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	<title>Recipes | Busy But Healthy</title>
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	<item>
		<title>Guest Post: Anna&#8217;s Healthy Chocolate Soufflés</title>
		<link>https://busybuthealthy.com/guest-post-annas-healthy-chocolate-souffles/</link>
					<comments>https://busybuthealthy.com/guest-post-annas-healthy-chocolate-souffles/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 13 Mar 2012 11:00:05 +0000</pubDate>
				<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Guest Posts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Anna]]></category>
		<category><![CDATA[Guest Post]]></category>
		<category><![CDATA[Healthy Recipe]]></category>
		<category><![CDATA[The Guiltless Life]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=3543</guid>

					<description><![CDATA[<p>Happy Tuesday!  Don&#8217;t these look insanely good??!!  Anna from The Guiltless Life is giving us her healthy chocolate souffle recipe, and guess what, its only 6 ingredients and super easy ... <a href="https://busybuthealthy.com/guest-post-annas-healthy-chocolate-souffles/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/guest-post-annas-healthy-chocolate-souffles/">Guest Post: Anna&#8217;s Healthy Chocolate Soufflés</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Orange Cranberry Muffins &#8211; Episode 17</title>
		<link>https://busybuthealthy.com/orange_cranberry_muffins_-_episode_16/</link>
					<comments>https://busybuthealthy.com/orange_cranberry_muffins_-_episode_16/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 03 May 2011 07:33:07 +0000</pubDate>
				<category><![CDATA[Recipes TV]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[BBHTV]]></category>
		<category><![CDATA[Busy But Healthy TV]]></category>
		<category><![CDATA[Episode]]></category>
		<category><![CDATA[Healthy Muffins]]></category>
		<category><![CDATA[High Protein Muffins]]></category>
		<category><![CDATA[Krisda]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Orange Cranberry Muffins]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Stevia]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/tv/?p=42</guid>

					<description><![CDATA[<p>Orange Cranberry Muffins &#8211; Episode 17 Busy But Healthy show host Kristine Fretwell shares a high protein muffin recipe.  Orange Cranberry Muffins!  This recipe was only available to her e-mail subscribers ... <a href="https://busybuthealthy.com/orange_cranberry_muffins_-_episode_16/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/orange_cranberry_muffins_-_episode_16/">Orange Cranberry Muffins &#8211; Episode 17</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Tip: Stevia 101</title>
		<link>https://busybuthealthy.com/tip_stevia_101/</link>
					<comments>https://busybuthealthy.com/tip_stevia_101/#respond</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Thu, 21 Apr 2011 09:21:23 +0000</pubDate>
				<category><![CDATA[Tips TV]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Baking Blend]]></category>
		<category><![CDATA[Baking Formula]]></category>
		<category><![CDATA[Krisda]]></category>
		<category><![CDATA[Krisda Cafe]]></category>
		<category><![CDATA[Krisda stevia]]></category>
		<category><![CDATA[Low Sugar]]></category>
		<category><![CDATA[Packets]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Stevia]]></category>
		<category><![CDATA[Stevia 101]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/tv/?p=39</guid>

					<description><![CDATA[<p>Busy But Healthy show host Kristine Fretwell talks about Krisda stevia and how to use it in your everyday diet and recipes.</p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/tip_stevia_101/">Tip: Stevia 101</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Basic Protein Pancake Recipe</title>
		<link>https://busybuthealthy.com/basic_protein_pancake_recipe/</link>
					<comments>https://busybuthealthy.com/basic_protein_pancake_recipe/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Thu, 06 Jan 2011 16:00:00 +0000</pubDate>
				<category><![CDATA[5 Ingredients]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Diet Recipes]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Healthy Breakfast Recipes]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Low Calorie Recipes]]></category>
		<category><![CDATA[Pre Contest Recipes]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Protein Pancakes]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Snack]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/01/basic_protein_pancake_recipe/</guid>

					<description><![CDATA[<p>  Protein pancakes are a big staple in our house. Not only are they super easy to make (4 ingredients!), they are very versatile. We don&#8217;t just eat them for ... <a href="https://busybuthealthy.com/basic_protein_pancake_recipe/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/basic_protein_pancake_recipe/">Basic Protein Pancake Recipe</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>29</slash:comments>
		
