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Home Posts Cocoa

Cocoa Crusted Chicken

KristineMarch 11, 20115 Ingredients, Dinner in a Dash, Gluten Free, Kid Friendly, Pre-Contest Recipes, Recipes6 Comments

Cocoa on chicken?  Sound weird?! It may, but it is so delicious!  Give it a whirl!  You won’t be sorry! Cocoa Crusted Chicken Makes 6 servings 6 x 3 oz … Read More

Guilt Free Chocolate PB Popcorn

KristineDecember 17, 2010Desserts, Gluten Free, Healthy "MAKEOVERS", Recipes, Snacks3 Comments

Need a sweet/salty fix but don’t want to wreck your diet plan?  This is a GREAT snack!  Popcorn is a great carb and has plenty of fibre! I’m a big … Read More

Guilt-Free Fudge – Episode 11

KristineDecember 8, 2010Recipes TV, TV1 Comment

Guilt-Free Fudge – Episode 11 Busy But Healthy show host Kristine Fretwell showcases a guilt free alternative to traditional fudge for when those cravings strike! Go HERE to get the … Read More

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About Me

Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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