By that, I’m referring to on a diet! Today’s topic was a request from a member of my Facebook Page. I thought it was a great discussion to get into for … Read More
Week 4 Results and Body Composition
Hey all! I’m a slacker. Didn’t get around to a post on Friday. Busy week! I was just not in a blogging mood. I’m sure you can all understand. Brent … Read More
Favorite Find Wednesday: Cracker Crazy
Happy Wednesday! This post is getting out a bit late….its been a busy day and I just HAD to plop on the couch for a bit tonight and watch a … Read More
Stop Cravings with Supplements
Happy Monday! I’m back from my weekend trip! Did plenty of shopping…my feet are still sore! Thought this would be an interesting post as I sit here thinking about Thanksgiving … Read More
Blood Type Diet – My Take
Hey all! Hope your having a great Friday so far! Once again this week has flown by! We’ve got a bunch of plans on the weekend so I should have … Read More