		
			</item>
		<item>
		<title>My Favorite Recipes of 2010</title>
		<link>https://busybuthealthy.com/my_favorite_recipes_of_2010/</link>
					<comments>https://busybuthealthy.com/my_favorite_recipes_of_2010/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 04 Jan 2011 07:00:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Kristine's Favorites]]></category>
		<category><![CDATA[Asparagus Bacon Celery Salad]]></category>
		<category><![CDATA[Bean Sausage Stew]]></category>
		<category><![CDATA[Busy But Healthy Show]]></category>
		<category><![CDATA[California Pizza]]></category>
		<category><![CDATA[Carrot Cake]]></category>
		<category><![CDATA[chocolate peanut butter lava protein brownie]]></category>
		<category><![CDATA[Date Squares]]></category>
		<category><![CDATA[Favorite Recipes of 2010]]></category>
		<category><![CDATA[healthy carrot cake]]></category>
		<category><![CDATA[Healthy Date Squares]]></category>
		<category><![CDATA[protein brownie]]></category>
		<category><![CDATA[Pumpkin Protein Bars]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[slow cooker thai pork beef stew]]></category>
		<category><![CDATA[Turkey Meatloaf]]></category>
		<category><![CDATA[Turtle Pumpkin Pie]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/2011/01/my_favorite_recipes_of_2010/</guid>

					<description><![CDATA[<p>So what kind of blogger would I be if I didn&#8217;t do a little review of 2010.  Can you believe that since August 2010 I&#8217;ve shared over 100 recipes?!  Some were mine, ... <a href="https://busybuthealthy.com/my_favorite_recipes_of_2010/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/my_favorite_recipes_of_2010/">My Favorite Recipes of 2010</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Pre-Contest Recipes Part 2</title>
		<link>https://busybuthealthy.com/pre-contest_recipes_part_2/</link>
					<comments>https://busybuthealthy.com/pre-contest_recipes_part_2/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sun, 02 Jan 2011 16:36:56 +0000</pubDate>
				<category><![CDATA[Pre-Contest Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Alyson Boyd]]></category>
		<category><![CDATA[Banana Nut Pancake]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chocolate Lava Brownie]]></category>
		<category><![CDATA[Competition Prep Recipes]]></category>
		<category><![CDATA[Competiton Prep]]></category>
		<category><![CDATA[Egg Frittata]]></category>
		<category><![CDATA[Egg Whites]]></category>
		<category><![CDATA[Fudge]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Jill Coleman]]></category>
		<category><![CDATA[JillFit]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Lean Recipes]]></category>
		<category><![CDATA[Low Cal]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[Nourished Fitness]]></category>
		<category><![CDATA[Pre Contest Recipes]]></category>
		<category><![CDATA[Protein Powder]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Pumpkin Pie]]></category>
		<category><![CDATA[Pumpkin Scones]]></category>
		<category><![CDATA[Recipes Bodybuilding]]></category>
		<category><![CDATA[Recipes Figure]]></category>
		<category><![CDATA[Yam Walnut Power Muffins]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/01/pre-contest_recipes_part_2/</guid>

					<description><![CDATA[<p>To all the fitness competitors out there, or people wanting to get lean.&#160; Here is Part 2 of my favorite pre-contest recipes. YAM &#38; WALNUT POWER MUFFINS These high protein ... <a href="https://busybuthealthy.com/pre-contest_recipes_part_2/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/pre-contest_recipes_part_2/">Pre-Contest Recipes Part 2</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Pre-Contest Recipes Part 1</title>
		<link>https://busybuthealthy.com/pre-contest_recipes_part_1/</link>
					<comments>https://busybuthealthy.com/pre-contest_recipes_part_1/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sat, 01 Jan 2011 20:12:01 +0000</pubDate>
				<category><![CDATA[Pre-Contest Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chili]]></category>
		<category><![CDATA[Competiton Prep]]></category>
		<category><![CDATA[Contest Preparation]]></category>
		<category><![CDATA[Diet Plan]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Lean]]></category>
		<category><![CDATA[Lean Recipes]]></category>
		<category><![CDATA[Low Calorie]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Low Carb Recipes]]></category>
		<category><![CDATA[Low Fat Recipe]]></category>
		<category><![CDATA[Low Fat Recipes]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Pre Contest Recipes]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[Tacos]]></category>
		<category><![CDATA[Tuna]]></category>
		<category><![CDATA[Turkey Recipe]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/01/pre-contest_recipes_part_1/</guid>

