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Recipe Index

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Appetizers

Buffalo Chicken Stuffed Mushrooms
Chili Lime Dip
Coconut Shrimp
Gluten Free Onion Rings
Healthy Crab Tarts
Healthy Hot Spinach & Artichoke Dip
Hoisin Chicken Lettuce Wraps
My Holiday Party Menu
Pesto & Cranberry Turkey Meatballs with Pesto Yogurt Dipping Sauce
Popcorn Shrimp with Creamy Sweet Chili Dip
Quinoa Pizza Bites
Roasted Garlic & Butter Mushrooms
Spiced Chicken Skewers on Avocado Purée
Super Bowl Recipe Round-Up
Turkey Bacon & Date Wraps

Breads, Muffins, Cookies

Apple Cinnamon Crunch Muffins
Apple Cinnamon Scones
Apple Oat Scones
Bacon & Cheddar Protein Muffins
Banana Almond Snack Cake
Banana Chia Seed Muffins
Banana Chocolate Chip Lunchbox Cookies
Banana Peanut Butter Breakfast Cookies
Best Ever Blueberry Muffins
Blueberry Crumb Cake
Blueberry Lemon Coffee Cake
Blueberry Muffins
Blueberry Protein Muffins
Cherry Chocolate Chip Protein Muffins
Chewy Chocolate Chip Granola Bars
Chocolate Chip Slab Cookies
Chocolate Orange Protein Cake with Chocolate Icing
Chocolate Orange Protein Muffins
Chocolate PB Coconut No Bake Cookie Recipe!
Chocolate Quinoa Muffins
Chocolate Zucchini Bread
Chunky Monkey Cookies
Cocoa Banana Muffins
Coconut Bliss Balls
Coconut Flour Chocolate Chip Cookies
Coconut Muffins
Corny Fun Muffins
Cranberry and Orange Scones
Cranberry Bliss Bars {Healthier Starbucks Copycat}
Cranberry Pistachio Biscotti
Easy Microwave Pumpkin Cookies
Eggnog Bread
Eggnog Cookies
Fat-Free Banana Loaf
Flourless Chocolate Chip Cranberry Cookies
For the Love of Banana Bread
Gingerbread Cut Out Cookies
Gingerbread Loaf {Healthier Starbucks Copycat}
Gingerbread Protein Muffins - Episode 28
Grain Free Berry Muffins
Healthier Shortbread
Healthier Traditional Chocolate Chip Cookies
Healthy Blender Muffins
Healthy Carrot Cake
Healthy Chocolate Chip Cookies
Healthy Chocolate Crinkle Cookies
Healthy Christmas Treats Collection
Healthy Cinnamon Rolls
Healthy Cookie Dough Snack With Protein
Healthy Cut Out Sugar Cookies {Grain Free & Sugar Free}
Healthy Doughnut Muffins
Healthy Gingersnaps
Healthy Holiday Baking - Global BC Segment
Healthy PB & J Sandwich Cookies
Healthy Pop Tarts
Healthy Pumpkin Gingerbread Muffins
Healthy Pumpkin Recipes
Healthy Vanilla Cupcakes
Individual Oatmeal Cups
Lemon Cranberry Scones
Lemon Crinkle Cookies
Lemon Loaf {Healthier Starbucks Copycat}
Lemon Poppy Seed High Protein Muffins
Low Carb Garlic Cheddar Biscuits
Low Carb Honey Nut Cookies
Low Carb Peanut Butter Cookies
Low Carb Pumpkin Scones from Jill Coleman
Low Fat Cheddar Herb Biscuits (Gluten Free)
Low Fat Peanut Butter Cup Blondies
Mini Chocolate Chip Banana Loaves
Monster Cookies
Morning Glory Muffins
No-Bake Chocolate PB Coconut Cookies
No-Bake Lemon Bars
No-Bake Peanut Butter & Butterscotch Cookies
No-Bake Thin Mints Low Carb Cookies
No-Bake Thumbprint Cookies
Oat Blueberry & Coconut Cookies
Oat Fudge Bars {Healthier Starbucks Copycat}
Oatmeal + Raisin Bliss Cookies
Oatmeal Chocolate Chip Cookies
Orange Cranberry Muffins
Outrageous Oatmeal Cookies {Healthier Starbucks Copycat}
Peanut Butter & Jelly Swirl Blondies - Episode 30
Peanut Butter Banana Bread with Chocolate Peanut Butter Frosting
Peanut Butter Bread
Peanut Butter Chickpea Cookies
Peanut Butter Raspberry Mini Muffins
Pineapple Upside-Down Cake (Gluten Free)
Pumpkin Bars
Pumpkin Chocolate Chip Cookies
Pumpkin Chocolate Chip Muffins
Pumpkin Chocolate Chip Puffs
Pumpkin Cranberry & Pecan Bars
Pumpkin Loaf - gluten free
Pumpkin Monster Cookies
Pumpkin Raisin and Orange Muffins
Pumpkin Scones {Healthier Starbucks Copycat}
Pumpkin Snickerdoodles
Pumpkin Spice Mini Donuts or Cupcakes
Pumpkin Spiced Mini Muffins with Salted Caramel Pumpkin Buttercream Icing
Pumpkin Swirl Bread with Jamie's Whey Isolate
Raspberry Orange Oat Muffins
Spinach Muffins
Triple Chocolate Protein Brownie Bars
White Chocolate Raspberry Scones
Yam & Walnut Power Muffins
Yam Chocolate Chip Soft Cookies
Zucchini Nut Muffins

