Marinated Carrots – Episode 7 Busy But Healthy show host Kristine Fretwell showcases one of her holiday favorites, Marinated Carrots! Get the written out recipe and calorie information HERE.
LikeLarabars – Episode 6
LikeLarabars – Episode 6 Busy But Healthy show host Kristine Fretwell showcases a quick 3-ingredient snack idea. Its similar to a popular bar out there called the Larabar! Get the … Read More
Tip: All or Nothing?
Tip: All or Nothing? Busy But Healthy show host Kristine Fretwell talks about how exercise and healthy living doesn’t have to be all or nothing.
Protein Lava Brownie – Episode 5
Protein Lava Brownie – Episode 5 Busy But Healthy show host Kristine Fretwell showcases her favorite quick, after dinner chocolate fix, Protein Lava Brownie. Get the recipe!
Polenta & Goat Cheese – Episode 4
Busy But Healthy show host Kristine Fretwell showcases a quick dinner idea, Polenta & Goat Cheese with Balsamic reduction. Polenta & Goat Cheese – Episode 4 Save Print … Read More
Q&A: Abs Everyday?
Q&A: Abs Everyday? Busy But Healthy show host Kristine Fretwell answers your health & fitness questions. This weeks question is, “Is it ok to workout abs everyday to get a … Read More