Category Archive

To Cheat or Not to Cheat

KristineMarch 14, 2011Blog, Kristine's Best Tips, Meal Plans, My Philosophy, News, Facts, Fitness1 Comment

By that, I’m referring to on a diet!  Today’s topic was a request from a member of my Facebook Page.  I thought it was a great discussion to get into for … Read More

Interview Series – Fitness Edition

KristineMarch 12, 2011Blog, Interviews1 Comment

Hey, me again! 🙂 Here’s another link to an interview I did recently with the Interview Series – Fitness Edition Listen HERE as Andrew interviewed Kristine FretwellYou CAN Be Healthy, Even When … Read More

Fit Marriage Interview

KristineMarch 12, 2011Blog, Interviews3 Comments

Hey All!  If you missed the interview I did for the Fit Marriage Show, check it out! If you’d like to listen to other cool interviews from the Fit Marriage … Read More

Cuckoo for Cocoa and Carrot Cake

KristineMarch 11, 2011Blog, Family, What I Ate Wednesday2 Comments

Happy Friday!  This week went much faster than normal!  Was it not just Monday?  I don’t know whether its because I’m older or busier, but its almost scary how fast … Read More

Favorite Find: Spread-a-licious

KristineMarch 9, 2011Blog, Favorite Finds, Food Products1 Comment

Happy Wednesday! Hope your week is going great and you’ve gotten in a couple workouts 😉  Thankfully, I have!  My plans on Monday were foiled when Brent’s truck wouldn’t start, … Read More

Week 4 Results and Body Composition

KristineMarch 7, 2011Blog, Meal Plans, My Philosophy, News, Facts, Fitness1 Comment

Hey all!  I’m a slacker.  Didn’t get around to a post on Friday.  Busy week! I was just not in a blogging mood.  I’m sure you can all understand.  Brent … Read More