Crockpot Convenience

Canned Soup Substitutions
Cinnamon-Sugar Slow Cooker Pecans
Crock Pot Chicken Taco Filling
Crock Pot Greek Chicken
Crock Pot Lean Turkey Lasagna
Crock Pot Maple Walnuts
Crock Pot Pineapple & White Bean Chicken
Easy Chicken Stew
Easy Chili
Greek Style Chili
Slow Cooker Boston Baked Beans
Slow Cooker Chex Mix {Gluten-Free}
Slow Cooker Coffee Braised Pot Roast
Slow Cooker Gingerbread Glazed Walnuts
Slow Cooker Lemon Chicken
Slow Cooker Low Carb Cabbage Roll Stew
Slow Cooker Sesame Orange Chicken
Slow Cooker Thai Style Beef Stew
Slow Cooker White Chicken Chili
Stovetop or Slow Cooker Apricot Chicken
Sweet n' Sour Chicken
Turkey Sloppy Joes

Desserts

1-Minute Apple Crisp
Blueberry Crumb Cake
Blueberry Lemon Cheesecake Protein Bars
Brown Rice Pudding
Cheerio Treats
Chunky Monkey Cookies
Crustless Pumpkin Pie
Date Squares
Easy Healthy Peanut Brittle
Fudge
Gluten Free Salted Toffee Pretzel Bark
Grain Free Apple Pie
Guest Post: Anna's Healthy Chocolate Soufflés
Guilt Free Chocolate PB Popcorn
Healthier Nanaimo Bars
Healthier Traditional Chocolate Chip Cookies
Healthy Blueberry Crisp
Healthy Christmas Treats Collection
Healthy Homemade Fruit Gummies
Healthy No Marshmallow Rice Krispie Treats
Healthy Pumpkin Crisp
Homemade Fruit Rollups
Low Carb Pecan Pie Bars
Lower Cal Apple Crisp
No-Bake Cheesecake
No-Bake Turtle Pumpkin Pie
Oat Fudge Bars {Healthier Starbucks Copycat}
Oatmeal Turtle Bars - Episode 29
Puffed Rice Squares
Pumpkin Bars
Pumpkin Chocolate Cheesecake Bites
Raspberry Squares
Salted Caramel & Chocolate Dairy Free Frozen Pie
Strawberry Rhubarb Crumble Bars
Sugar Free Peanut Butter Cups {Healthier Reese's Peanut Butter Cups Copycat}
Vanilla Frozen Yogurt {Sugar-Free, Fat-Free}
Warm Apple Pie Bars with Greek Yogurt Topping

