Here’s one challenge for you this week, try 1 new healthy recipe. Something that you’ve never had. There are many places to find inspiration. Friends, various websites & blogs or … Read More
Guest Blog: What's Up With Indoor Bike Trainers?!
Hey all!! Its Monday! Hope you had a great weekend! I’ve got a very special post for you today! Its from Ron Fritzke who is an avid cyclist and regularly … Read More
My Favorite Workout Clothes
Hey all! I can’t believe Monday is almost over. Today went by too fast! On the bright side, I got a bunch of things on my to-do list DONE! Woo! … Read More
Mexico Recap! with Photos
Hey Everyone! I’m glad to be back (well kinda sorta!). Came back to Vancouver rain! We all love the warm climate! Yes, I’m jealous of all of you that live … Read More
Get In Shape For Summer
Hey all! I’ve got a very special post for you today for “News, Facts & Fitness Monday”! Hope you all had a great weekend! I had a nice romantic weekend … Read More
Getting Motivated When You’ve Fallen Off the Wagon
Its Monday! Easter Monday that is! Hope you all had a great long weekend! Some of you may be working today, some not. If you’ve still got some chocolate eggs … Read More