Happy Monday! Its the start of a new week! Over the weekend I asked the question on Facebook and Twitter what you wanted to read about. I got answers from … Read More
Q&A: How to Stay Motivated
Busy But Healthy show host Kristine Fretwell answers your health & fitness questions. This weeks question is from Lynn. She writes, “Kristine, how do you stay motivated all the time?” … Read More
Getting Motivated When You’ve Fallen Off the Wagon
Its Monday! Easter Monday that is! Hope you all had a great long weekend! Some of you may be working today, some not. If you’ve still got some chocolate eggs … Read More