Its official. I’m completely off salads, and soup is taking its place. Its too cold outside, so bring on all the warm foods. Although it never gets much below zero … Read More
Butternut Squash Chickpea Soup
Fall is in full swing here in Vancouver. So, that means soup. Lots of soup. Want a soup that warms you up, is healthy, with no chopping required? Then, my … Read More
Sugar-Free Cranberry Sauce
I love love cranberry sauce. Thanksgiving dinner, or any turkey dinner simply wouldn’t be the same without it. If you haven’t made cranberry sauce before and usually go for the … Read More
Parmesan Roasted Tomatoes
I don’t know about you, but I’m always looking for more easy and yummy vegetable side dishes. I made these parmesan roasted tomatoes to eat with our lean proteins throughout … Read More
Healthy Cauliflower Alfredo Sauce
Who’s ready to take their alfredo sauce to another level?! I know I am! That’s why I created this healthy cauliflower alfredo sauce. It has all the same flavors of … Read More
Spinach Chimichurri
Plain grilled meat got ya down? Prepare to have your mind blown! Gone are the days of having BBQ sauce as the only sauce for grilled meat. This Spinach Chimichurri … Read More






