Hope you all enjoyed your weekend….I sure did!!! As mentioned in my last couple posts, we went away camping this weekend! I haven’t been since 2002. I forgot how much … Read More
Stressed? Are you getting enough B Vitamins?
Where is the week going?! Wednesday already!!! Hope your having a great week so far! We’re getting ready for some CAMPING this weekend! Getting excited! Thankfully we won’t have to rough … Read More
Do you have Calorie Confusion?
CALORIES!!! I get a lot of questions and inquiries on a weekly basis through email & message boards. What the common trend is—exercising isn’t a problem for a lot … Read More
Packed, Ready, A New Salad Recipe!
So I’m just about fully packed and ready to go to Calgary for the WBFF Fitness Show! As mentioned before, my sister in law is competing in Bikini. My girlfriend … Read More
Blood Type Diet – My Take
Hey all! Hope your having a great Friday so far! Once again this week has flown by! We’ve got a bunch of plans on the weekend so I should have … Read More
Quick & Killer Shoulder Workout!
This week has been FLYING BY! Starting to scramble to get ready for the launch of Busy But Healthy! It will be early July! The Twitter has just been set … Read More