					<description><![CDATA[<p>To all the fitness competitors out there! (or people wanting to get LEAN!!!)&#160; This is Part 1 of some of my favorite pre-contest recipes. I thought it would be easy ... <a href="https://busybuthealthy.com/pre-contest_recipes_part_1/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/pre-contest_recipes_part_1/">Pre-Contest Recipes Part 1</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Special Post: My Xmas in Review&#8230;</title>
		<link>https://busybuthealthy.com/special_post_xmas_in_review/</link>
					<comments>https://busybuthealthy.com/special_post_xmas_in_review/#respond</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Mon, 27 Dec 2010 09:13:21 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[News, Facts, Fitness]]></category>
		<category><![CDATA[Beef Wellington]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Holiday Goodies]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Lemon Squares]]></category>
		<category><![CDATA[Marinated Carrots]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Reindeer Cupcakes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Sugar Cookies]]></category>
		<category><![CDATA[Turtle Pumpkin Pie]]></category>
		<category><![CDATA[Vacation]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/2010/12/special_post_xmas_in_review/</guid>

					<description><![CDATA[<p>Sure doesn&#8217;t feel like Monday, especially being on vacation.&#160; We&#8217;re heading back home soon and have&#160;throughly enjoyed spending the holidays with my husbands family.&#160; The only thing I&#8217;m not looking ... <a href="https://busybuthealthy.com/special_post_xmas_in_review/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/special_post_xmas_in_review/">Special Post: My Xmas in Review&#8230;</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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		<title>No-Bake Chocolate PB Coconut Cookies &#8211; Episode 13</title>
		<link>https://busybuthealthy.com/no-bake-chocolate-pb-coconut-cookies-episode-13/</link>
					<comments>https://busybuthealthy.com/no-bake-chocolate-pb-coconut-cookies-episode-13/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 22 Dec 2010 08:00:00 +0000</pubDate>
				<category><![CDATA[Recipes TV]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Episode]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Healthy Cookie Recipe]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/tv/?p=36</guid>

					<description><![CDATA[<p>No-Bake Chocolate PB Coconut Cookies &#8211; Episode 13 Busy But Healthy show host Kristine Fretwell showcases super quick &#38; easy cookie recipe. Go HERE to get the written out recipe.</p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/no-bake-chocolate-pb-coconut-cookies-episode-13/">No-Bake Chocolate PB Coconut Cookies &#8211; Episode 13</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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		<item>
		<title>No-Bake Chocolate PB Coconut Cookies</title>
		<link>https://busybuthealthy.com/no-bake_chocolate_pb_coconut_cookies/</link>
					<comments>https://busybuthealthy.com/no-bake_chocolate_pb_coconut_cookies/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 22 Dec 2010 16:00:00 +0000</pubDate>
				<category><![CDATA[Breads, Muffins, Cookies]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Healthy Cookie Recipe]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2010/12/no-bake_chocolate_pb_coconut_cookies/</guid>

					<description><![CDATA[<p>These are delicious, quick and easy cookies.  If you are a chocolate &#38; peanut butter fan, this one is a true winner! Edited to add: This recipe has existed on ... <a href="https://busybuthealthy.com/no-bake_chocolate_pb_coconut_cookies/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/no-bake_chocolate_pb_coconut_cookies/">No-Bake Chocolate PB Coconut Cookies</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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		<title>Special Guest Post: Chicken &#038; Vegetable Pasta</title>
		<link>https://busybuthealthy.com/special_guest_post_chicken_vegetable_pasta/</link>
					<comments>https://busybuthealthy.com/special_guest_post_chicken_vegetable_pasta/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 07 Dec 2010 22:30:41 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Kristine's Favorites]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Chicken Vegetable Pasta]]></category>
		<category><![CDATA[Clean Eating]]></category>
		<category><![CDATA[Gracious Pantry]]></category>
		<category><![CDATA[Guest Post]]></category>
		<category><![CDATA[Healthy Pasta]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/2010/12/special_guest_post_chicken_vegetable_pasta/</guid>

					<description><![CDATA[<p>Hey everyone!&#160; Hope the beginning of your week is turning out great so far!&#160; As I mentioned yesterday, I&#8217;ve got a very special guest post today!&#160; Her name is Tiffany ... <a href="https://busybuthealthy.com/special_guest_post_chicken_vegetable_pasta/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/special_guest_post_chicken_vegetable_pasta/">Special Guest Post: Chicken &amp; Vegetable Pasta</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
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		<title>Carrot Cake &#8211; Episode 9</title>
		<link>https://busybuthealthy.com/carrot_cake_-_episode_9/</link>
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		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 01 Dec 2010 06:39:32 +0000</pubDate>
				<category><![CDATA[Recipes TV]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Carrot Cake]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Episode]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy Makeover]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Kristine's Favorites]]></category>
		<category><![CDATA[Low Calorie]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/tv/?p=27</guid>

