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Dinner in a Dash

Home Posts Dinner in a Dash

Pork Tenderloin Stuffed With Goat Cheese, Walnut & Cranberry

KristineNovember 12, 2010Dinner in a Dash, Recipes1 Comment

Here’s a great way to have pork tenderloin! Ingredients: 1 pork tenderloin (1 serves about 2-3 people) 2 Tbsp soft unripened goat cheese 2 Tbsp dried sweetened cranberries (Craisins) 2 … Read More

Yummy Turkey Meatloaf

KristineOctober 23, 2010Dinner in a Dash, Healthy "MAKEOVERS", Recipes7 Comments

I’ve played around with many turkey meatloaf recipes, but this one seems to taste the best to me.  I love how its all done in 1 bowl, then straight to … Read More

Jambalaya Express

KristineOctober 10, 2010Dinner in a Dash, Healthy "MAKEOVERS", RecipesLeave a Comment

I was forwarded a similar recipe from my friend.  It was from a Company’s Coming cookbook and took an hour to make, so here is my quick ‘under 30 minute’ version!  Its tasty and got … Read More

Guiltless Spaghetti

KristineOctober 9, 2010Dinner in a Dash, Gluten Free, Healthy "MAKEOVERS", Recipes2 Comments

Want to have something that’s like pasta, but without all the guilt?  This is the recipe for you.  Sure, its not pasta, but it looks similar and it fills to … Read More

Quick Southwest Salmon Dinner

KristineOctober 9, 2010Dinner in a Dash, Recipes1 Comment

A sweet and savory way to make salmon, with a southwest kick!  The black bean and corn salad goes great with the sweet & spicy glaze on the salmon. Makes … Read More

Asian Turkey Meatloaf (or Burgers)

KristineOctober 9, 2010Dinner in a Dash, Recipes1 Comment

My different take on meatloaf.  Really yummy and a great weeknight dinner! Makes 4 servings Ingredients 1/2 a package of plain rice crackers (you could also sub with 1/2 c … Read More

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About Me


Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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