Made with egg whites, these are very low cal. Make up a batch, keep in fridge and have for on the go! Ingredients 2 cartons of egg whites (each equal … Read More
Chocolate PB Lava Protein Brownie
Low carb and sooooo yummy. I have one of these virtually every night! Great if you have a sweet tooth! Ingredients 1 scoop Whey Gourmet Peanut Butter Chocolate Whey Protein … Read More
Guiltless Spaghetti
Want to have something that’s like pasta, but without all the guilt? This is the recipe for you. Sure, its not pasta, but it looks similar and it fills to … Read More
Healthy French Toast
A great healthy version of regular french toast, without the guilt! Healthy French Toast Makes 1 Serving 2 slices of sprouted whole grain bread (or gluten-free bread) 5 egg whites … Read More
Quick Southwest Salmon Dinner
A sweet and savory way to make salmon, with a southwest kick! The black bean and corn salad goes great with the sweet & spicy glaze on the salmon. Makes … Read More
Asian Turkey Meatloaf (or Burgers)
My different take on meatloaf. Really yummy and a great weeknight dinner! Makes 4 servings Ingredients 1/2 a package of plain rice crackers (you could also sub with 1/2 c … Read More