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	<title>Dip | Busy But Healthy</title>
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		<title>Healthy Hot Spinach &#038; Artichoke Dip</title>
		<link>https://busybuthealthy.com/healthy-hot-spinach-artichoke-dip/</link>
					<comments>https://busybuthealthy.com/healthy-hot-spinach-artichoke-dip/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Fri, 28 Mar 2014 14:42:50 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Dips & Spreads]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy "MAKEOVERS"]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[Healthy Dip]]></category>
		<category><![CDATA[Healthy Hot Spinach Artichoke Dip]]></category>
		<category><![CDATA[Healthy Potluck]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=6149</guid>

					<description><![CDATA[<p>In my group of friends, hot spinach and artichoke dip is always a welcomed appetizer at parties. As delicious as it is, most spinach and artichoke dips (especially those found ... <a href="https://busybuthealthy.com/healthy-hot-spinach-artichoke-dip/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/healthy-hot-spinach-artichoke-dip/">Healthy Hot Spinach &#038; Artichoke Dip</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>Healthy Tartar Sauce</title>
		<link>https://busybuthealthy.com/healthy-tartar-sauce/</link>
					<comments>https://busybuthealthy.com/healthy-tartar-sauce/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Mon, 06 Jan 2014 20:06:17 +0000</pubDate>
				<category><![CDATA[5 Ingredients]]></category>
		<category><![CDATA[Dips & Spreads]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy "MAKEOVERS"]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[healthy tartar sauce]]></category>
		<category><![CDATA[homemade tartar sauce]]></category>
		<category><![CDATA[tartar sauce]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=5114</guid>

					<description><![CDATA[<p>We love to have fish every week if we can. Mahi mahi is one of our favorites. But truth be told, my hubby doesn&#8217;t like having his fish plain.  I ... <a href="https://busybuthealthy.com/healthy-tartar-sauce/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/healthy-tartar-sauce/">Healthy Tartar Sauce</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>Creamy Poppy Seed Dressing</title>
		<link>https://busybuthealthy.com/creamy-poppy-seed-dressing/</link>
					<comments>https://busybuthealthy.com/creamy-poppy-seed-dressing/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Mon, 11 Nov 2013 15:14:46 +0000</pubDate>
				<category><![CDATA[Dips & Spreads]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[dressing]]></category>
		<category><![CDATA[Healthy Poppy Seed Dressing]]></category>
		<category><![CDATA[Poppy Seed Dressing]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=5218</guid>

					<description><![CDATA[<p>A friend of mine asked about creating a healthy creamy poppy seed dressing. I was up for the challenge as I haven&#8217;t found a poppy seed dressing that I&#8217;m crazy ... <a href="https://busybuthealthy.com/creamy-poppy-seed-dressing/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/creamy-poppy-seed-dressing/">Creamy Poppy Seed Dressing</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
			</item>
		<item>
		<title>Chili Lime Dip</title>
		<link>https://busybuthealthy.com/chili-lime-dip/</link>
					<comments>https://busybuthealthy.com/chili-lime-dip/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 03 Oct 2012 15:26:10 +0000</pubDate>
				<category><![CDATA[5 Ingredients]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Dips & Spreads]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[Low Sugar]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=4325</guid>

					<description><![CDATA[<p>Want an ultra fast dip that goes great with chicken, quesadillas, baked fries and grilled veggies? This is it!  It couldn&#8217;t be quicker and easier, and the flavor is awesome!  ... <a href="https://busybuthealthy.com/chili-lime-dip/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/chili-lime-dip/">Chili Lime Dip</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Easy Guacamole</title>
		<link>https://busybuthealthy.com/easy_guacamole/</link>
					<comments>https://busybuthealthy.com/easy_guacamole/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 30 Nov 2010 22:28:45 +0000</pubDate>
				<category><![CDATA[Dips & Spreads]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Guacamole]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Spead]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2010/11/easy_guacamole/</guid>

					<description><![CDATA[<p>Great to have with eggs, veggies, a mexican meal, etc! Excellent with crackers or baked chips for holiday entertaining too. Makes 16 servings 2 avocados 1 small onion, finely chopped ... <a href="https://busybuthealthy.com/easy_guacamole/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/easy_guacamole/">Easy Guacamole</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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