Dinner in a Dash

Healthy Turkey Tortilla Soup

KristineJanuary 13, 2016Dinner in a Dash, Gluten Free, Recipes, Soups & StewsLeave a Comment

I love a good bowl of soup, and this really hit the spot. Its mild, while being flavorful with a mexican kick. I made this soup with some leftover turkey … Read More

Easy Chicken Enchiladas {Gluten-Free}

KristineDecember 8, 2015Dinner in a Dash, Gluten Free, Kid Friendly, Recipes1 Comment

Wow, just wow. That’s the only way to describe these easy chicken enchiladas. They smelled amazing while cooking and tasted warm, cheesy and amazing. With all the holiday craziness, I … Read More

Lemon Balsamic Glazed Salmon

KristineOctober 28, 2015Dinner in a Dash, Gluten Free, Recipes1 Comment

We like to have salmon about once a week, and with all those healthy omega 3 fats, its such a great protein to choose. While I sometimes like a creamy … Read More

Healthy Chicken Marsala

KristineOctober 21, 2015Dinner in a Dash, Gluten Free, Healthy "MAKEOVERS", Recipes5 Comments

I love when I can make restaurant quality food at home, and make it much healthier. This healthy chicken marsala was an absolute hit! This is the first time I’ve … Read More

Butternut Squash Chickpea Soup

KristineOctober 14, 20155 Ingredients, Dinner in a Dash, Gluten Free, Recipes, Soups & Stews, VegetarianLeave a Comment

Fall is in full swing here in Vancouver. So, that means soup. Lots of soup. Want a soup that warms you up, is healthy, with no chopping required? Then, my … Read More

Grilled Chicken Breast Bruschetta

KristineJuly 6, 2015Dinner in a Dash, Gluten Free, Recipes1 Comment

I love summer, especially because that means grilling season. Grilled chicken is so delicious and with fresh tomatoes on top, done bruschetta style, this is a winning dish. Its light, … Read More