Kristine Fretwell

Apple Cinnamon Scones

Thumbnail image for Apple Cinnamon Scones August 19, 2014

Why do I love scones? Let me count the ways. They make a great breakfast, or snack, taste amazing with coffee or tea, and are filling. Apple Cinnamon Scones are a no-brainer in my book. Can you really go wrong with anything apple cinnamon? I don’t make scones the traditional way. These include healthy ingredients […]


New Theme! "5 Favorite Fridays"

November 4, 2011

Hey all! I’ve been pondering for a while about coming up with a new theme for Friday’s posts.  While the “Flashback Friday” idea is still fun, I’m come to the conclusion that I’ll never be a documentary type blogger.  I don’t have time to take pictures of all the meals I’ve had everyday, nor do […]


Catching Critters…

July 22, 2011

Happy Friday!  I just have a quick post today.  Busy few days ahead as I’m prepping for my little girls 3rd birthday party on Sunday!  I will have pics next Friday from all the festivities! We had an interesting event at our house this week!  By the title of the post, you can guess that […]


Favorite Find: Get Your Omega's In A Delicious Way!

July 20, 2011

Ok, so I’m just a wee bit excited about today’s “Favorite Find”.  I wanted to post it last week, but my work conference but a bit of a cramp in my plans.  To be honest, I’m super surprised I hadn’t bought this product sooner.  I’ve seen it in stores, but was never prompted to pick […]


Trail Mix Protein Granola Bars – Episode 26

Thumbnail image for Trail Mix Protein Granola Bars – Episode 26 July 19, 2011

Busy But Healthy show host Kristine Fretwell shares a rustic Trail Mix Protein Bar recipe.  Its quick and easy to make, and makes a great addition to camping trips!  They are also great to pre-make to have on the go. Get the written out recipe—> HERE [Translate]


Trail Mix Protein Granola Bars

Thumbnail image for Trail Mix Protein Granola Bars July 19, 2011

These are like traditional granola bars, only MUCH healthier and with added protein!  Kids and adults will both love these!  Perfect to have around for camping, hiking and great for on the go! Watch me demonstrate this recipe on BBHTV – Episode 26 [Translate]