Dinner in a Dash

1-Pot Honey Garlic Salmon Quinoa
15-Minute Greek Pasta
30-Minute Meatza Pizza
5 Minute Sweet n' Sour Chicken Slaw
African Peanut Tofu Stew
Almond Crusted Chicken with Balsamic Orange Drizzle
Asian Marinated Chicken Thighs
Asian Turkey Meatloaf (or Burgers)
Baked Chicken Parmesan Gluten-Free
Balsamic Chicken with Pears
Black Bean Stir Fry with Thai Peanut Sauce
Broccoli Slaw Chicken Salad
Brown Sugar Chicken
Butternut Squash Chickpea Soup
Caramelized Onion Turkey Burgers
Chicken & Shrimp Salad Rolls
Chicken and Black Bean Mexican Casserole
Chicken Bacon & Veggie Penne
Chicken Enchilada Casserole
Chicken Florentine Casserole
Chicken Pear Pecan Sandwich with Three Mushroom Soup
Chicken Pot Pie with Biscuits
Chicken with Sun-Dried Tomato Coconut Cream Sauce
Chicken, Pesto & Cranberry Quesadilla's
Cocoa Crusted Chicken
Coconut Crusted Chicken Strips with Pineapple Sauce
Coconut Shrimp
Cream of Mushroom Chicken Breasts
Creamy Dill Garlic Sauce
Creamy Lemon Chicken
Curried Chicken Skewers with Pineapple Salsa & Peanut Sauce
Dilly Lemon & Maple Baked Chicken
Easy Chicken Enchiladas {Gluten-Free}
Easy Chicken Stew
Easy Chili
Easy Dairy-Free Clam Chowder (Instant Pot or Stove Top)
Easy Dairy-Free Indian Butter Chicken
Easy Dijon-Ginger Pork with Apples & Onion
Easy Roasted Chicken
Easy Salmon Glaze
Easy Tofu Fried Rice
Easy Vegan Alfredo Sauce
Easy Vegetarian Chili
Eggplant and Chicken Parmesan
Fit Chicken Alfredo
Garbanzo Burger Recipe
Garlic & Shrimp Pasta
Garlic Lemon & Dill Chicken
Garlic Roasted Chicken Breasts with Veggies
Gluten-Free Panko Crusted Salmon
Goat Cheese, Chicken & Veggie Quesadilla
Greek Stuffed Chicken Breasts
Greek Style Chili
Greek Turkey Burgers
Greek Turkey Sausage Stew
Grilled Chicken Breast Bruschetta
Guacamole Turkey Burgers
Guiltless Spaghetti
Healthy Cheeseburger Casserole
Healthy Chicken Marsala
Healthy Hamburger Helper
Healthy Turkey Casserole
Healthy Turkey Tortilla Soup
Hoisin Chicken Lettuce Wraps
How To Make Perfectly Roasted Chicken Breasts
Hummus Crusted Chicken
Indian No-Butter Chicken
Italian Turkey Meatloaf
Jambalaya Express
Kale, Turnip and Turkey Sausage Soup
Lazy Lasagna Soup
Lean Italian Meatloaf
Lemon Balsamic Glazed Salmon
Lemon Garlic Shrimp and Bok Choy
Lentil Sloppy Joes
Low Carb Sausage and Cabbage Stew (Instant Pot or Stove Top)
Mac & Cheese (Gluten Free & Dairy Free)
Man Pleasing Chicken
Maple Dijon Sheet Pan Chicken and Vegetables
Maple Orange Chicken
Mexican Turkey Meatloaf
Moroccan Stew
Mushroom and Kale Creamy Penne
Noodle-Less Lasagna
Parmesan Yogurt Chicken
Peanut Butter Chicken
Pear, Fig, Goat Cheese Stuffed Chicken Breasts
Pesto & Cranberry Turkey Meatballs with Pesto Yogurt Dipping Sauce
Pesto, Tomato & Spinach Meatza Pizza
Popcorn Shrimp with Creamy Sweet Chili Dip
Pork Tenderloin Stuffed With Goat Cheese, Walnut & Cranberry
Quick & Easy Pad Thai
Quick Bean & Sausage Stew
Quick Chicken & Red Pepper Cacciatore
Quick Southwest Salmon Dinner
Quick Thai Coconut Shrimp Curry
Quick White Bean Sauté
Quinoa Pizza Bites
Sage and Apple Turkey Burgers
Salmon with Lemon Dill Sauce
Shrimp with Tomato & Capers
Soy Citrus Pork Tenderloin
Spiced Chicken Skewers on Avocado Purée
Spicy Turkey Sausage, Chard and Potato Soup
Spinach and Artichoke Chicken
Sticky Chicken
Stovetop or Slow Cooker Apricot Chicken
Sweet Honey Garlic and Ginger Salmon
Sweet Korean Lentils
Sweet n' Sour Chicken
Sweet n' Sour Turkey Meatballs
Sweet Sesame Chicken
Tex Mex Turkey Enchilada Casserole
Texan Ranch Chicken Casserole
Thai Curry Chicken Salad
Thai Curry Chicken Thighs
Tilapia Fish Taco's
Tofu Veggie Bowls with Miso Dressing
Tuna Noodle Casserole {gluten-free and dairy-free}
Turkey Marinara Meatballs
Turkey Shepherd's Pie
Turkey Sloppy Joes
Turkey Swedish Meatballs
Ugly Apple & Sage Turkey Meatloaf
Waffle Falafels
Yummy Stuffed Pork Tenderloin
Yummy Turkey Meatloaf

