Wednesday already? I know, I probably say that every week! I sure wish life would slow down, but I’m sure most (if not all) of you feel the same! For … Read More
Lemon Poppy Seed High Protein Muffins
They are soooo good, you’ll love them!!!! They taste like a regular muffin! Low fat, high protein and tastes DELISH! What’s not to like? You have to try this one! … Read More
Tasty Roasted Veggies
Roasted veggies are a great way to get in your veggies. In the winter, I’m just not feeling raw veggies. The easy thing about roasted veggies is that there are … Read More
Whey Protein Alternatives
Happy Monday! Hope you had a great weekend! We spent most of it around the house and Sunday doing chores. Ick! Today for “News, Facts & Fitness Monday”, I wanted … Read More
5 Minute Sweet n’ Sour Chicken Slaw
Pre-cooked chicken is a MUST. If you’re going to prep just 1 thing for the week, this is it. If you have 5 minutes and a few ingredients, you have … Read More
Food Frenzy & Tropical Dreams
Another week, another Flashback Friday! With the way the weather has been, I’ve been dreaming of tropical places…. January 2006 (a few months before our wedding). The Virgin Islands. Would … Read More