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Home Posts My Philosophy

Emotional Eating – My Take

KristineMay 31, 2010Blog, Kristine's Best Tips, Meal Plans, My Philosophy4 Comments

This is a big topic to get into.  Why do most people fail on their health & fitness program?  Emotional Eating. Sure, people are busier now, and along with becoming … Read More

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About Me

Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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