Sugar-Free Raspberry Chia Seed Jam

KristineMarch 23, 2015Dips & Spreads, Kid Friendly, Recipes7 Comments

I can’t seem to say enough good things about chia seeds! Not only are these little guys a nutritional powerhouse as they are packed with omega 3’s, they also have … Read More

12 Week Transform To Fit Workout Program – Week 12

KristineMarch 22, 2015Blog, WorkoutsLeave a Comment

Week 12 of the 12-Week Transform To Fit Workout Program! I can’t believe its the last week! It feels like its gone by pretty fast. I really hope you’ve seen … Read More

B-Up Protein Bars Review

KristineMarch 18, 2015Blog, Favorite Finds10 Comments

I always get super excited when I have a new favorite food find to share with you guys! Its no secret that I love a good protein bar, and the … Read More

Chocolate Quinoa Muffins

KristineMarch 16, 2015Breads, Muffins, Cookies, Gluten Free, Recipes, Snacks25 Comments

Muffins that taste like a decadent chocolate cake? Yep, these are it! Hard to believe these muffins are completely flourless and the main ingredient is cooked quinoa.  A great friend … Read More

12 Week Transform To Fit Workout Program – Week 11

KristineMarch 15, 2015Blog, Workouts1 Comment

Week 11 of the 12-Week Transform To Fit Workout Program! Next week is the last week! I hope you’ve enjoyed it thus far. I always find I’m more motivated when … Read More

Quick White Bean Sauté

KristineMarch 11, 2015Dinner in a Dash, Gluten Free, RecipesLeave a Comment

This recipe totally came together by accident. But I’m sure glad it did!  As per usual, I was rummaging around the fridge trying to figure out what to make for … Read More