healthy | Busy But Healthy https://busybuthealthy.com Quick, Easy & Healthy Recipes, Fitness, Health Tips Wed, 10 Jul 2019 20:55:24 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://busybuthealthy.com/wp-content/uploads/2019/06/cropped-bbh-fav-32x32.png healthy | Busy But Healthy https://busybuthealthy.com 32 32 Asian Turkey Lettuce Wraps https://busybuthealthy.com/asian-turkey-lettuce-wraps/ https://busybuthealthy.com/asian-turkey-lettuce-wraps/#respond Fri, 22 Mar 2019 20:28:32 +0000 https://busybuthealthy.com/?p=9149 Spring is finally here! What a brutal winter that was…for everyone across the country! I can’t remember the last time we had snow so frequently in Vancouver. Glad its over! ... Read More

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]]> https://busybuthealthy.com/asian-turkey-lettuce-wraps/feed/ 0 Outrageous Oatmeal Cookies {Healthier Starbucks Copycat} https://busybuthealthy.com/outrageous-oatmeal-cookies-healthier-starbucks-copycat/ https://busybuthealthy.com/outrageous-oatmeal-cookies-healthier-starbucks-copycat/#comments Tue, 03 Nov 2015 23:13:49 +0000 http://www.busybuthealthy.com/?p=8329 Call me crazy, but more often than not, I’ll choose oatmeal cookies over chocolate chip. I almost don’t want to admit that as I’m a chocolate lover. I don’t know ... Read More

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]]> https://busybuthealthy.com/outrageous-oatmeal-cookies-healthier-starbucks-copycat/feed/ 6 Spinach Chimichurri https://busybuthealthy.com/spinach-chimichurri/ https://busybuthealthy.com/spinach-chimichurri/#respond Thu, 16 Jul 2015 15:35:18 +0000 http://www.busybuthealthy.com/?p=7983 Plain grilled meat got ya down? Prepare to have your mind blown! Gone are the days of having BBQ sauce as the only sauce for grilled meat. This Spinach Chimichurri ... Read More

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]]> https://busybuthealthy.com/spinach-chimichurri/feed/ 0 Quinoa Pizza Bites https://busybuthealthy.com/quinoa-pizza-bites/ https://busybuthealthy.com/quinoa-pizza-bites/#comments Tue, 07 Apr 2015 14:49:52 +0000 http://www.busybuthealthy.com/?p=7756 Pizza in any way, shape or form is welcomed by me, and most kids. Anything that reminds me of pizza makes me very happy. That’s why I love these quinoa ... Read More

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]]> https://busybuthealthy.com/quinoa-pizza-bites/feed/ 1 Pumpkin Brownies https://busybuthealthy.com/pumpkin-brownies/ https://busybuthealthy.com/pumpkin-brownies/#comments Mon, 27 Oct 2014 19:07:29 +0000 http://www.busybuthealthy.com/?p=6761 I’m always looking for new ways to make brownies healthy. I mean, isn’t it the best when you can have chocolate and call it healthy? Brilliant, right?  So now that ... Read More

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]]> https://busybuthealthy.com/pumpkin-brownies/feed/ 20 Sweet n’ Sour Turkey Meatballs https://busybuthealthy.com/sweet-n-sour-turkey-meatballs/ https://busybuthealthy.com/sweet-n-sour-turkey-meatballs/#comments Fri, 24 Jan 2014 15:06:29 +0000 http://www.busybuthealthy.com/?p=5594 These Sweet n’ Sour Turkey Meatballs are big on taste, but great on the waistline. Traditional sweet n’ sour meatballs can be very high in fat, and even higher in ... Read More

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]]> https://busybuthealthy.com/sweet-n-sour-turkey-meatballs/feed/ 2 Garlic Lemon & Dill Chicken https://busybuthealthy.com/garlic-lemon-dill-chicken/ https://busybuthealthy.com/garlic-lemon-dill-chicken/#comments Fri, 19 Apr 2013 13:37:27 +0000 http://www.busybuthealthy.com/?p=4610 This is a very simple and delicious way to prepare chicken. You might just be fighting over the roasted garlic!  Even though there seems to be a lot, it cooks ... Read More

