<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Quick | Busy But Healthy</title>
	<atom:link href="https://busybuthealthy.com/tag/quick/feed/" rel="self" type="application/rss+xml" />
	<link>https://busybuthealthy.com</link>
	<description>Quick, Easy &#38; Healthy Recipes, Fitness, Health Tips</description>
	<lastBuildDate>Wed, 10 Jul 2019 21:03:52 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.1</generator>

<image>
	<url>https://busybuthealthy.com/wp-content/uploads/2019/06/cropped-bbh-fav-32x32.png</url>
	<title>Quick | Busy But Healthy</title>
	<link>https://busybuthealthy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Low Carb Sausage and Cabbage Stew (Instant Pot or Stove Top)</title>
		<link>https://busybuthealthy.com/low-carb-sausage-and-cabbage-stew-instant-pot-or-stove-top/</link>
					<comments>https://busybuthealthy.com/low-carb-sausage-and-cabbage-stew-instant-pot-or-stove-top/#respond</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sun, 03 Mar 2019 21:25:42 +0000</pubDate>
				<category><![CDATA[Dinner in a Dash]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[instant pot]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Stew]]></category>
		<category><![CDATA[Weeknight Dinner]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/?p=9146</guid>

					<description><![CDATA[<p>I&#8217;m still having success using my Instant Pot. Meals like these come together very quickly and I love how you can just set it and forget it. The saute option ... <a href="https://busybuthealthy.com/low-carb-sausage-and-cabbage-stew-instant-pot-or-stove-top/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/low-carb-sausage-and-cabbage-stew-instant-pot-or-stove-top/">Low Carb Sausage and Cabbage Stew (Instant Pot or Stove Top)</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/low-carb-sausage-and-cabbage-stew-instant-pot-or-stove-top/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>15-Minute Skillet Gingerbread Granola</title>
		<link>https://busybuthealthy.com/15-minute-skillet-gingerbread-granola/</link>
					<comments>https://busybuthealthy.com/15-minute-skillet-gingerbread-granola/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 18 Nov 2015 23:58:00 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[8 Ingredients]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Gingerbread]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[Homemade Gift]]></category>
		<category><![CDATA[homemade granola]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[skillet granola]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=8387</guid>

					<description><![CDATA[<p>Since I&#8217;ve now discovered how quick and easy skillet granola is, I can&#8217;t wait to come up with more flavors. My first creation, the 15-Minute Pumpkin Spice Skillet Granola was ... <a href="https://busybuthealthy.com/15-minute-skillet-gingerbread-granola/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/15-minute-skillet-gingerbread-granola/">15-Minute Skillet Gingerbread Granola</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/15-minute-skillet-gingerbread-granola/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Broccoli Slaw Chicken Salad</title>
		<link>https://busybuthealthy.com/broccoli-slaw-chicken-salad/</link>
					<comments>https://busybuthealthy.com/broccoli-slaw-chicken-salad/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Thu, 10 Apr 2014 19:21:54 +0000</pubDate>
				<category><![CDATA[Dinner in a Dash]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides & Salads]]></category>
		<category><![CDATA[Broccoli Slaw]]></category>
		<category><![CDATA[Easy Recipe]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Quick]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=6055</guid>

					<description><![CDATA[<p>When you&#8217;re in need of a quick lunch or dinner, packaged veggies can be a huge time saver. I frequently get packaged coleslaw and broccoli slaw to save myself a ... <a href="https://busybuthealthy.com/broccoli-slaw-chicken-salad/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/broccoli-slaw-chicken-salad/">Broccoli Slaw Chicken Salad</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/broccoli-slaw-chicken-salad/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>No-Bake Coconut Chocolate Chip Protein Bars</title>
		<link>https://busybuthealthy.com/no-bake-coconut-chocolate-chip-protein-bars/</link>
					<comments>https://busybuthealthy.com/no-bake-coconut-chocolate-chip-protein-bars/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Fri, 04 Apr 2014 19:30:25 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Protein Bars]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[No-Bake Coconut Chocolate Chip Protein Bars]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=6154</guid>

					<description><![CDATA[<p>You know I love my protein bars! Its my go-to snack after the gym. There is rarely a day that I don&#8217;t eat one of the protein bars I have ... <a href="https://busybuthealthy.com/no-bake-coconut-chocolate-chip-protein-bars/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/no-bake-coconut-chocolate-chip-protein-bars/">No-Bake Coconut Chocolate Chip Protein Bars</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/no-bake-coconut-chocolate-chip-protein-bars/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>No-Bake Peanut Butter &#038; Butterscotch Cookies</title>
		<link>https://busybuthealthy.com/no-bake-peanut-butter-butterscotch-cookies/</link>
					<comments>https://busybuthealthy.com/no-bake-peanut-butter-butterscotch-cookies/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 24 Jul 2012 15:00:18 +0000</pubDate>
				<category><![CDATA[Breads, Muffins, Cookies]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Healthy Cookies]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[No Bake Cookies]]></category>
		<category><![CDATA[Quick]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=4209</guid>

