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	<title>5 Ingredients | Busy But Healthy</title>
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	<description>Quick, Easy &#38; Healthy Recipes, Fitness, Health Tips</description>
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	<title>5 Ingredients | Busy But Healthy</title>
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		<title>Quick White Bean Sauté</title>
		<link>https://busybuthealthy.com/quick-white-bean-saute/</link>
					<comments>https://busybuthealthy.com/quick-white-bean-saute/#respond</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 11 Mar 2015 17:24:27 +0000</pubDate>
				<category><![CDATA[Dinner in a Dash]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[5 Ingredients]]></category>
		<category><![CDATA[Quick Dinner]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=7658</guid>

					<description><![CDATA[<p>This recipe totally came together by accident. But I&#8217;m sure glad it did!  As per usual, I was rummaging around the fridge trying to figure out what to make for ... <a href="https://busybuthealthy.com/quick-white-bean-saute/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/quick-white-bean-saute/">Quick White Bean Sauté</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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		<title>Puffed Rice Squares</title>
		<link>https://busybuthealthy.com/puffed-rice-squares/</link>
					<comments>https://busybuthealthy.com/puffed-rice-squares/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 06 May 2014 14:33:05 +0000</pubDate>
				<category><![CDATA[5 Ingredients]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[NuNaturals]]></category>
		<category><![CDATA[Puffed Rice Squares]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=6307</guid>

					<description><![CDATA[<p>Pure nostalgia. Puffed Wheat Squares are something my Mom made growing up, and I can see why she liked them so much. They come together so quickly, and taste delicious.  ... <a href="https://busybuthealthy.com/puffed-rice-squares/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/puffed-rice-squares/">Puffed Rice Squares</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>Chili Lime Dip</title>
		<link>https://busybuthealthy.com/chili-lime-dip/</link>
					<comments>https://busybuthealthy.com/chili-lime-dip/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Wed, 03 Oct 2012 15:26:10 +0000</pubDate>
				<category><![CDATA[5 Ingredients]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Dips & Spreads]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[Low Sugar]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=4325</guid>

					<description><![CDATA[<p>Want an ultra fast dip that goes great with chicken, quesadillas, baked fries and grilled veggies? This is it!  It couldn&#8217;t be quicker and easier, and the flavor is awesome!  ... <a href="https://busybuthealthy.com/chili-lime-dip/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/chili-lime-dip/">Chili Lime Dip</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>Crock Pot Maple Walnuts</title>
		<link>https://busybuthealthy.com/crock-pot-maple-walnuts/</link>
					<comments>https://busybuthealthy.com/crock-pot-maple-walnuts/#respond</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Sun, 11 Dec 2011 17:45:14 +0000</pubDate>
				<category><![CDATA[5 Ingredients]]></category>
		<category><![CDATA[Crockpot Convenience]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Crock Pot]]></category>
		<category><![CDATA[Crock Pot Recipe]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[maple walnuts]]></category>
		<category><![CDATA[Slow Cooker]]></category>
		<guid isPermaLink="false">http://www.busybuthealthy.com/?p=2845</guid>

					<description><![CDATA[<p>Since I loved the Cinnamon-Sugar Pecans so much, I had to try another version.  These are great gifts to give away in jars for the holidays. This recipe is lightly ... <a href="https://busybuthealthy.com/crock-pot-maple-walnuts/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/crock-pot-maple-walnuts/">Crock Pot Maple Walnuts</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Quick &#038; Healthy Breakfast Ideas</title>
		<link>https://busybuthealthy.com/quick-healthy-breakfast-ideas/</link>
					<comments>https://busybuthealthy.com/quick-healthy-breakfast-ideas/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Tue, 04 Oct 2011 00:03:57 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Healthy Breakfast]]></category>
		<category><![CDATA[Kristine's Best Tips]]></category>
		<category><![CDATA[15 Minute Breakfast]]></category>
		<category><![CDATA[30 Minute Breakfast]]></category>
		<category><![CDATA[5 Ingredients]]></category>
		<category><![CDATA[5 Minute Breakfast]]></category>
		<category><![CDATA[Baked Oatmeal]]></category>
		<category><![CDATA[Cottage Cheese]]></category>
		<category><![CDATA[Easy Breakfast]]></category>
		<category><![CDATA[Gluten Free Breakfast]]></category>
		<category><![CDATA[Greek Yogurt]]></category>
		<category><![CDATA[Make Ahead Breakfast]]></category>
		<category><![CDATA[Pancakes]]></category>
		<category><![CDATA[Protein Pancakes]]></category>
		<category><![CDATA[Quick Breakfast]]></category>
		<category><![CDATA[Quick Healthy Breakfast Ideas]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/blog/?p=485</guid>

