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Home Posts Healthy Dinner

Vegan Chickpea Cauliflower Curry

KristineJuly 6, 2019Dinner in a Dash, Gluten Free, Kid Friendly, Recipes, Soups & Stews, VegetarianLeave a Comment

I love a good curry. Thai, indian or anything in between. Especially when its done in 1-pot like this vegan chickpea cauliflower curry. This dish has more of an Indian … Read More

Sweet Honey Garlic and Ginger Salmon

KristineMarch 29, 2018Dinner in a Dash, Gluten Free, RecipesLeave a Comment

  I love salmon…its so versatile and delicious. Not to mention all those healthy omega fats! One of my favorite kinds of salmon is wild sockeye. If I can get … Read More

African Peanut Tofu Stew

KristineMarch 5, 2018Dinner in a Dash, Recipes, Soups & StewsLeave a Comment

  African peanut stew is one of those recipes that I’ve been seeing on vegetarian blogs for years but have never made it. I’ve seen a lot of various versions … Read More

Lentil Sloppy Joes

KristineFebruary 22, 2018Dinner in a Dash, Recipes, Vegetarian2 Comments

  Lately, I’ve been experimenting with more vegetarian/vegan recipes. Since the new year I’ve been able to stick with doing 1-2 meatless dinners per week. I’m testing out various recipes, … Read More

Lemon Garlic Shrimp and Bok Choy

KristineFebruary 6, 2018Dinner in a Dash, Gluten Free, Recipes2 Comments

  Lemon, garlic and shrimp is such a classic combination. This was a really easy dinner that came together in just over 20 minutes.  Enjoy as is for a low … Read More

1-Pot Honey Garlic Salmon Quinoa

KristineJanuary 22, 2018Dinner in a Dash, Recipes1 Comment

  I love 1-pot meals. When its a delicious dish with minimal clean-up, its a big win! Weeknight meals can be a challenge when you want to come up with … Read More

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About Me


Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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