Bean Stew]]></category>
		<category><![CDATA[Stevia]]></category>
		<category><![CDATA[Weights]]></category>
		<category><![CDATA[Whey Gourmet]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<category><![CDATA[XMas]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/2010/11/flashback_friday_x-mas_prep_crockpot_thanks/</guid>

					<description><![CDATA[<p>If you&#8217;ve noticed, I didn&#8217;t get out a Flashback Friday last week.  Just when I thought the site issues were over, they came back!  Don&#8217;t you hate when that happens? ... <a href="https://busybuthealthy.com/flashback_friday_x-mas_prep_crockpot_thanks/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/flashback_friday_x-mas_prep_crockpot_thanks/">Flashback Friday: X-Mas Prep, Crockpot &amp; Thanks</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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