Dips & Spreads

Chili Lime Dip
Coconut Crusted Chicken Strips with Pineapple Sauce
Creamy Dill Garlic Sauce
Creamy Poppy Seed Dressing
Easy Guacamole
Easy Salmon Glaze
Healthy Hot Spinach & Artichoke Dip
Healthy Tartar Sauce
Oil Free Balsamic Dressing
Quick Chimichurri Sauce
Sugar-Free Cranberry Sauce
Sugar-Free Raspberry Chia Seed Jam

Healthy Breakfast

15-Minute Pumpkin Spice Skillet Granola
15-Minute Skillet Chocolate & Peanut Butter Granola
15-Minute Skillet Gingerbread Granola
5 Minute Banana Split Oatmeal
Apple Oat Scones
Apple Pie Greek Yogurt
Banana Bread Protein Milkshake
Banana Chocolate Chip Gluten Free Pancakes
Banana Nut Pancake
Banana Peanut Butter Breakfast Cookies
Basic Protein Pancake Recipe
Berry Breakfast Bars
Blueberry Almond Crunch Baked Oatmeal
Blueberry Pancakes - Gluten Free
Breakfast in a Jar
Buffalo Chicken Breakfast Sandwich
Chocolate Chip Whey Protein Waffles
Cinnamon Roll Protein Pancakes
Cranberry Apple Bread Pudding Gluten-Free
Elvis Oatmeal
End of the Almond Butter Jar Oats
Fat-Free Banana Loaf
Flourless High Protein Pancakes
For the Love of Banana Bread
Gingerbread Pancakes - Gluten Free
Grain Free Blueberry Protein Pancake
Greek Pumpkin Yogurt
Healthy Cocoa Puffs
Healthy French Toast
Healthy Pop Tarts
Healthy Pumpkin Gingerbread Muffins
High Protein Bean Waffles
Homemade Granola
Individual Oatmeal Cups
Low Fat Cheddar Herb Biscuits (Gluten Free)
Mediterranean Breakfast Sandwich
Mini Frittata's
Morning Glory Muffins
Pecan Pie Oatmeal
Pumpkin French Toast Bake
Pumpkin Protein Pancakes
Pumpkin Spice French Toast Gluten Free
Pumpkin Spice Whey Protein Waffles
Quick & Healthy Breakfast Ideas
Shakshuka with Feta
Spinach Muffins
Strawberries & Cream Baked Oatmeal
Whey Protein Waffles
Yam & Walnut Power Muffins

