Category Archive

Black Bean Brownies

KristineOctober 9, 2010Gluten Free, Protein Bars, Recipes, Snacks1 Comment

You’ll fool everyone! They’ll never guess these have black beans or banana in them! Recipe adapted from the Happy Herbivore Blog. Makes 12 large brownies Ingredients: 1 15oz can of … Read More

California Pizza

KristineOctober 9, 2010Healthy "MAKEOVERS", Pizza, Recipes5 Comments

This is BY FAR, my favorite healthy pizza recipe!  I’d take this over any pizza place! So good! Ingredients 1 large whole grain tortilla 1/4 cup canned pineapple tidbits 3 … Read More

Mini Frittata’s

KristineOctober 9, 2010Gluten Free, Healthy Breakfast, Recipes, Snacks6 Comments

Made with egg whites, these are very low cal. Make up a batch, keep in fridge and have for on the go! Ingredients 2 cartons of egg whites (each equal … Read More

Chocolate PB Lava Protein Brownie

KristineOctober 9, 2010Protein Bars, Recipes10 Comments

Low carb and sooooo yummy. I have one of these virtually every night! Great if you have a sweet tooth! Ingredients 1 scoop Whey Gourmet Peanut Butter Chocolate Whey Protein … Read More

Guiltless Spaghetti

KristineOctober 9, 2010Dinner in a Dash, Gluten Free, Healthy "MAKEOVERS", Recipes2 Comments

Want to have something that’s like pasta, but without all the guilt?  This is the recipe for you.  Sure, its not pasta, but it looks similar and it fills to … Read More

Healthy French Toast

KristineOctober 9, 2010Healthy "MAKEOVERS", Healthy Breakfast, Recipes1 Comment

A great healthy version of regular french toast, without the guilt! Healthy French Toast Makes 1 Serving 2 slices of sprouted whole grain bread (or gluten-free bread) 5 egg whites … Read More