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]]> https://busybuthealthy.com/garlic-lemon-dill-chicken/feed/ 1 Pumpkin Chocolate Cheesecake Bites https://busybuthealthy.com/pumpkin-chocolate-cheesecake-bites/ https://busybuthealthy.com/pumpkin-chocolate-cheesecake-bites/#comments Tue, 18 Sep 2012 14:51:34 +0000 http://www.busybuthealthy.com/?p=4311   Bars, or bites? Which would you prefer.  Well the bars are larger, so I’d definitely go with those!  This recipe is a perfect fall treat!  The texture is amazing ... Read More

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]]> https://busybuthealthy.com/pumpkin-chocolate-cheesecake-bites/feed/ 4 Healthy PB & J Sandwich Cookies https://busybuthealthy.com/healthy-pb-j-sandwich-cookies/ https://busybuthealthy.com/healthy-pb-j-sandwich-cookies/#comments Tue, 15 May 2012 15:21:08 +0000 http://www.busybuthealthy.com/?p=3998 Cookie sandwiches. Does it get more fun (and delicious) than that? I think not! These are great for adults and kids. Fun to make, and the kids will have fun ... Read More

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]]> https://busybuthealthy.com/healthy-pb-j-sandwich-cookies/feed/ 2 Oatmeal Chocolate Chip Cookies https://busybuthealthy.com/oatmeal-chocolate-chip-cookies/ https://busybuthealthy.com/oatmeal-chocolate-chip-cookies/#comments Thu, 01 Mar 2012 15:00:24 +0000 http://www.busybuthealthy.com/?p=3507 Ahh, oatmeal chocolate chip cookies, where have you been all my life?  I think I’ve neglected them in the past as I tend to be more of an Oatmeal Raisin ... Read More

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]]> https://busybuthealthy.com/oatmeal-chocolate-chip-cookies/feed/ 7 Low Fat Cheddar Herb Biscuits (Gluten Free) https://busybuthealthy.com/low-fat-cheddar-herb-biscuits-gluten-free/ https://busybuthealthy.com/low-fat-cheddar-herb-biscuits-gluten-free/#comments Tue, 21 Feb 2012 16:06:52 +0000 http://www.busybuthealthy.com/?p=3419 Biscuits. Not something you would think could be low fat, as typically, most biscuits are loaded with fat.  I was able to use half the amount of fat than called ... Read More

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]]> https://busybuthealthy.com/low-fat-cheddar-herb-biscuits-gluten-free/feed/ 2 25 Quick & Healthy Snack Ideas https://busybuthealthy.com/25-quick-healthy-snack-ideas/ https://busybuthealthy.com/25-quick-healthy-snack-ideas/#comments Mon, 02 Jan 2012 12:05:04 +0000 http://www.busybuthealthy.com/?p=3002 I’m always looking for different healthy snack ideas.  Since I love lists like this, you might also like my “Healthy Food Grocery Shopping List“, and my “Quick & Healthy Breakfast ... Read More

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]]> https://busybuthealthy.com/25-quick-healthy-snack-ideas/feed/ 7 Low Fat Peanut Butter Cup Blondies https://busybuthealthy.com/healthy-peanut-butter-cup-blondies/ https://busybuthealthy.com/healthy-peanut-butter-cup-blondies/#comments Fri, 14 Oct 2011 21:05:47 +0000 https://busybuthealthy.com/recipes/?p=413   A healthier Peanut Butter Cup Blondie?  Yes, its possible!  Less sugar, less fat, but still the blondie flavor I love!  They are also gluten free (Yes, Reese Peanut Butter ... Read More

