Busy But Healthy show host Kristine Fretwell shares a low cal but decadent homemade protein bar recipe. If your a chocolate lover, you’ll love these Triple Chocolate Protein Brownie Bars. Get the … Read More
Pre-Contest Recipes Part 2
To all the fitness competitors out there, or people wanting to get lean. Here is Part 2 of my favorite pre-contest recipes. YAM & WALNUT POWER MUFFINS These high protein … Read More
Pre-Contest Recipes Part 1
To all the fitness competitors out there! (or people wanting to get LEAN!!!) This is Part 1 of some of my favorite pre-contest recipes. I thought it would be easy … Read More