Its Water Quality Awareness month! That’s right, August is all about the importance of water! I’ve made the choice to drink the highest quality and purest tasting water. Coming from … Read More
20 Minute Fit Workout Series
Hi friends! I can’t believe its been so long since I’ve posted a workout series. Its been years, yet I’m so happy to hear that many of you are still … Read More
Healthy Snacks To Make With The Kids Over Spring Break – Global BC Segment
I was invited over to Global BC Morning News this morning for my third segment. This time, I super excited to be bringing one of my girls with me! My … Read More
GIVEAWAY Pure Pit Balm Natural Deodorant
I’m super excited to team up with Pure Pit Balm to offer a giveaway to 3 of my readers! Giveaway is open to Canada/USA so keep reading to learn more. … Read More
Healthy Holiday Gift Guide
This year I thought it would be fun to put together a gift guide with some of my favorite gift ideas. Its easy to get stuck in a rut doing … Read More
Sore Butt Workout
Sometimes you need an extra good workout for a specific body part. I put together this quick glute workout to do at the gym, and let me tell you, I … Read More