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Crockpot Convenience

Recipes Crockpot Convenience

Slow Cooker Chex Mix {Gluten-Free}

KristineDecember 17, 2015Crockpot Convenience, Gluten Free, Kid Friendly, Recipes, Snacks1 Comment

Chex mix is a classic snack. I love making it around Christmas, or simply any time you want a delicious batch of snack mix! My favorite is the traditional version … Read More

Slow Cooker Gingerbread Glazed Walnuts

KristineNovember 21, 2015Crockpot Convenience, Gluten Free, Recipes, SnacksLeave a Comment

Sticky and sweet glazed walnuts. Plus, they are so easy as they are done in the slow cooker. I’m definitely not an expert when it comes to cooking with a … Read More

Greek Style Chili

KristineSeptember 21, 2013Crockpot Convenience, Dinner in a Dash, Gluten Free, Recipes, Soups & Stews2 Comments

We are chili lovers in this house. Its such a quick and easy meal to come together and I love when I can do everything in one pot. Perfect for … Read More

Easy Chicken Stew

KristineJanuary 8, 2013Crockpot Convenience, Dinner in a Dash, Gluten Free, Kid Friendly, Recipes13 Comments

By popular demand, I’ve been doing my best to create some easy and healthy dinners. Chicken is a staple in our house, but if you’re vegetarian, you could easily replace … Read More

Stovetop or Slow Cooker Apricot Chicken

KristineDecember 11, 2012Crockpot Convenience, Dinner in a Dash, Gluten Free, RecipesLeave a Comment

I’m always looking for new ways to dress up chicken breast. Since I had some apricot jam kicking around in the fridge, I knew something could be done with it.  … Read More

Canned Soup Substitutions

KristineNovember 3, 2012Crockpot Convenience, Gluten Free, Healthy "MAKEOVERS", Recipes, Soups & Stews4 Comments

Well….no canned soup that is!  Have you ever read the label of a regular canned soup? Especially the “cream-of” soups?  Some not-so-healthy stuff in there!  The problem is, I notice … Read More

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About Me


Kristine Fretwell

I love creating quick, easy, gluten-free, low sugar & higher protein recipes. I'm passionate about helping others be healthy & fit with a busy lifestyle.

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