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4 Week Transformation Update!

KristineSeptember 19, 2011Blog, News, Facts, Fitness4 Comments

It’s Monday!  Hope you’re geared up for the week!  I always have a mental picture of what my week is going to look like.  I find that staying consistent at … Read More

Back in the Swing!

KristineSeptember 16, 2011Blog, Family, What I Ate WednesdayLeave a Comment

Happy Friday!  Its been the first full week back for me!  I almost don’t like short weeks, as I feel like I don’t get as much done!  I like being … Read More

Favorite Find: Aspartame Free Gum!

KristineSeptember 15, 2011Blog, Favorite Finds, Food Products2 Comments

Happy Wednesday!  How’s your week going so far?  It’s flown by (well for me anyway!)  Back into the crazy routine of back to school, everyone back from holidays at work.  … Read More

For the Smokers In Your Life

KristineSeptember 12, 2011Blog, News, Facts, Fitness5 Comments

Hope you had a great weekend!  I was away for most of it, in beautiful Whister, BC for a stagette (aka bachelorette party) for my soon to be sister-in-law!  We … Read More

Favorite Find: Eco Friendly Dishwasher Detergent

KristineSeptember 8, 2011Blog, Favorite Finds1 Comment

Hey everyone!  How does it feel to be back in the swing of things?  Kids back at school, summer coming to an end.  I must say, I’m happy in my … Read More

Waterslides & The Fair, Oh My!

KristineSeptember 2, 2011Blog, Family, What I Ate Wednesday2 Comments

I’ve been a bad blogger lately.  But now that we’re back into September, time to get back on track!  As promised last week, I have some pictures of our weekend … Read More

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About Me


Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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