Category Archive

No-Bake Pistachio White Chocolate Protein Bars

KristineOctober 23, 2015Gluten Free, Kid Friendly, Protein Bars, Recipes, SnacksLeave a Comment

Since I can never have enough no-bake protein bar recipes, here is another, and its white chocolate and pistachio! What a great combo this is. I love pistachios. I’ve made … Read More

Healthy Chicken Marsala

KristineOctober 21, 2015Dinner in a Dash, Gluten Free, Healthy "MAKEOVERS", Recipes5 Comments

I love when I can make restaurant quality food at home, and make it much healthier. This healthy chicken marsala was an absolute hit! This is the first time I’ve … Read More

Pumpkin Spice Whey Protein Waffles

KristineOctober 16, 2015Gluten Free, Healthy Breakfast, Kid Friendly, Recipes2 Comments

Want to make something delicious this weekend? Try these pumpkin spice whey protein waffles. With a hint of pumpkin spice, and a drizzle of sweet cream cheese syrup, this might … Read More

Butternut Squash Chickpea Soup

KristineOctober 14, 20155 Ingredients, Dinner in a Dash, Gluten Free, Recipes, Soups & Stews, VegetarianLeave a Comment

Fall is in full swing here in Vancouver. So, that means soup. Lots of soup. Want a soup that warms you up, is healthy, with no chopping required? Then, my … Read More

Sugar-Free Cranberry Sauce

KristineOctober 9, 20155 Ingredients, Dips & Spreads, Gluten Free, Recipes, Sides & SaladsLeave a Comment

I love love cranberry sauce. Thanksgiving dinner, or any turkey dinner simply wouldn’t be the same without it. If you haven’t made cranberry sauce before and usually go for the … Read More

15-Minute Pumpkin Spice Skillet Granola

KristineOctober 7, 2015Gluten Free, Healthy Breakfast, Recipes, Snacks1 Comment

Granola making just got a whole lot easier. Have you ever burned granola? I have. I find it easy to burn when it goes into the oven. So I thought, … Read More