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Home Posts Q&A: Cardio, Weights, or Both?

Q&A: Cardio, Weights, or Both?

KristineNovember 8, 2010Q&A TV, TVLeave a Comment

Q&A: Cardio, Weights, or Both?

Busy But Healthy show host Kristine Fretwell answers your health & fitness questions. This weeks question is, “Is it best to do cardio, weights, or both?”

Tags:Ask Kristine, Busy But Healthy, Cardio, Fitness, Kristine Fretwell, Muscle Building, Weight Loss, Weights

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About Me

Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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