					<description><![CDATA[<p>Its hard to think about turning on the oven in summer to make cookies, so these no-bake cookies are a great treat!  You can just pop them in your mouth ... <a href="https://busybuthealthy.com/no-bake-peanut-butter-butterscotch-cookies/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/no-bake-peanut-butter-butterscotch-cookies/">No-Bake Peanut Butter &#038; Butterscotch Cookies</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/no-bake-peanut-butter-butterscotch-cookies/feed/</wfw:commentRss>
			<slash:comments>8</slash:comments>
		
		
			</item>
		<item>
		<title>Mediterranean Breakfast Sandwich</title>
		<link>https://busybuthealthy.com/mediterranean-breakfast-sandwich/</link>
					<comments>https://busybuthealthy.com/mediterranean-breakfast-sandwich/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Thu, 17 May 2012 15:33:37 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[breakfast sandwich]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[mediterranean breakfast sandwich]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[vegetairan]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=4004</guid>

					<description><![CDATA[<p>Call me crazy, but last night in bed, I was thinking about what I&#8217;d have for breakfast the next day.  I&#8217;ve really been liking the breakfast sandwiches as of late, ... <a href="https://busybuthealthy.com/mediterranean-breakfast-sandwich/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/mediterranean-breakfast-sandwich/">Mediterranean Breakfast Sandwich</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/mediterranean-breakfast-sandwich/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Green Bean &#038; Shallot Salad</title>
		<link>https://busybuthealthy.com/green-bean-shallot-salad/</link>
					<comments>https://busybuthealthy.com/green-bean-shallot-salad/#respond</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Thu, 29 Mar 2012 16:04:07 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides & Salads]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Green Bean Shallot Salad]]></category>
		<category><![CDATA[Green Beans]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side Dish]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=3670</guid>

					<description><![CDATA[<p>This is a simple a delicious side dish that I made the other night.  I was inspired by a recipe I came across in Rachael Ray magazine, but modified it ... <a href="https://busybuthealthy.com/green-bean-shallot-salad/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/green-bean-shallot-salad/">Green Bean &#038; Shallot Salad</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/green-bean-shallot-salad/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>25 Quick &#038; Healthy Snack Ideas</title>
		<link>https://busybuthealthy.com/25-quick-healthy-snack-ideas/</link>
					<comments>https://busybuthealthy.com/25-quick-healthy-snack-ideas/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Mon, 02 Jan 2012 12:05:04 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Kristine's Best Tips]]></category>
		<category><![CDATA[Meal Plans]]></category>
		<category><![CDATA[News, Facts, Fitness]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[25 Snack Ideas]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Quick]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=3002</guid>

					<description><![CDATA[<p>I&#8217;m always looking for different healthy snack ideas.  Since I love lists like this, you might also like my &#8220;Healthy Food Grocery Shopping List&#8220;, and my &#8220;Quick &#38; Healthy Breakfast ... <a href="https://busybuthealthy.com/25-quick-healthy-snack-ideas/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/25-quick-healthy-snack-ideas/">25 Quick &#038; Healthy Snack Ideas</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/25-quick-healthy-snack-ideas/feed/</wfw:commentRss>
			<slash:comments>7</slash:comments>
		
		
			</item>
		<item>
		<title>Favorite Find: Quick &#038; Ethnic Soup Bowls!</title>
		<link>https://busybuthealthy.com/favorite-find-quick-ethnic-soup-bowls/</link>
					<comments>https://busybuthealthy.com/favorite-find-quick-ethnic-soup-bowls/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 10 Aug 2011 15:00:21 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Favorite Finds]]></category>
		<category><![CDATA[Food Products]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Favorite Find Wednesday]]></category>
		<category><![CDATA[On The Go]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Thai Food]]></category>
		<category><![CDATA[Thai Kitchen]]></category>
		<category><![CDATA[Thai Kitchen Garlic Vegetable Instant Rice Noodle Soup]]></category>
		<category><![CDATA[Thai Kitchen Spring Onion Rice Noodle Bowl]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/?p=268</guid>

