Gluten-Free

Da Bomb Butternut Squash Fries

KristineOctober 9, 20105 Ingredients, Gluten Free, Healthy "MAKEOVERS", Recipes, Sides & Salads, Vegetarian2 Comments

They are da bomb because for 100 grams of these babies (which is A LOT of fries) 40 calories!!! Who doesn’t LOVE that!?! For these you’ll need: Butternut squash, peeled … Read More

Fire In The Hole Yam Fries

KristineOctober 9, 20105 Ingredients, Gluten Free, Healthy "MAKEOVERS", Recipes, Sides & Salads, Vegetarian2 Comments

Spicy baked yam fries.  Soooo good. Nuff said. Cut a whole big yam or sweet potato (leaving skin on) into fry strips.  For seasoning you’ll need: Garlic powder Sea salt … Read More

Apple & Date Quinoa Salad

KristineOctober 9, 2010Gluten Free, Recipes, Sides & Salads, Vegetarian2 Comments

This combo of tart apples, sweet dates & pecans is sure to please! Great pot-luck item! Makes 10 (1/2 cup servings) Ingredients 2 cups uncooked whole grain quinoa 2 granny … Read More

Black Bean Brownies

KristineOctober 9, 2010Gluten Free, Protein Bars, Recipes, Snacks1 Comment

You’ll fool everyone! They’ll never guess these have black beans or banana in them! Recipe adapted from the Happy Herbivore Blog. Makes 12 large brownies Ingredients: 1 15oz can of … Read More

Mini Frittata’s

KristineOctober 9, 2010Gluten Free, Healthy Breakfast, Recipes, Snacks6 Comments

Made with egg whites, these are very low cal. Make up a batch, keep in fridge and have for on the go! Ingredients 2 cartons of egg whites (each equal … Read More

Guiltless Spaghetti

KristineOctober 9, 2010Dinner in a Dash, Gluten Free, Healthy "MAKEOVERS", Recipes2 Comments

Want to have something that’s like pasta, but without all the guilt?  This is the recipe for you.  Sure, its not pasta, but it looks similar and it fills to … Read More