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Home Posts Recipes TV

Pina Colada Protein Shake – Episode 24

KristineJuly 5, 2011Recipes TV, TVLeave a Comment

Busy But Healthy show host Kristine Fretwell shares one of her favorite protein shake recipes, Pina Colada!  Get the written out recipe—> HERE  

Healthy Coleslaw – Episode 23

KristineJune 28, 2011Recipes TV, TV3 Comments

Busy But Healthy show host Kristine Fretwell shares her quick and healthy version of the classic BBQ side dish, Coleslaw! Get the healthy coleslaw recipe written out —> HERE  

Pumpkin Chocolate Chip Puffs – Episode 22

KristineJune 21, 2011Recipes TV, TV3 Comments

  Busy But Healthy show host Kristine Fretwell shares a recipe for pumpkin chocolate chip puffs.  These are great if you want a satisfying cookie with not a lot of calories! … Read More

Triple Chocolate Protein Brownie Bars – Episode 21

KristineJune 14, 2011Recipes TV, TV3 Comments

Busy But Healthy show host Kristine Fretwell shares a low cal but decadent homemade protein bar recipe.  If your a chocolate lover, you’ll love these Triple Chocolate Protein Brownie Bars.  Get the … Read More

Mini Chocolate Chip Banana Loaves – Episode 20

KristineJune 7, 2011Recipes TV, TV1 Comment

Busy But Healthy show host Kristine Fretwell shares a yummy snack recipe.  Mini Chocolate Chip Banana Loaves.  Get the recipe here.

Chicken & Orange Quinoa Salad – Episode 19

KristineMay 31, 2011Recipes TV, TV1 Comment

Busy But Healthy show host Kristine Fretwell shares a great BBQ & summer recipe.  Chicken & Orange Quinoa Salad.  Get the recipe here.

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About Me


Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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