Gluten-Free

Sweet Korean Lentils

KristineJune 3, 2018Dinner in a Dash, Gluten Free, Recipes, Vegetarian2 Comments

  So happy to be posting another delicious and easy vegetarian recipe on the blog. As you know, I’m trying to incorporate more plant-based meals into my diet. I find … Read More

Waffle Falafels

KristineApril 29, 2018Dinner in a Dash, Gluten Free, Recipes, Vegetarian2 Comments

  These waffle falafels totally won meatless monday the other night! The girls loved them, and were filling their pitas with everything they liked. Great alternative to taco night, so … Read More

Sweet Honey Garlic and Ginger Salmon

KristineMarch 29, 2018Dinner in a Dash, Gluten Free, RecipesLeave a Comment

  I love salmon…its so versatile and delicious. Not to mention all those healthy omega fats! One of my favorite kinds of salmon is wild sockeye. If I can get … Read More

Tuna Noodle Casserole {gluten-free and dairy-free}

KristineMarch 24, 2018Dinner in a Dash, Gluten Free, Kid Friendly, Recipes1 Comment

  Tuna noodle casserole is one of the best comfort foods out there. Not sure about you, but I remember having a casserole like this many times as a kid. … Read More

Turkey Swedish Meatballs

KristineMarch 18, 2018Dinner in a Dash, Gluten Free, Healthy "MAKEOVERS", RecipesLeave a Comment

  Meatballs are comfort food at its best. Have you ever gone to IKEA and had their swedish meatballs? Plus, with the creamy sauce?! Oh my gosh. Hard to beat. … Read More

Lemon Garlic Shrimp and Bok Choy

KristineFebruary 6, 2018Dinner in a Dash, Gluten Free, Recipes2 Comments

  Lemon, garlic and shrimp is such a classic combination. This was a really easy dinner that came together in just over 20 minutes.  Enjoy as is for a low … Read More