I tend to have tummy issues with gluten and some forms of dairy. So Mac & Cheese is usually out of the question for me! I usually don’t like using … Read More
Pina Colada Protein Shake
A taste of the tropics, but its low sugar and has almost 25 grams of protein! Pina Colada Protein Shake Serves 1 1 x 30 gram scoop whey protein in … Read More
Tip: My Favorite Milk Alternative
Busy But Healthy show host Kristine Fretwell talks about her favorite milk alternative. This is NOT a sponsored video, Kristine uses this product herself daily! MESSAGE from Kristine: “Hey guys! … Read More
Guilt-Free Fudge – Episode 11
Guilt-Free Fudge – Episode 11 Busy But Healthy show host Kristine Fretwell showcases a guilt free alternative to traditional fudge for when those cravings strike! Go HERE to get the … Read More
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