Smoothies & Protein Shakes

Healthy Mojitos

KristineAugust 21, 20115 Ingredients, Recipes, Smoothies & Protein Shakes5 Comments

I love mojitos!  So refreshing on a hot summer day!  Try this version to save all the calories!!!  You will notice its a mock-tail (no booze).  You could add 1 … Read More

Banana Chocolate Smoothie

KristineAugust 9, 20115 Ingredients, Gluten Free, Recipes, Smoothies & Protein Shakes2 Comments

I’m just a week bit obsessed with anything that is chocolate/banana.  I know many of you are as well!  This is the BEST chocolate banana protein shake recipe I’ve come … Read More

Pina Colada Protein Shake

KristineJuly 5, 2011Recipes, Smoothies & Protein Shakes5 Comments

A taste of the tropics, but its low sugar and has almost 25 grams of protein! Pina Colada Protein Shake Serves 1 1 x 30 gram scoop whey protein in … Read More

Kid Friendly! Healthy Fudgesicles

KristineApril 29, 20115 Ingredients, Chocolate, Gluten Free, Kid Friendly, Recipes, Smoothies & Protein Shakes1 Comment

My 2 year old LOVES these!  I have a hard time with her eating protein (hates meat, beans & cheese) so I need to get creative.  She has no idea … Read More

Carrot Cake Protein Shake

KristineMarch 9, 2011Recipes, Smoothies & Protein Shakes, Snacks5 Comments

If you love carrot cake like me, you’ll love this! You’ll Need: 1 scoop vanilla whey protein (31g) 1/4 cup carrot, grated 1/2 cup unsweetened almond milk (or milk of … Read More

Pumpkin Pie Protein Shake

KristineJanuary 6, 2011Recipes, Smoothies & Protein Shakes, Snacks9 Comments

Pumpkin pie in a glass? Yes, that’s what this pumpkin pie protein shake tastes like!  Its so delicious, you have to try it!!  It seriously tastes like PUMPKIN PIE! Even … Read More