Welcome to Week 12 of the Body Assault Workout Program! This is the final week of the program! I hope you’ve enjoyed the program, and will continue on with your … Read More
BBH Body Assault Workout Program – Week 11
Welcome to Week 11 of the Body Assault Workout Program! Remember, if you have any questions, leave a comment below, or go back to the first post where I answer … Read More
BBH Body Assault Workout Program – Week 10
Welcome to Week 10 of the Body Assault Workout Program! Remember, if you have any questions, leave a comment below, or go back to the first post where I answer … Read More
BBH Body Assault Workout Program – Week 7
Welcome to Week 7 of the Body Assault Workout Program! Remember, if you have any questions, leave a comment below, or go back to the first post where I answer … Read More
BBH Body Assault Workout Program – Week 6
Welcome to Week 6 of the Body Assault Workout Program! If you’ve started from Week 1, we’ve now reached the halfway point! I hope you’ve been enjoying the workouts and … Read More
BBH Body Assault Workout Program Week 5
Welcome to Week 5 of the Body Assault Workout Program! If you’re just getting on board now, I recommend you pop back to the very first post, for tips about … Read More
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