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Fun Facts Friday!

KristineSeptember 10, 2010Blog, Family, What I Ate Wednesday1 Comment

Hey all, Hope you have a great weekend planned!  I’m getting to this post later today.  Busy with work, then drove to downtown Vancouver.  Staying here for the weekend as … Read More

Working Out With A Partner

KristineSeptember 8, 2010Blog, Kristine's Best Tips, Workouts1 Comment

Happy Wednesday! So I’m finally feeling better! Phew!  I will report that my workout with my trainer kicked my butt last night!  We did a great full body workout.  Weights, … Read More

Beat a cold with my Chicken Soup!

KristineSeptember 7, 2010Blog1 Comment

Hey All! So as I mentioned in yesterdays post, I am fighting a cold.  I whipped up a batch of this soup and it was delicious and helped me feel … Read More

The Best & Worst Restaurant Salads

KristineSeptember 6, 2010Blog, Healthier Fast Food, News, Facts, Fitness2 Comments

Hey Guys! Can you believe its back to school/work already? I can’t! The summer went by WAY to quick. Its already starting to feel like fall here in Vancouver.  The … Read More

My 'Get Motivated' iTunes Playlist!

KristineSeptember 3, 2010Blog, Workouts5 Comments

Hey guys! Isn’t it the worst being back from vacation?  Catching up stinks!  I’ve been so busy this week with work, new promotions etc.  For those of you that don’t … Read More

Do Artificial Sweeteners Make You Hungrier?

KristineAugust 30, 2010Blog, News, Facts, Fitness3 Comments

Do Artificial Sweeteners Make You Hungrier? My thoughts… Looks like there is definitely some conflicting studies, so the jury is still out! Hence, that’s why I go for stevia!

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About Me


Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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