Quick Thai Coconut Shrimp Curry

KristineApril 7, 2011Dinner in a Dash, Gluten Free, Healthy "MAKEOVERS", Recipes5 Comments

This dish will satisfy any craving for Thai food. Tons of flavor, without all the fat!

Peanut Butter Chicken

KristineMarch 31, 2011Dinner in a Dash, Healthy "MAKEOVERS", Kid Friendly, Recipes5 Comments

This recipe may sound strange, but oddly enough, it works!  I mean, really works…its delicious!  Its also ready in 30 minutes, so its perfect for a weeknight meal.  My husband … Read More

Healthy Turkey Casserole

KristineDecember 29, 2010Dinner in a Dash, Gluten Free, Recipes9 Comments

A great way to use your leftover turkey and veggies, especially after the holidays!  This healthy turkey casserole can be used with any leftover veggies you have, or anything else … Read More

Quick Bean & Sausage Stew

KristineNovember 13, 2010Dinner in a Dash, Recipes, Soups & Stews5 Comments

Hearty stew in just 15 minutes sounds too good to be true but it isn’t!  I tried this one myself, but used lean moose sausage.  It came out really good!  … Read More

Polenta & Goat Cheese – Episode 4

KristineOctober 27, 2010Recipes TV, TVLeave a Comment

Busy But Healthy show host Kristine Fretwell showcases a quick dinner idea, Polenta & Goat Cheese with Balsamic reduction.   Polenta & Goat Cheese – Episode 4   Save Print … Read More