Whenever you walk into Starbucks, its hard not to notice all the treats behind the glass. If you’re like me, you do a little squeal inside when all the new … Read More
Healthy Pumpkin Recipes
I don’t know about you, but when fall nears, I start to crave anything, and everything pumpkin. There are so many ways to get your pumpkin fix. * This post … Read More
Pre-Contest Recipes Part 2
To all the fitness competitors out there, or people wanting to get lean. Here is Part 2 of my favorite pre-contest recipes. YAM & WALNUT POWER MUFFINS These high protein … Read More
Low Carb Pumpkin Scones from Jill Coleman
This recipe is from my fitness friend Jill Coleman. She posted the recipe on her blog (www.jillfit.com). I made them and they turned out great! Worth a try! Makes 24 … Read More