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Giveaway: Dermatologist’s Choice Ultra Anti-Aging Cream

KristineApril 20, 2020Blog, Contests & GiveawaysLeave a Comment

Hope you are staying well and safe during these quarantine times. Hard to believe that a couple months ago, we had no idea what was in store. While its be … Read More

Giveaway: Ancient Nutrition

KristineJanuary 28, 2020Blog, Contests & GiveawaysLeave a Comment

Super excited to be posting a giveaway with Ancient Nutrition! Some of you in the USA may already be familiar with this brand, but they’ve recently launched in Canada.  I’ve … Read More

Giveaway: ZeroWater

KristineAugust 1, 2019Blog, Contests & GiveawaysLeave a Comment

Its Water Quality Awareness month! That’s right, August is all about the importance of water! I’ve made the choice to drink the highest quality and purest tasting water. Coming from … Read More

20 Minute Fit Workout Series

KristineJuly 10, 2019Blog, WorkoutsLeave a Comment

Hi friends! I can’t believe its been so long since I’ve posted a workout series. Its been years, yet I’m so happy to hear that many of you are still … Read More

Healthy Snacks To Make With The Kids Over Spring Break – Global BC Segment

KristineMarch 18, 2016Blog2 Comments

I was invited over to Global BC Morning News this morning for my third segment. This time, I super excited to be bringing one of my girls with me! My … Read More

GIVEAWAY Pure Pit Balm Natural Deodorant

KristineMarch 3, 2016Blog, Contests & Giveaways33 Comments

I’m super excited to team up with Pure Pit Balm to offer a giveaway to 3 of my readers! Giveaway is open to Canada/USA so keep reading to learn more. … Read More

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About Me


Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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Popular Posts

Grilled Hawaiian Chicken

July 11, 2020

If you're looking for something a little different than BBQ sauced chicken, this is a great recipe! The sauce isn't a BBQ sauce, but more like a sweet pineapple style ...

Bang Bang Burgers

July 10, 2020

Summer means grilling and burgers! Rather than having the same old combo of mayo, ketchup, relish; I wanted something different. This combo was absolutely delicious. Sweet, a little spicy and ...

Extra Crispy Air Fryer Chicken Drumsticks

June 19, 2020

On the hunt for an easy and amazing chicken recipe for your air fryer? Look no further! Not gonna lie, I love fried chicken. I don't have it that often ...


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