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]]> https://busybuthealthy.com/healthy-peanut-butter-cup-blondies/feed/ 31 Soy Citrus Pork Tenderloin https://busybuthealthy.com/soy-citrus-pork-tenderloin/ https://busybuthealthy.com/soy-citrus-pork-tenderloin/#comments Tue, 20 Sep 2011 07:19:48 +0000 https://busybuthealthy.com/recipes/?p=314 This is a really great recipe that I modified from Clean Eating Magazine. I’ve used lower sugar orange marmalade in a sauce for chicken and salmon before, so I knew ... Read More

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]]> https://busybuthealthy.com/soy-citrus-pork-tenderloin/feed/ 1 Chocolate Zucchini Bread https://busybuthealthy.com/chocolate-zucchini-bread/ https://busybuthealthy.com/chocolate-zucchini-bread/#comments Wed, 10 Aug 2011 14:39:50 +0000 https://busybuthealthy.com/recipes/?p=236 Its that time of year!  If you have a garden, you’ll know that the zucchini is ready!  You’ll also see a lot of fresh zucchini at your farmers market or ... Read More

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]]> https://busybuthealthy.com/chocolate-zucchini-bread/feed/ 13 Mac & Cheese (Gluten Free & Dairy Free) https://busybuthealthy.com/mac-cheese-gluten-free-dairy-free/ https://busybuthealthy.com/mac-cheese-gluten-free-dairy-free/#comments Thu, 04 Aug 2011 20:43:54 +0000 https://busybuthealthy.com/recipes/?p=228 I tend to have tummy issues with gluten and some forms of dairy.  So Mac & Cheese is usually out of the question for me!  I usually don’t like using ... Read More

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]]> https://busybuthealthy.com/mac-cheese-gluten-free-dairy-free/feed/ 14 Triple Chocolate Protein Brownie Bars – Episode 21 https://busybuthealthy.com/triple_chocolate_protein_brownie_bars_-_episode_21/ https://busybuthealthy.com/triple_chocolate_protein_brownie_bars_-_episode_21/#comments Tue, 14 Jun 2011 06:35:18 +0000 https://busybuthealthy.com/tv/?p=50 Busy But Healthy show host Kristine Fretwell shares a low cal but decadent homemade protein bar recipe.  If your a chocolate lover, you’ll love these Triple Chocolate Protein Brownie Bars.  Get the ... Read More

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]]> https://busybuthealthy.com/triple_chocolate_protein_brownie_bars_-_episode_21/feed/ 3 Triple Chocolate Protein Brownie Bars https://busybuthealthy.com/triple_chocolate_protein_brownie_bars/ https://busybuthealthy.com/triple_chocolate_protein_brownie_bars/#comments Tue, 14 Jun 2011 06:35:00 +0000 https://busybuthealthy.com/recipes/2011/06/triple_chocolate_protein_brownie_bars/ Are you a Chocoholic?  If yes, then this is the protein bar for you!!!  This is a delicious, chewy and decadent homemade protein bar, very brownie-like!  The perfect afternoon treat! ... Read More

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]]> https://busybuthealthy.com/triple_chocolate_protein_brownie_bars/feed/ 5 Healthy Food Grocery Shopping List https://busybuthealthy.com/healthy_food_grocery_shopping_list/ https://busybuthealthy.com/healthy_food_grocery_shopping_list/#comments Sun, 12 Jun 2011 14:13:20 +0000 https://busybuthealthy.com/blog/2011/06/healthy_food_grocery_shopping_list/ Here’s one challenge for you this week, try 1 new healthy recipe.  Something that you’ve never had.  There are many places to find inspiration.  Friends, various websites & blogs or ... Read More

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]]> https://busybuthealthy.com/healthy_food_grocery_shopping_list/feed/ 13 Chicken Enchilada Casserole https://busybuthealthy.com/chicken_enchilada_casserole/ https://busybuthealthy.com/chicken_enchilada_casserole/#comments Tue, 26 Apr 2011 15:32:46 +0000 https://busybuthealthy.com/recipes/2011/04/chicken_enchilada_casserole/ A great Mexican style lasagna!  This is a great recipe to entertain with, but quick and easy enough for a weeknight dinner.  It’s also gluten-free.  Could easily be doubled and ... Read More

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