Happy Monday! Hope you all had a great weekend. I did! We had our big ‘date night‘ that I talked about a couple weeks ago. Dinner was fabulous, and it … Read More
"Before" Pics!
Happy Friday! What you guys doing this weekend? We might try and get out on our boat as the nice weather is supposed to continue. Its been a dreary summer. … Read More
5 Ways to Lose the Last 5 Pounds
Happy Happy Monday! Do you like getting back into the routine after the weekend? I do, well most of the time! Today for “News, Facts & Fitness Monday”, its another … Read More
Q&A: How to Stay Motivated
Busy But Healthy show host Kristine Fretwell answers your health & fitness questions. This weeks question is from Lynn. She writes, “Kristine, how do you stay motivated all the time?” … Read More
Week 4 Results and Body Composition
Hey all! I’m a slacker. Didn’t get around to a post on Friday. Busy week! I was just not in a blogging mood. I’m sure you can all understand. Brent … Read More
White Chicken Chili, Week 2 Progress!
Happy Friday! Its been a great week! Went by fast. If you follow me on Twitter @KristineFretwel you may have seen some tweets about my new workout plan that just … Read More
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