Spicy baked yam fries. Soooo good. Nuff said. Cut a whole big yam or sweet potato (leaving skin on) into fry strips. For seasoning you’ll need: Garlic powder Sea salt … Read More
Apple & Date Quinoa Salad
This combo of tart apples, sweet dates & pecans is sure to please! Great pot-luck item! Makes 10 (1/2 cup servings) Ingredients 2 cups uncooked whole grain quinoa 2 granny … Read More
Black Bean Brownies
You’ll fool everyone! They’ll never guess these have black beans or banana in them! Recipe adapted from the Happy Herbivore Blog. Makes 12 large brownies Ingredients: 1 15oz can of … Read More
Mini Frittata’s
Made with egg whites, these are very low cal. Make up a batch, keep in fridge and have for on the go! Ingredients 2 cartons of egg whites (each equal … Read More
Guiltless Spaghetti
Want to have something that’s like pasta, but without all the guilt? This is the recipe for you. Sure, its not pasta, but it looks similar and it fills to … Read More