					<description><![CDATA[<p>Seriously, its Wednesday already?  I&#8217;m not adjusting well having a few days off.  I&#8217;m not quite ready to get back into my routine!  Doing nothing is pretty darn fun! I&#8217;ve ... <a href="https://busybuthealthy.com/favorite-find-quick-ethnic-soup-bowls/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/favorite-find-quick-ethnic-soup-bowls/">Favorite Find: Quick &amp; Ethnic Soup Bowls!</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/favorite-find-quick-ethnic-soup-bowls/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Banana Chocolate Smoothie</title>
		<link>https://busybuthealthy.com/banana-chocolate-smoothie/</link>
					<comments>https://busybuthealthy.com/banana-chocolate-smoothie/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 09 Aug 2011 14:20:40 +0000</pubDate>
				<category><![CDATA[5 Ingredients]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Smoothies & Protein Shakes]]></category>
		<category><![CDATA[Almond Breeze]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[Banana Chocolate]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Healthy Breakfast]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Protein Shake]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Smoothie]]></category>
		<category><![CDATA[Stevia]]></category>
		<category><![CDATA[Whey Gourmet]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/?p=216</guid>

					<description><![CDATA[<p>I&#8217;m just a week bit obsessed with anything that is chocolate/banana.  I know many of you are as well!  This is the BEST chocolate banana protein shake recipe I&#8217;ve come ... <a href="https://busybuthealthy.com/banana-chocolate-smoothie/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/banana-chocolate-smoothie/">Banana Chocolate Smoothie</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/banana-chocolate-smoothie/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Easy Salmon Glaze</title>
		<link>https://busybuthealthy.com/easy_salmon_glaze/</link>
					<comments>https://busybuthealthy.com/easy_salmon_glaze/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Fri, 15 Jul 2011 16:58:06 +0000</pubDate>
				<category><![CDATA[5 Ingredients]]></category>
		<category><![CDATA[Dinner in a Dash]]></category>
		<category><![CDATA[Dips & Spreads]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[5 Ingredient Recipes]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Diet Recipes]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Low Cal]]></category>
		<category><![CDATA[Lower Sugar Recipes]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Salmon Glaze]]></category>
		<category><![CDATA[Salmon Glaze Recipes]]></category>
		<category><![CDATA[Salmon Recipes]]></category>
		<category><![CDATA[Simple]]></category>
		<category><![CDATA[Weight Loss Recipes]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/07/easy_salmon_glaze/</guid>

					<description><![CDATA[<p>I don&#8217;t know what it is, but I tend to like sweet glazes on my salmon. The sweetness of the orange and tanginess of the mustard goes amazing with salmon. ... <a href="https://busybuthealthy.com/easy_salmon_glaze/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/easy_salmon_glaze/">Easy Salmon Glaze</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/easy_salmon_glaze/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>Randomness&#8230;</title>
		<link>https://busybuthealthy.com/randomness/</link>
					<comments>https://busybuthealthy.com/randomness/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Fri, 15 Jul 2011 07:58:53 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[What I Ate Wednesday]]></category>
		<category><![CDATA[Busy]]></category>
		<category><![CDATA[Dry Shampoo]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Friday]]></category>
		<category><![CDATA[Funny]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Oscar Blandi]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Salmon Glaze]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/2011/07/randomness/</guid>

					<description><![CDATA[<p>Here&#8217;s what &#8220;Randomness&#8221; means according to Wikipedia: &#8220;Having no definite aim or purpose; not sent or guided in a particular direction; made, done, occurring, etc., without method or conscious choice; ... <a href="https://busybuthealthy.com/randomness/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/randomness/">Randomness&#8230;</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/randomness/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Watermelon &#038; Feta Salad &#8211; Episode 25</title>
		<link>https://busybuthealthy.com/watermelon_feta_salad_-_episode_25/</link>
					<comments>https://busybuthealthy.com/watermelon_feta_salad_-_episode_25/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 12 Jul 2011 23:08:23 +0000</pubDate>
				<category><![CDATA[Recipes TV]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Arugula]]></category>
		<category><![CDATA[BBQ Side]]></category>
		<category><![CDATA[BBQ Sides]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Diet Recipes]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Feta]]></category>
		<category><![CDATA[Healthy BBQ Sides]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Healthy Salad]]></category>
		<category><![CDATA[Healthy Side Dishes]]></category>
		<category><![CDATA[Kristine FretwellBasil]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Quick Side Salads]]></category>
		<category><![CDATA[Red Onion]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Watermelon]]></category>
		<category><![CDATA[Watermelon Feta]]></category>
		<category><![CDATA[Watermelon Feta Salad]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/tv/?p=58</guid>