					<description><![CDATA[<p>I&#8217;ve been getting questions lately about some healthy breakfast ideas.  So I figured I would do an entire post on it. I know that people have various amounts of time ... <a href="https://busybuthealthy.com/quick-healthy-breakfast-ideas/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/quick-healthy-breakfast-ideas/">Quick &#038; Healthy Breakfast Ideas</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>9</slash:comments>
		
		
			</item>
		<item>
		<title>Goat Cheese, Chicken &#038; Veggie Quesadilla</title>
		<link>https://busybuthealthy.com/goat-cheese-chicken-veggie-quesadilla/</link>
					<comments>https://busybuthealthy.com/goat-cheese-chicken-veggie-quesadilla/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Fri, 26 Aug 2011 22:01:59 +0000</pubDate>
				<category><![CDATA[5 Ingredients]]></category>
		<category><![CDATA[Dinner in a Dash]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Brown Rice Tortilla]]></category>
		<category><![CDATA[Easy Recipe]]></category>
		<category><![CDATA[Food For Life]]></category>
		<category><![CDATA[Goat Cheese]]></category>
		<category><![CDATA[Goat Cheese Veggie Chicken]]></category>
		<category><![CDATA[Quesadilla]]></category>
		<category><![CDATA[Quick Dinner]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/?p=291</guid>

					<description><![CDATA[<p>I&#8217;m just slightly obsessed with goat cheese.  Its definitely on the list of one of my favorite foods!  I whipped this up for a quick dinner one night, with some ... <a href="https://busybuthealthy.com/goat-cheese-chicken-veggie-quesadilla/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/goat-cheese-chicken-veggie-quesadilla/">Goat Cheese, Chicken &#038; Veggie Quesadilla</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Healthy Onion Rings</title>
		<link>https://busybuthealthy.com/healthy-onion-rings/</link>
					<comments>https://busybuthealthy.com/healthy-onion-rings/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Thu, 25 Aug 2011 14:06:30 +0000</pubDate>
				<category><![CDATA[5 Ingredients]]></category>
		<category><![CDATA[Healthy "MAKEOVERS"]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides & Salads]]></category>
		<category><![CDATA[Baked Onion Rings]]></category>
		<category><![CDATA[Healthy Fast Food]]></category>
		<category><![CDATA[Healthy Makeover]]></category>
		<category><![CDATA[Healthy Onion Rings]]></category>
		<category><![CDATA[Healthy Side]]></category>
		<category><![CDATA[Italian Bread Crumbs]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Onion Rings]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/?p=281</guid>

					<description><![CDATA[<p>I love Onion Rings (I admit it!)  But most are super greasy, which is yucky and not so good on the waistline!  These are the best alternative!  They aren&#8217;t gluten ... <a href="https://busybuthealthy.com/healthy-onion-rings/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/healthy-onion-rings/">Healthy Onion Rings</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
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		<item>
		<title>Easy Salmon Glaze</title>
		<link>https://busybuthealthy.com/easy_salmon_glaze/</link>
					<comments>https://busybuthealthy.com/easy_salmon_glaze/#comments</comments>
		
		<dc:creator><![CDATA[Kristine]]></dc:creator>
		<pubDate>Fri, 15 Jul 2011 16:58:06 +0000</pubDate>
				<category><![CDATA[5 Ingredients]]></category>
		<category><![CDATA[Dinner in a Dash]]></category>
		<category><![CDATA[Dips & Spreads]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[5 Ingredient Recipes]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Busy But Healthy]]></category>
		<category><![CDATA[Diet Recipes]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[Kristine Fretwell]]></category>
		<category><![CDATA[Low Cal]]></category>
		<category><![CDATA[Lower Sugar Recipes]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Salmon Glaze]]></category>
		<category><![CDATA[Salmon Glaze Recipes]]></category>
		<category><![CDATA[Salmon Recipes]]></category>
		<category><![CDATA[Simple]]></category>
		<category><![CDATA[Weight Loss Recipes]]></category>
		<guid isPermaLink="false">https://busybuthealthy.com/recipes/2011/07/easy_salmon_glaze/</guid>

					<description><![CDATA[<p>I don&#8217;t know what it is, but I tend to like sweet glazes on my salmon. The sweetness of the orange and tanginess of the mustard goes amazing with salmon. ... <a href="https://busybuthealthy.com/easy_salmon_glaze/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://busybuthealthy.com/easy_salmon_glaze/">Easy Salmon Glaze</a> appeared first on <a rel="nofollow" href="https://busybuthealthy.com">Busy But Healthy</a>.</p>
]]></description>
		
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