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Home Posts TV

Trail Mix Protein Granola Bars – Episode 26

KristineJuly 19, 2011Recipes TV, TV2 Comments

Busy But Healthy show host Kristine Fretwell shares a rustic Trail Mix Protein Bar recipe.  Its quick and easy to make, and makes a great addition to camping trips!  They are … Read More

Watermelon & Feta Salad – Episode 25

KristineJuly 12, 2011Recipes TV, TV3 Comments

Busy But Healthy show host Kristine Fretwell shares a wonderfully refreshing summertime salad recipe.  Watermelon & Feta Salad!  Get the written out recipe—> HERE  

Q&A: Eating Right, Exercising, But Not Losing Weight

KristineJuly 9, 2011Q&A TV, TV2 Comments

Busy But Healthy show host Kristine Fretwell answers your health & fitness questions. For this weeks question, it is one Kristine has been getting a lot lately. “I”m eating right … Read More

Pina Colada Protein Shake – Episode 24

KristineJuly 5, 2011Recipes TV, TVLeave a Comment

Busy But Healthy show host Kristine Fretwell shares one of her favorite protein shake recipes, Pina Colada!  Get the written out recipe—> HERE  

Tip: Re-Evaluate Your Nutrition Plan

KristineJune 30, 2011Tips TV, TVLeave a Comment

Busy But Healthy show host Kristine Fretwell talks about taking a closer look at your nutrition plan if you’re not getting the results you want.

Healthy Coleslaw – Episode 23

KristineJune 28, 2011Recipes TV, TV3 Comments

Busy But Healthy show host Kristine Fretwell shares her quick and healthy version of the classic BBQ side dish, Coleslaw! Get the healthy coleslaw recipe written out —> HERE  

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About Me


Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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