					<description><![CDATA[<p> Carrot Cake &#8211; Episode 9 Busy But Healthy show host Kristine Fretwell showcases a healthier version of her favorite dessert, Carrot Cake! (Part 1).  See below for Part 2.  View ... <a href="https://busybuthealthy.com/carrot_cake_-_episode_9/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/carrot_cake_-_episode_9/">Carrot Cake &#8211; Episode 9</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
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		<title>Easy Guacamole</title>
		<link>https://busybuthealthy.com/easy_guacamole/</link>
					<comments>https://busybuthealthy.com/easy_guacamole/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 30 Nov 2010 22:28:45 +0000</pubDate>
				<category><![CDATA[Dips & Spreads]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Guacamole]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Spead]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2010/11/easy_guacamole/</guid>

					<description><![CDATA[<p>Great to have with eggs, veggies, a mexican meal, etc! Excellent with crackers or baked chips for holiday entertaining too. Makes 16 servings 2 avocados 1 small onion, finely chopped ... <a href="https://busybuthealthy.com/easy_guacamole/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/easy_guacamole/">Easy Guacamole</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
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		<title>Turkey Sausage, Apple &#038; Cranberry Stuffing &#8211; Episode 8</title>
		<link>https://busybuthealthy.com/turkey_sausage_apple_cranberry_stuffing_-_episode_7/</link>
					<comments>https://busybuthealthy.com/turkey_sausage_apple_cranberry_stuffing_-_episode_7/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 24 Nov 2010 16:18:25 +0000</pubDate>
				<category><![CDATA[Recipes TV]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Episode]]></category>
		<category><![CDATA[Healthy Stuffing]]></category>
		<category><![CDATA[Holiday Side]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Turkey Sausage Apple Cranberry Stuffing]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/tv/?p=25</guid>

					<description><![CDATA[<p>Turkey Sausage, Apple &#38; Cranberry Stuffing &#8211; Episode 8 Busy But Healthy show host Kristine Fretwell showcases another favorite holiday side dish, Turkey Sausage, Apple &#38; Cranberry Stuffing!  Get the ... <a href="https://busybuthealthy.com/turkey_sausage_apple_cranberry_stuffing_-_episode_7/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/turkey_sausage_apple_cranberry_stuffing_-_episode_7/">Turkey Sausage, Apple &#038; Cranberry Stuffing &#8211; Episode 8</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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		<title>Turkey Sausage, Apple &#038; Cranberry Stuffing</title>
		<link>https://busybuthealthy.com/turkey_sausage_apple_cranberry_stuffing/</link>
					<comments>https://busybuthealthy.com/turkey_sausage_apple_cranberry_stuffing/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Thu, 25 Nov 2010 00:15:55 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides & Salads]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Healthy Stuffing]]></category>
		<category><![CDATA[Holiday Side]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Turkey Sausage Apple Cranberry Stuffing]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2010/11/turkey_sausage_apple_cranberry_stuffing/</guid>

					<description><![CDATA[<p>See the video demonstration of this recipe HERE. Growing up, we never really had real stuffing. Typically, it was the boxed stuffing. While it wasn&#8217;t the most horrible thing in ... <a href="https://busybuthealthy.com/turkey_sausage_apple_cranberry_stuffing/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/turkey_sausage_apple_cranberry_stuffing/">Turkey Sausage, Apple &#038; Cranberry Stuffing</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
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		<title>Brussel Sprouts &#8211; 7 Ways</title>
		<link>https://busybuthealthy.com/brussel_sprouts_-_7_ways/</link>
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		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 24 Nov 2010 23:26:44 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides & Salads]]></category>
		<category><![CDATA[Alive Magazine]]></category>
		<category><![CDATA[Brussel Sprouts]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Clean Holiday Recipe]]></category>
		<category><![CDATA[Cooking Light]]></category>
		<category><![CDATA[Eating Well]]></category>
		<category><![CDATA[Healthy Holiday]]></category>
		<category><![CDATA[Healthy Holiday Recipes]]></category>
		<category><![CDATA[Holiday Recipe]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2010/11/brussel_sprouts_-_7_ways/</guid>