Pizza

30-Minute Meatza Pizza
California Pizza
Kale, Chicken & Goat Cheese Pizza & Contest (*Closed*)
Pesto, Tomato & Spinach Meatza Pizza
Quinoa Pizza Bites
Thai Chicken Pizza

Protein Bars

Banana Chocolate Peanut Butter Protein Bites
Banana Nut Protein Bars
Berry Breakfast Bars
Black Bean Brownies
Blueberry Lemon Cheesecake Protein Bars
Bounty or Mounds Protein Bars
Brownie Protein Truffles
Cheesecake Protein Bars
Chewy Chocolate Cherry Protein Bars
Chewy Coconut Chocolate Protein Bars
Chocolate Chia Energy Balls
Chocolate Macaroon Protein Balls
Chocolate PB Lava Protein Brownie
Chocolate Peanut Butter Hemp Seed Protein Balls
Coconut Bliss Balls
Coconut Cheesecake Protein Bars
Eggnog Cheesecake Protein Bars
Healthier Nanaimo Bars
Healthy Chocolate Peanut Butter Brownies (Low Carb)
Healthy Cookie Dough Snack With Protein
Healthy Pumpkin Recipes
Homemade Quest Protein Bars
Key Lime Cheesecake Protein Bars
Lemon Bliss Balls
Lemon Cheesecake Protein Bars
Lemon Meringue Protein Bars
Like-Larabars
Maple Walnut Cheesecake Protein Bars
Mummy Energy Balls
Nanaimo Protein Bars
No Bake Birthday Cake Protein Bars
No Bake Kids Protein Bars
No Bake Pumpkin Chocolate Chip Protein Cookies
No-Bake Chewy "Better Than Store Bought" Protein Bars
No-Bake Chocolate Chip Cookie Dough Protein Bars
No-Bake Chocolate Granola Protein Bars with Jamie's Whey Isolate
No-Bake Chocolate Orange Chia Protein Bars
No-Bake Chocolate Peanut Butter Bars with Jamie Eason Natural Peanut Protein
No-Bake Coconut Chocolate Chip Protein Bars
No-Bake Eggnog Protein Balls
No-Bake Gingerbread Protein Cookies
No-Bake Hemp and Chia Protein Bars
No-Bake Lemon Bars
No-Bake Maple Pecan Protein Bars
No-Bake Peanut Chocolate Protein Bars
No-Bake Pistachio White Chocolate Protein Bars
No-Bake Pumpkin Spice Chewy Protein Bars
No-Bake Snickers Protein Bars
No-Bake Thin Mints Low Carb Cookies
Oatmeal Raisin Cookie Dough Protein Balls
Peanut Butter Balls
Peanut Butter Chocolate Cheesecake Protein Bars
Peanut Butter Chocolate Chip Protein Bars
Pistachio Chocolate Protein Bars
Pumpkin Brownies
Pumpkin Cheesecake Protein Bars
Pumpkin Cranberry & Pecan Bars
Pumpkin Protein Bars
Pumpkin Protein Fudge
S'mores Protein Balls
Trail Mix Protein Granola Bars
Triple Chocolate Protein Brownie Bars
White Chocolate Cranberry Hemp Seed Protein Balls
White Chocolate Cranberry Protein Bars

