Spinach and Artichoke Chicken

KristineJanuary 10, 2015Dinner in a Dash, Gluten Free, Healthy "MAKEOVERS", Recipes22 Comments

Who likes spinach and artichoke dip? That question, with the picture below, created a lot of excitement on my Facebook page. I most certainly understand why. Make a healthy version … Read More

Cream of Mushroom Chicken Breasts

KristineJanuary 7, 2015Dinner in a Dash, Gluten Free, Recipes12 Comments

  I’ve been very inspired to do more 1-pot meals lately. Don’t get me wrong, I love my baked chicken recipes, but the option of cooking it on the stove … Read More

Lean Italian Meatloaf

KristineDecember 17, 2014Dinner in a Dash, Gluten Free, Recipes6 Comments

It doesn’t get much more comforting that meatloaf. Not to mention easy. In case you’re wondering, its totally possible to use a lean cut of meat and still get a … Read More

Kale, Turnip and Turkey Sausage Soup

KristineNovember 27, 2014Dinner in a Dash, Gluten Free, Kid Friendly, Recipes, Soups & Stews1 Comment

  A warming winter meal that’s done in under 30 minutes. We all need more of these recipes right? This combination is delicious! I haven’t worked with turnip very much, … Read More

Pear, Fig, Goat Cheese Stuffed Chicken Breasts

KristineNovember 19, 20145 Ingredients, Dinner in a Dash, Gluten Free, Kid Friendly, RecipesLeave a Comment

…that’s also wrapped in bacon! But I couldn’t quite squeeze that into the title. While the bacon is totally optional, it tastes so good with it! Have I mentioned how … Read More

Asian Marinated Chicken Thighs

KristineNovember 10, 2014Dinner in a Dash, Gluten Free, Kid Friendly, Recipes2 Comments

Sometimes chicken thighs get a bad rap, as they’re “dark” meat. I think its assumed that they are high in fat. But they really aren’t, and some fat in your … Read More