Sugar Free Frozen Lemonade

Kristine5 Ingredients, Gluten Free, Healthy "MAKEOVERS", Kid Friendly, Low Carb, Recipes, Smoothies & Protein Shakes3 Comments

sugar free frozen lemonade_2

I love anything lemon, so lemonade is included!  Most lemonade is jam packed with sugar, so here’s a great alternative that tastes the same as regular lemonade, only without any of the sugar! Since its summer, why not make it a frozen lemonade instead and have it even more refreshing…great idea I thought!  This recipe makes 1 large lemonade, but if you need more, just double or triple the recipe.

Like cherries?  Below I’ve also included how to make a delicious cherry lemonade!

cherry lemonade_2

 

Sugar Free Frozen Lemonade
 
Prep time
Total time
 
Author:
Yield: 1 or 2
Ingredients
  • Juice of 2 lemons (100 ml's, just under ½ cup)
  • ⅔ cup water
  • 2 cups ice
  • 2 packets stevia (I used
  • NuNaturals, you may need more or less depending on brand. If you use drops, start with 10-15 drops, concentrated extract start with ⅛ of a tsp)
Instructions
  1. Using a blender (I used a Magic Bullet), place all ingredients & blend. Adjust sweetness if desired. Enjoy!
Nutrition
Serving size: entire recipe Calories: 23 Carbs: 8 g Sugar: 2 g Fiber: 0.4 g Protein: 0.4 g
Sugar Free Frozen Cherry Lemonade

To the above recipe, add 5 pitted fresh cherries

Nutrition (entire serving)   Calories: 44  Fat: 0   Carbs: 13 g   Fiber: 1.1 g   Sugars: 6 g   Protein: 0.7 g