Halfway through the week already. Looking forward to the long weekend, as its Canadian Thanksgiving on Sunday! Getting back into my eating routine. Hit the gym today with a friend … Read More
What I Ate Wednesday #3
Today went by so fast. It was one of those days where as soon as I ate my last meal, it was almost time for the next one! I feel … Read More
What I Ate Wednesday #2
Welcome to the second edition of WIAW. Glad to see some of you got some new meal & snack ideas. The morning didn’t start off the best, as I couldn’t … Read More
What I Ate Wednesday #1
Hope you’re having a great week so far! By popular demand, this is my first edition of “What I Ate Wednesday”. I know many people struggle day-to-day coming up with … Read More
My Favorite Low-Cal Summer Drinks
Ahhh, summer! Gotta love it! Although its easy to slip up on your healthy eating plan with all the BBQ fare, alcohol, ice cream and other sugary treats, doesn’t mean … Read More
Healthy Summer Side Dishes
Happy Fun Friday! Time for another SkinnyScoop list 😉 I’m sure you’ll like this with the warm weather coming. If you’re stumped on what to bring or make for your … Read More