					<description><![CDATA[<p>Busy But Healthy show host Kristine Fretwell shares a wonderfully refreshing summertime salad recipe.  Watermelon &#38; Feta Salad!  Get the written out recipe&#8212;&#62; HERE &#160;</p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/watermelon_feta_salad_-_episode_25/">Watermelon &#038; Feta Salad &#8211; Episode 25</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/watermelon_feta_salad_-_episode_25/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Watermelon &#038; Feta Salad</title>
		<link>https://busybuthealthy.com/watermelon_feta_salad/</link>
					<comments>https://busybuthealthy.com/watermelon_feta_salad/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 13 Jul 2011 05:45:28 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides & Salads]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Arugula]]></category>
		<category><![CDATA[BBQ Side]]></category>
		<category><![CDATA[BBQ Sides]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Diet Recipes]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Feta]]></category>
		<category><![CDATA[Healthy BBQ Sides]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Healthy Salad]]></category>
		<category><![CDATA[Healthy Side Dishes]]></category>
		<category><![CDATA[Kristine FretwellBasil]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Quick Side Salads]]></category>
		<category><![CDATA[Red Onion]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Watermelon]]></category>
		<category><![CDATA[Watermelon Feta]]></category>
		<category><![CDATA[Watermelon Feta Salad]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/07/watermelon_feta_salad/</guid>

					<description><![CDATA[<p>A perfect summertime salad!  Refreshing watermelon paired with basil and feta.  The perfect salty and sweet combo in a salad.  It will be a hit at your next BBQ or ... <a href="https://busybuthealthy.com/watermelon_feta_salad/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/watermelon_feta_salad/">Watermelon &#038; Feta Salad</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/watermelon_feta_salad/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Pear, Walnut and Cranberry Coleslaw</title>
		<link>https://busybuthealthy.com/healthy_coleslaw/</link>
					<comments>https://busybuthealthy.com/healthy_coleslaw/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 28 Jun 2011 14:08:44 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides & Salads]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[5 Minutes]]></category>
		<category><![CDATA[BBQ Side]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Healthy BBQ]]></category>
		<category><![CDATA[Healthy BBQ Side]]></category>
		<category><![CDATA[Healthy Coleslaw]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Pear Cranberry Walnut Coleslaw]]></category>
		<category><![CDATA[Quick]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/06/healthy_coleslaw/</guid>

					<description><![CDATA[<p>This is a different variation of typical coleslaw, which is usually just boring mayo and cabbage.  You&#8217;ll love this fresh tasting and different version that contains pear, cranberries &#38; walnuts! ... <a href="https://busybuthealthy.com/healthy_coleslaw/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/healthy_coleslaw/">Pear, Walnut and Cranberry Coleslaw</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/healthy_coleslaw/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Favorite Find: Kettle Cuisine</title>
		<link>https://busybuthealthy.com/favorite_find_kettle_cuisine/</link>
					<comments>https://busybuthealthy.com/favorite_find_kettle_cuisine/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 01 Jun 2011 15:29:03 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Favorite Finds]]></category>
		<category><![CDATA[Food Products]]></category>
		<category><![CDATA[Kristine's Favorites]]></category>
		<category><![CDATA[Beef Stew]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Chili]]></category>
		<category><![CDATA[Clam Chowder]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Frozen Stew]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy Frozen Soup]]></category>
		<category><![CDATA[Kettle Cuisine]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Tomato Soup]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/2011/06/favorite_find_kettle_cuisine/</guid>

					<description><![CDATA[<p>Happy Wednesday!&#160; Hope you&#8217;re all having a great week so far!&#160; I&#8217;m super busy as usual.&#160; I&#8217;m actually in negotiations with Brent this week.&#160; My goal is to stop working ... <a href="https://busybuthealthy.com/favorite_find_kettle_cuisine/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/favorite_find_kettle_cuisine/">Favorite Find: Kettle Cuisine</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/favorite_find_kettle_cuisine/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Cocoa Crusted Chicken</title>
		<link>https://busybuthealthy.com/cocoa_crusted_chicken/</link>
					<comments>https://busybuthealthy.com/cocoa_crusted_chicken/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Fri, 11 Mar 2011 07:00:00 +0000</pubDate>
				<category><![CDATA[5 Ingredients]]></category>
		<category><![CDATA[Dinner in a Dash]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Pre-Contest Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[5 Ingredient Recipes]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Cocoa]]></category>
		<category><![CDATA[Cocoa Crusted Chicken]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Pre-Contest Recipe]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Quick Dinner]]></category>
		<category><![CDATA[Quick Healthy Dinner Recipes]]></category>
		<category><![CDATA[Stevia]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/03/cocoa_crusted_chicken/</guid>