					<description><![CDATA[<p>Ok, so with Thanksgiving and Christmas coming, I&#8217;ve gathered the best, healthiest and tasting brussel sprout recipes I could find and compiled them here in one place! They also happen ... <a href="https://busybuthealthy.com/brussel_sprouts_-_7_ways/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/brussel_sprouts_-_7_ways/">Brussel Sprouts &#8211; 7 Ways</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
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		<title>Flashback Friday: Better Late Than Never!</title>
		<link>https://busybuthealthy.com/flashback_friday_better_late_than_never/</link>
					<comments>https://busybuthealthy.com/flashback_friday_better_late_than_never/#respond</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 16 Nov 2010 16:47:04 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[What I Ate Wednesday]]></category>
		<category><![CDATA[Blueberry Muffins]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Flashback Friday]]></category>
		<category><![CDATA[Fudge]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Slow Cooker]]></category>
		<category><![CDATA[Workouts]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/2010/11/flashback_friday_better_late_than_never/</guid>

					<description><![CDATA[<p>No, you&#8217;re not crazy&#8230;.it is Tuesday, and this is last Friday&#8217;s post. I was having a couple of issues with the blog, and wasn&#8217;t able to post images.  What&#8217;s a blog ... <a href="https://busybuthealthy.com/flashback_friday_better_late_than_never/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/flashback_friday_better_late_than_never/">Flashback Friday: Better Late Than Never!</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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		<title>Blueberry Muffins</title>
		<link>https://busybuthealthy.com/blueberry_muffins/</link>
					<comments>https://busybuthealthy.com/blueberry_muffins/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Mon, 15 Nov 2010 14:18:37 +0000</pubDate>
				<category><![CDATA[Breads, Muffins, Cookies]]></category>
		<category><![CDATA[Healthy "MAKEOVERS"]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Blueberry]]></category>
		<category><![CDATA[Blueberry Muffins]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Companies Coming]]></category>
		<category><![CDATA[Healthy Blueberry Muffins]]></category>
		<category><![CDATA[Healthy Makeover]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Protein Muffin]]></category>
		<category><![CDATA[Wheat Free Muffins]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2010/11/blueberry_muffins/</guid>

					<description><![CDATA[<p>Ok, I admit, I LOVE blueberry muffins.  My Mom used to make them all the time.  I have her recipe, its from Companies Coming Muffin Mania.  But it has white ... <a href="https://busybuthealthy.com/blueberry_muffins/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/blueberry_muffins/">Blueberry Muffins</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
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		<title>LikeLarabars &#8211; Episode 6</title>
		<link>https://busybuthealthy.com/likelarabars_episode6/</link>
					<comments>https://busybuthealthy.com/likelarabars_episode6/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 10 Nov 2010 07:31:23 +0000</pubDate>
				<category><![CDATA[Recipes TV]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Episode]]></category>
		<category><![CDATA[Fruit Nut Bar]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Larabar]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snack]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/tv/?p=20</guid>

					<description><![CDATA[<p>LikeLarabars &#8211; Episode 6 Busy But Healthy show host Kristine Fretwell showcases a quick 3-ingredient snack idea. Its similar to a popular bar out there called the Larabar!  Get the ... <a href="https://busybuthealthy.com/likelarabars_episode6/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/likelarabars_episode6/">LikeLarabars &#8211; Episode 6</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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		<title>No-Bake Gingerbread Protein Cookies</title>
		<link>https://busybuthealthy.com/no-bake_gingerbread_protein_cookies/</link>
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		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Mon, 08 Nov 2010 15:15:29 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy "MAKEOVERS"]]></category>
		<category><![CDATA[Protein Bars]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Gingerbread]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Healthy Cookie Recipes]]></category>
		<category><![CDATA[Healthy Cookies]]></category>
		<category><![CDATA[Healthy Gingerbread Cookie]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Snack]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2010/11/no-bake_gingerbread_protein_cookies/</guid>

					<description><![CDATA[<p>These aren&#8217;t your grandmother&#8217;s cookies (no offense grandma), but these are a delectable treat that also make a great snack! Ready in 15 minutes, these are the perfect snack for ... <a href="https://busybuthealthy.com/no-bake_gingerbread_protein_cookies/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/no-bake_gingerbread_protein_cookies/">No-Bake Gingerbread Protein Cookies</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
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