Pre-cooked chicken is a MUST. If you’re going to prep just 1 thing for the week, this is it. If you have 5 minutes and a few ingredients, you have … Read More
Chicken & Shrimp Salad Rolls
I love salad rolls!!! Order them every time I go to a Vietnamese restaurant! These are much better and loaded with veggies. Although these aren’t as “pretty” as the ones … Read More
Pre-Contest Recipes Part 2
To all the fitness competitors out there, or people wanting to get lean. Here is Part 2 of my favorite pre-contest recipes. YAM & WALNUT POWER MUFFINS These high protein … Read More
Pre-Contest Recipes Part 1
To all the fitness competitors out there! (or people wanting to get LEAN!!!) This is Part 1 of some of my favorite pre-contest recipes. I thought it would be easy … Read More