					<description><![CDATA[<p>Cocoa on chicken?  Sound weird?! It may, but it is so delicious!  Give it a whirl!  You won&#8217;t be sorry! Cocoa Crusted Chicken Makes 6 servings 6 x 3 oz ... <a href="https://busybuthealthy.com/cocoa_crusted_chicken/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/cocoa_crusted_chicken/">Cocoa Crusted Chicken</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/cocoa_crusted_chicken/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Favorite Find: Best Rice Ever!</title>
		<link>https://busybuthealthy.com/favorite_find_best_rice_ever/</link>
					<comments>https://busybuthealthy.com/favorite_find_best_rice_ever/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 02 Feb 2011 15:00:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Favorite Finds]]></category>
		<category><![CDATA[Food Products]]></category>
		<category><![CDATA[Kristine's Favorites]]></category>
		<category><![CDATA[Brown Rice]]></category>
		<category><![CDATA[Convenience]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Easy Dinner]]></category>
		<category><![CDATA[Easy Healthy Recipes]]></category>
		<category><![CDATA[Favorite Find Wednesday]]></category>
		<category><![CDATA[Go Go Rice]]></category>
		<category><![CDATA[Healthy Dinner]]></category>
		<category><![CDATA[Healthy Dinner Recipes]]></category>
		<category><![CDATA[Healthy Rice]]></category>
		<category><![CDATA[Healthy Side]]></category>
		<category><![CDATA[Healthy Side Dish]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Quick Dinner]]></category>
		<category><![CDATA[Quick Healthy Recipes]]></category>
		<category><![CDATA[Quick Side]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/2011/02/favorite_find_best_rice_ever/</guid>

					<description><![CDATA[<p>Hey everyone!&#160; Its Wednesday!!&#160; Hope your having a great week so far!&#160; For &#8220;Favorite Find Wednesday&#8221; this week, its for a product that I just found at Costco last weekend ... <a href="https://busybuthealthy.com/favorite_find_best_rice_ever/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/favorite_find_best_rice_ever/">Favorite Find: Best Rice Ever!</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/favorite_find_best_rice_ever/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Basic Protein Pancake Recipe</title>
		<link>https://busybuthealthy.com/basic_protein_pancake_recipe/</link>
					<comments>https://busybuthealthy.com/basic_protein_pancake_recipe/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Thu, 06 Jan 2011 16:00:00 +0000</pubDate>
				<category><![CDATA[5 Ingredients]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Diet Recipes]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Healthy Breakfast Recipes]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Low Calorie Recipes]]></category>
		<category><![CDATA[Pre Contest Recipes]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Protein Pancakes]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Snack]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/01/basic_protein_pancake_recipe/</guid>

					<description><![CDATA[<p>  Protein pancakes are a big staple in our house. Not only are they super easy to make (4 ingredients!), they are very versatile. We don&#8217;t just eat them for ... <a href="https://busybuthealthy.com/basic_protein_pancake_recipe/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/basic_protein_pancake_recipe/">Basic Protein Pancake Recipe</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/basic_protein_pancake_recipe/feed/</wfw:commentRss>
			<slash:comments>29</slash:comments>
		
		
			</item>
		<item>
		<title>Favorite Find Wednesday: My Favorite Protein Bars!</title>
		<link>https://busybuthealthy.com/favorite_find_wednesday_my_favorite_protein_bars/</link>
					<comments>https://busybuthealthy.com/favorite_find_wednesday_my_favorite_protein_bars/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Thu, 02 Dec 2010 03:44:46 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Favorite Finds]]></category>
		<category><![CDATA[Food Products]]></category>
		<category><![CDATA[Kristine's Favorites]]></category>
		<category><![CDATA[Fit Stars]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Healthy Protein Bar]]></category>
		<category><![CDATA[Iso Bar]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Meal Replacement]]></category>
		<category><![CDATA[Natural Protein Bar]]></category>
		<category><![CDATA[Organic Protein Bar]]></category>
		<category><![CDATA[Protein Bar]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Whey]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/2010/12/favorite_find_wednesday_my_favorite_protein_bars/</guid>

					<description><![CDATA[<p>I have to admit, I&#8217;ve been holding onto this Favorite Find for a while.&#160; I first discovered these bars at a fitness competition where they were&#160;sampling them. I seriously thought ... <a href="https://busybuthealthy.com/favorite_find_wednesday_my_favorite_protein_bars/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/favorite_find_wednesday_my_favorite_protein_bars/">Favorite Find Wednesday: My Favorite Protein Bars!</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://busybuthealthy.com/favorite_find_wednesday_my_favorite_protein_bars/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
	</channel>
</rss>