Sides & Salads

5 Minute Sweet n' Sour Chicken Slaw
Apple & Date Quinoa Salad
Asian Chicken Salad
Asparagus, Bacon & Celery Salad
Bandara Salad
Best Ever Light Caesar Dressing
Black Bean Summer Salad
Broccoli Bars
Broccoli Slaw Chicken Salad
Brussel Sprouts - 7 Ways
Chicken & Shrimp Salad Rolls
Chicken Pear Pecan Sandwich with Three Mushroom Soup
Creamy Macaroni Salad
Da Bomb Butternut Squash Fries
Easy Carrot Soup
Easy Chicken & Orange Quinoa Salad
Easy Chickpea Spring Salad with Citrus Dressing
Easy Homemade Oven Jerky
Easy Mayo-less Potato Salad
Easy Vegan Alfredo Sauce
Fall Harvest Salad
Fire In The Hole Yam Fries
Gluten Free Onion Rings
Goji Berry Chickpea Salad
Greek Quinoa Salad
Green Apple & Cabbage Slaw
Green Bean & Shallot Salad
Guest Post: 5 Favorite Big-Batch Lunch Recipes
Healthy Cauliflower Alfredo Sauce
Healthy Cream of Broccoli Soup
Healthy Onion Rings
Healthy Poutine
Healthy Summer Side Dishes
Hoisin Chicken Lettuce Wraps
Light Caesar Potato Salad
Low Carb Egg Salad Wrap
Mac & Cheese (Gluten Free & Dairy Free)
Marinated Carrots
Mediterranean Tuna Medley
Moroccan Summer Salad
Oil Free Balsamic Dressing
Parmesan Roasted Tomatoes
Pear, Walnut and Cranberry Coleslaw
Quick & Easy Pad Thai
Quick 10-Minute Teriyaki Sauce
Quick 3 Bean Salad
Quinoa Pizza Bites
Quinoa Salad with Peas, Mint and Feta
Quinoa Tabbouleh
Rainbow Quinoa Salad
Roasted Garlic & Butter Mushrooms
Roasted Sweet Potato with Parmesan & Rosemary
Roasted Vegetable Quinoa
Shirataki Vietnamese Salad
Slow Cooker Boston Baked Beans
Spinach Chimichurri
Strawberry Mixed Greens Salad with Chia Balsamic Dressing
Sugar-Free Cranberry Sauce
Summer Macaroni Salad
Tasty Roasted Veggies
Thai Curry Chicken Salad
Thai Noodle Salad
Tofu Veggie Bowls with Miso Dressing
Turkey Sausage, Apple & Cranberry Stuffing
Watermelon & Feta Salad

Smoothies & Protein Shakes

18 Calorie Strawberry Mango Pineapple Popsicles
Banana Bread Protein Milkshake
Banana Chocolate Smoothie
Carrot Cake Protein Shake
Chocolate Peanut Butter Protein Ice Cream
Cookies & Cream Protein Milkshake
Copycat Wendy's Frosty with Jamie's Whey Isolate
Easy Lemon Chia Pudding
Gingerbread Protein Shake
Greek Yogurt Frozen Treats
Guilt Free Fudge
Happy Tummy Cranberry Smoothie
Healthy Homemade Fruit Gummies
Healthy Mojitos
Kid Friendly! Healthy Fudgesicles
Peaches n' Cream Popsicles
Pina Colada Protein Shake
Pumpkin Pie Protein Shake
S'mores Protein Shake
Strawberries n' Cream Protein Pudding
Sugar Free Frozen Lemonade
Sugar Free Hot Chocolate
Sugar Free Slurpees
Vanilla Frozen Yogurt {Sugar-Free, Fat-Free}

Soups & Stews

20 Minute Pumpkin Soup
African Peanut Tofu Stew
Butternut Squash Chickpea Soup
Canned Soup Substitutions
Chicken Pear Pecan Sandwich with Three Mushroom Soup
Crock Pot Greek Chicken
Crock Pot Pineapple & White Bean Chicken
Detox Soup
Easy Carrot Soup
Easy Chili
Easy Dairy-Free Clam Chowder (Instant Pot or Stove Top)
Easy Dairy-Free Indian Butter Chicken
Easy Vegetarian Chili
Greek Style Chili
Greek Turkey Sausage Stew
Healthy Cream of Broccoli Soup
Healthy Creamy Turkey Soup
Healthy Turkey Tortilla Soup
Kale, Turnip and Turkey Sausage Soup
Lazy Lasagna Soup
Low Carb Sausage and Cabbage Stew (Instant Pot or Stove Top)
Moroccan Stew
Quick Bean & Sausage Stew
Quick Green Pea Soup
Roasted Red Pepper and Tomato Soup
Slow Cooker Low Carb Cabbage Roll Stew
Slow Cooker Thai Style Beef Stew
Spicy Turkey Sausage, Chard and Potato Soup
Vietnamese "Miracle Noodle" Soup

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