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Home Posts What I Ate Wednesday

What I Ate Wednesday #4

KristineOctober 9, 2013Blog, Kid Friendly, What I Ate Wednesday3 Comments

Halfway through the week already. Looking forward to the long weekend, as its Canadian Thanksgiving on Sunday! Getting back into my eating routine.  Hit the gym today with a friend … Read More

What I Ate Wednesday #3

KristineOctober 2, 2013Blog, What I Ate Wednesday4 Comments

Today went by so fast.  It was one of those days where as soon as I ate my last meal, it was almost time for the next one!  I feel … Read More

What I Ate Wednesday #2

KristineSeptember 25, 2013Blog, What I Ate Wednesday2 Comments

Welcome to the second edition of WIAW. Glad to see some of you got some new meal & snack ideas. The morning didn’t start off the best, as I couldn’t … Read More

What I Ate Wednesday #1

KristineSeptember 18, 2013Blog, What I Ate Wednesday6 Comments

Hope you’re having a great week so far! By popular demand, this is my first edition of “What I Ate Wednesday”.  I know many people struggle day-to-day coming up with … Read More

My Favorite Low-Cal Summer Drinks

KristineJuly 7, 2012Blog, Kristine's Favorites, What I Ate Wednesday4 Comments

Ahhh, summer! Gotta love it! Although its easy to slip up on your healthy eating plan with all the BBQ fare, alcohol, ice cream and other sugary treats, doesn’t mean … Read More

Healthy Summer Side Dishes

KristineJune 1, 2012Blog, Kristine's Favorites, Sides & Salads, What I Ate Wednesday3 Comments

Happy Fun Friday!  Time for another SkinnyScoop list 😉  I’m sure you’ll like this with the warm weather coming.  If you’re stumped on what to bring or make for your … Read More

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About Me


Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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